Human Plus Physical Therapy

Human Plus Physical Therapy We help athletes and active individuals get out of pain so they can continue to do the activities th

Join us this Saturday 6/25 @ 11:30a for the grand opening of Kové, a brand new hard yerba mate brewery in Miramar!•Lulul...
06/20/2022

Join us this Saturday 6/25 @ 11:30a for the grand opening of Kové, a brand new hard yerba mate brewery in Miramar!

Lululemon ambassador will be leading an “Earn Your Kové” workout from 11:45-12:45 followed by us leading a dynamic mobility cooldown and setting up a full recovery zone afterwards.

A live DJ, multiple food vendors, and delicious drinks will be flowing all afternoon! DM us for the RSVP link or head on over to the Kové IG page to get signed up!



Our first FAST class at Crossfit Unsung!A fun and well prepared movement class in Poway. Got grounded with core and mobi...
06/12/2022

Our first FAST class at Crossfit Unsung!

A fun and well prepared movement class in Poway. Got grounded with core and mobility movements that got us fired up for the finisher! 💪🏾💪🏾

We definitely recommend a drop in class with Christa

Are you tired of the same boring workouts? Do you want to train in a way that has you feeling athletic? If so, then this...
03/10/2022

Are you tired of the same boring workouts? Do you want to train in a way that has you feeling athletic? If so, then this is the perfect event for you!
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We will be hosting our next Saturday Showcase on March 26th 🔥

This fun workout was built for people of all different fitness levels and is designed to get you moving, competing, and feeling athletic! 🤸‍♀️🏃🏽‍♂️🤾🏾‍♂️

Two event times are available for you to choose from: 8:00-9:00am & 9:45-10:45am
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Each event will be 1 hour long and includes:
~ Dynamic mobility warm-up led by yours truly
~ Agility/speed drills led by 
~ Whole body partner strength circuit 
~ Yoga cooldown led by
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After each workout we will have delicious protein donuts and craft coffee catered by local SD businesses, as well as a special raffle for two lucky winners! 🍩☕️🎟
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So invite your friends, invite your family, and grab your tickets through the link in our bio! 💪🏼💪🏾

Address

10675 Treena Street Suite #103
San Diego, CA
92131

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

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