Janelle Carson MA, NCC, LPC

07/11/2026

07/07/2026

It can be very difficult to articulate & understand how medical, neurological conditions can impact an individual.

06/25/2026

Caring for others is admirable — but not at the expense of your own well-being. Your energy, peace, and boundaries matter just as much as anyone else’s.

Start small:
• Say no when you need to.
• Speak up respectfully.
• Protect your time and energy.

What’s one small “no” you can give today to take care of yourself?

06/17/2026

04/28/2026

Be you❤️✨🦋

04/28/2026

Yeah

04/16/2026

https://www.kens5.com/article/news/nation-world/xanax-recall-nationwide-failed-dissolution-requirements/507-b30b895d-0229-4cc3-b307-95cb79dce4c8?tag1=kensshare&fbclid=IwZnRzaARNQP5leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe9p2fjITrJq8GuwGFfATEcmpJR-EcTjVozZf8D2XFtkuApC1eZrj5o7vVE18_aem_zWE8DPpvyoSFcuxMcO0clA

The FDA has recalled one lot of Xanax XR bottles for failing dissolution standards. (Adobe Stock)

04/08/2026

Many have questions on this topic often. Lived experience and personal growth & education obviously helped her to learn more about herself & understanding what was occurring within her.

03/09/2026

Never apologize for being for being!

02/15/2026

Love comes in so many forms that learning to find your authentic self and allow yourself to learn to love all of your parts, including the ones that you find the most difficult-you would be amazed how much the meaning of love expands exponentially.

Happy Valentine’s Day everyone 🤍 While my partner and I don’t subscribe to celebrating love on just one day, we understand that it’s meaningful for some. This is your reminder that love is cultivated within. Love is your nature. It is you. And that’s the most romantic story of all. It’s the one that allows you to love others with a fuller heart.