Total Insight Psychiatric Services, PLLC

09/17/2026

10 Practical Ways to Broaden Your Perspective
Our perspective shapes how we interact with the world and helps us focus on what matters most. By practicing daily curiosity and reflection, we can intentionally grow our outlook alongside our lived experiences. 🌟✨
What is one small daily practice that helps keep you grounded? Drop it in the comments below! 👇

A simple shift in how we see a situation can change how we experience it and what we do next.

09/14/2026

This is one of Joint Base San Antonio’s most popular tours and a wonderful way to welcome the holidays. Enjoy shopping and dining in Fredericksburg, visit the spectacular Johnson City Electric Co-op lights plus two other stops. It’s only $60 and they mention that it will sell out fast. The tour is on Saturday, December the 12th.
https://www.facebook.com/share/1C2K4DGtTz/

09/11/2026

Join a great team! We are hiring a certified biller/credentialer-see the link below for details:

09/11/2026

We are hiring!!! Please see below link for details

09/08/2026

How was your Labor Day? Did you relax? Get social? Get active? Disconnect? Reconnect with loved ones?

I went on a trip with my family and made memories.

Whatever you did, we hope it was what you needed. Feel free to share below-We’d love to hear about your moments. Happy belated Labor Day!

09/01/2026

An easy way to improve your brain health - Dancing? Did you know that when you are dancing you are constantly engaging different parts of your brain? You’re also improving your health while re-wiring your brain. And a bonus - it can also prevent dementia. So, put on your dancing shoes and let’s dance! Find some free dance and exercise classes at the San Antonio Library. https://www.mysapl.org/Events-News/Events-Calendar?trumbaEmbed=search%3DHealth%20and%20Fitness
https://youtu.be/3c1-txnKCMA?si=zsW-1h9CCeSM8YS1

Dancing doesn’t just use your whole body, but works most of your br...

08/28/2026

Seven Chances: Silent Film at the Carver Friday, September 11th at 7:30 PM
Experience the timeless comedy of Buster Keaton’s 1925 silent film Seven Chances, accompanied by the live chamber group Agarita performing Stephen Prutsman's vibrant live score, bringing a classic silver screen masterwork thrillingly back to life. You’re into a real treat.

Film: Seven Chances starring Buster Keaton
Music: Live score by Stephen Prutsman
Performers: Agarita live chamber ensemble
Vibe: A fun look at how great-great-grandparents enjoyed early cinema
Tickets: Are free and are available two weeks before.
https://www.agarita.org/2627

08/18/2026

Selena Forever: Siempre Selena

This photography exhibition features rare, never-before-combined images of Selena from the early 1990s by photographer John Dyer. The collection highlights her rise to fame, her impact on Tejano music, and her role in redefining Mexican American representation in popular culture.

Exhibition Highlights
Rare Photos: Images have never been displayed together before.
Early 1990s: Captures Selena's rise to global stardom.
Cultural Impact: Shows her shaping Tejano music and representation.

The exhibition is at the Briscoe Art Museum daily from 10:00 AM - 05:00 PM through Jan 04, 2027. More info and tickets at https://briscoemuseum.org/learn/upcoming-exhibitions/ And don't forget, they have a free day every month.

Whether you’re planning a family trip, a date night or a field trip, The Briscoe has a wide range of educational activities for all age groups.

08/15/2026

Treatment may be more accessible than you think.

Many insurance plans cover NeuroStar TMS therapy for adults with depression who have not achieved improvement from traditional antidepressant medication.

Understanding coverage can feel overwhelming, but learning about your options is an important first step. Schedule a consultation to learn more about NeuroStar TMS therapy at https://tms.totalinsight.org/.

08/11/2026

I love this story! Who says you can’t have friends that are older or younger? A chance meeting on the subway in New York City ignited an unexpected friendship across generations for these two friends. Now they have regular Monday night dinners and even went on a memorable trip to Puerto Rico. Take those earbuds out of your ears, make eye contact, smile. Make the connection. It’s good for your soul.

A train ride encounter between two strangers separated by generatio...