Drop It Like It's Doc

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07/26/2026

If your gut barrier is compromised (aka - leaky gut), an IgG food sensitivity panel may come back with a long list of “positive” foods - BUT that doesn’t necessarily mean you’re intolerant to all of them.

Instead of eliminating half your diet and feeling crayyyy, work on your gut barrier, digestion and overall inflammation first. And remember: suspected true food allergies should always be evaluated by an allergist. 🍉

05/19/2026

Sorrryyyyyy but eating coffee with collagen for breakfast and intermittent fasting (because an influencer on Instagram told you to do so) is 1 MILLION PERCENT f-ing up your hormones 🙈

05/15/2026

Please raise your hand if you’ve felt personally attacked by Instagram’s motherhood world 🙋🏻‍♀️🥲

(Don’t even get me started on the Facebook groups for new moms LOL)

The endless “must-haves,” baby gadgets, aesthetic nurseries, and pressure to buy EVERYTHING can make motherhood feel so overwhelming before your baby even arrives.

But the truth? You do NOT need most baby products. Seriously - you DON’T.

In this new episode, we break down what newborns actually need, how the baby industry profits off fear + overwhelm, and how to simplify motherhood in a more intentional way 🤍

🎙️ Full episode is live on YouTube + all podcast platforms
Links in bio 🔥

👇what are some things that you feel like moms ACTUALLY need for their little one? I’ll go first - OTHER MOMS & soup 👏

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