San Antonio Center for Physical Therapy, P.C.

San Antonio Center for Physical Therapy, P.C. "Personally Tailored Pain Relief"

Come to a PT clinic that makes you feel like family. Check us out on Twitter and our blog at sacpt.wordpress.com!

Therapy Thursday ThoughtsAvoiding activity leads to weakness and balance loss, while strength and balance training signi...
08/13/2026

Therapy Thursday Thoughts

Avoiding activity leads to weakness and balance loss, while strength and balance training significantly reduce fall risk. A physical therapist can help guide you. Source: Systematic review, Cochrane Database of Systematic Reviews (Sherrington et al., 2019).

Why It Works WednesdayWalking after surgery can feel different at first. Physical therapy can help you rebuild balance, ...
08/12/2026

Why It Works Wednesday

Walking after surgery can feel different at first. Physical therapy can help you rebuild balance, improve your walking pattern, and use tools like a cane or walker safely while your body heals.

08/11/2026

Discomfort in the neck and the area just beneath the skull is something most adults will deal with at least once in their lifetime.

Fun Fact FridayGentle, controlled movement can support healing after surgery. Our physical therapy team can guide safe e...
08/07/2026

Fun Fact Friday

Gentle, controlled movement can support healing after surgery. Our physical therapy team can guide safe exercises that help improve circulation, reduce stiffness, and protect healing tissues as you recover.

Therapy Thursday ThoughtsMuscle tissue remains highly adaptable across the lifespan and responds positively to resistanc...
08/06/2026

Therapy Thursday Thoughts

Muscle tissue remains highly adaptable across the lifespan and responds positively to resistance training even in older adults. A physical therapist can help guide you. Source: Research study, Journal of Applied Physiology (Fiatarone et al., 1990).

Why It Works WednesdayAfter surgery, gentle movement can support healing when guided safely. Physical therapy can help r...
08/05/2026

Why It Works Wednesday

After surgery, gentle movement can support healing when guided safely. Physical therapy can help reduce stiffness, improve circulation, and rebuild movement while following your doctor’s instructions.

08/04/2026

Pain in the neck and top portion of the spine, especially the area just beneath the skull, can quietly build over time and become a regular part of daily life.

Movement MondayThis exercise gently strengthens the muscles that support your spine while avoiding excessive arching or ...
08/03/2026

Movement Monday

This exercise gently strengthens the muscles that support your spine while avoiding excessive arching or strain.

https://vimeo.com/1167475170

Fun Fact FridayStrong glutes + core = better posture, less back strain, and safer daily movements. Think of them as your...
07/31/2026

Fun Fact Friday

Strong glutes + core = better posture, less back strain, and safer daily movements. Think of them as your secret power team!

Address

18518 Hardy Oak Boulevard, Ste 210
San Antonio, TX
78258

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 5pm
Wednesday 7am - 6pm
Thursday 7am - 5pm
Friday 7am - 1pm

Telephone

+12105455222

Website

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