Insight San Diego

Insight San Diego is a community of practitioners in the Buddhist Vipassana tradition. We are a 501(

06/03/2026

We provide opportunities for meditation and learning the dharma through Vipassana style meditation. We welcome new and experienced participants from diverse backgrounds. Our intention is to cultivate mindfulness, wisdom, and compassion for the benefit of all beings. Please join us!

https://www.insightsd.org/

05/30/2026

On this four-night silent Insight and Lovingkindness retreat, we step out of habit and into presence—learning to stabilize attention and soften the heart. Through mindfulness of the body and the grounding support of mettā, we meet life with less judgment and more compassion. The retreat includes daily meditation instruction, dharma talks, practice meetings, sitting and walking periods, and optional Qi Gong.

Dates: September 27-October 1, 2026
Location: Big Bear Retreat Center

Visit Insight San Diego website for more information: https://www.insightsd.org/retreat-berry-mulay-tafari-2026

05/28/2026

Join us Today, May 28, 2026 for our in-person BIPOC Affinity Group!

We will be exploring the Noble Eightfold Path using Gil Fronsdal’s "Eightfold Path Program" as our guide.

Date: Thursday, May 28, 2026
Study Topics: Right Speech and Right Action
If possible, we invite you to read the Right Speech Study Guide and Right Action Study Guide in advance.

Time: 6:00 to 7:30 pm
Location: First Unitarian Universalist Church, 4190 Front Street, San Diego, CA 92103

Visit our website on Bio, or check out this link for details and registration: https://www.insightsd.org/affinity-group-bipoc

05/26/2026

Join us for a weekly meditation group! Take a moment to reconnect with yourself and cultivate mindfulness and compassion in your daily life.

Visit Insight San Diego website for more information: https://www.insightsd.org/online-meditation-group

05/25/2026

Join us this Thursday, May 28, 2026 for our in-person BIPOC Affinity Group!

We will be exploring the Noble Eightfold Path using Gil Fronsdal’s "Eightfold Path Program" as our guide.

Date: Thursday, May 28, 2026
Study Topics: Right Speech and Right Action
If possible, we invite you to read the Right Speech Study Guide and Right Action Study Guide in advance.

Time: 6:00 to 7:30 pm
Location: First Unitarian Universalist Church, 4190 Front Street, San Diego, CA 92103

Visit our website on Bio, or check out this link for details and registration: https://www.insightsd.org/affinity-group-bipoc

05/21/2026

Join us tomorrow for an inaugural gathering to celebrate and connect Asian American Diaspora Insight Sanghas across the country.

https://www.nyimc.org/event/celebrating-asian-heritage-month/

05/16/2026

Join us for a daylong retreat facilitated by Lienchi Tran. Lienchi will be guiding us a retreat using Sayadaw U Tejaniya's style.

https://www.insightsd.org/daylong-lienchi-tran

05/14/2026

Join us Today, May 14, 2026 for our in-person BIPOC Affinity Group!

We will be exploring the Noble Eightfold Path using Gil Fronsdal’s "Eightfold Path Program" as our guide.

Date: Thursday, May 14, 2026
Study Topics: Right View and Right Intention
If possible, we invite you to read the Right View Study Guide and Right Intention Study Guide in advance.

Time: 6:00 to 7:30 pm
Location: First Unitarian Universalist Church, 4190 Front Street, San Diego, CA 92103

Visit our website on Bio, or check out this link for details and registration: https://www.insightsd.org/affinity-group-bipoc

05/12/2026

Join us this Thursday, May 14, 2026 for our in-person BIPOC Affinity Group!

We will be exploring the Noble Eightfold Path using Gil Fronsdal’s "Eightfold Path Program" as our guide.

Date: Thursday, May 14, 2026
Study Topics: Right View and Right Intention
If possible, we invite you to read the Right View Study Guide and Right Intention Study Guide in advance.

Time: 6:00 to 7:30 pm
Location: First Unitarian Universalist Church, 4190 Front Street, San Diego, CA 92103

Visit our website on Bio, or check out this link for details and registration: https://www.insightsd.org/affinity-group-bipoc

05/09/2026

Join us for an inaugural gathering to celebrate and connect Asian American Diaspora Insight Sanghas across the country.

https://www.nyimc.org/event/celebrating-asian-heritage-month/

Address

San Diego County, CA

Website

http://www.insightsd.org/

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