The Nourished Body Health & Wellness

The Nourished Body Health & Wellness A wellness and lifestyle center dedicated to nutrition and healing through hyperbaric oxygen therapy. Hi! Follow me for fitness & nutrition motivation!

I'm Christina- I'm a certified health coach, functional & holistic nutrition student and fitness lover. My passion is Paleo & AIP recipe development for my blogs- The Nourished Body and My Organic Odyssey. When I'm not in the kitchen, you can find me running and hiking the trails of Southern California, weight training, or practicing yoga by the sea. . COMING SOON: The Nourished Body Health & Well

ness Center-

A clinic offering Hyperbaric Oxygen Therapy and Personal Health Coaching based upon Functional Nutrition.

I can't agree more- this conversation embodies all that I feel about GLP-1 usage. Unless you are in a morbidly obese sit...
01/21/2026

I can't agree more- this conversation embodies all that I feel about GLP-1 usage. Unless you are in a morbidly obese situation or type 2 diabetic, they are not a legitimately useful or safe choice. Doctors have between 0 and 14 hours of nutrition study behind them- virtually nothing and much of time literally nothing. And if you think they are trained to give you exercise direction, you are not paying attention. Doctors are for medicine. Nothing else. Putting that money towards nutrition therapists and personalized strength trainers is a true path to long term health and well-being.

312K Followers, 1,845 Following, 2,415 Posts

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San Clemente, CA

Telephone

+19493556519

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