Dr. Sandra Daoud Konja ๐šฟ

Dr. Sandra Daoud Konja ๐šฟ Perinatal Mental Health
San Diego, CA
Clinical Psychologist, Wife, & Mama
๐š†๐šŽ ๐šœ๐š๐šŠ๐š›

Tag a special mama in your life ๐Ÿ’•Motherhood is a journey through seasons - some filled with sunshine, others with storms...
06/11/2023

Tag a special mama in your life ๐Ÿ’•

Motherhood is a journey through seasons - some filled with sunshine, others with storms and challenges. But just like the changing of the leaves, the hard times will pass and new growth will emerge.


Iโ€™m Dr. Sandra! ๐Ÿ‘‹๐Ÿผ A clinical psychologist, and mama of 2! Follow .mommy.psychologist for more posts on moms mental health ๐Ÿ’ž.
Please โ–ช๏ธ๐’ฎ๐’ฝ๐’ถ๐“‡๐‘’โ–ช๏ธ๐ฟ๐’พ๐“€๐‘’โ–ช๏ธ๐’ž๐‘œ๐“‚๐“‚๐‘’๐“ƒ๐“‰โ–ช๏ธ and help reduce the stigma surrounding maternal mental health ๐Ÿค
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Reading and/or responding to this post does not indicate that a professional or therapeutic relationship has been established.

Sometimes all a mom needs is a listening ear and a shoulder to lean on. ๐Ÿ’• We can support one another WITHOUT offering un...
06/07/2023

Sometimes all a mom needs is a listening ear and a shoulder to lean on. ๐Ÿ’• We can support one another WITHOUT offering unsolicited advice.

What are your thoughts?
Iโ€™m Dr. Sandra! ๐Ÿ‘‹๐Ÿผ A clinical psychologist, and mama of 2! Follow .mommy.psychologist for more posts on moms mental health ๐Ÿ’ž.
Please โ–ช๏ธ๐’ฎ๐’ฝ๐’ถ๐“‡๐‘’โ–ช๏ธ๐ฟ๐’พ๐“€๐‘’โ–ช๏ธ๐’ž๐‘œ๐“‚๐“‚๐‘’๐“ƒ๐“‰โ–ช๏ธ and help reduce the stigma surrounding maternal mental health ๐Ÿค
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Reading and/or responding to this post does not indicate that a professional or therapeutic relationship has been established.

Studies show that 67% of postpartum women are feeling isolated and unsupported, with increased rates of depression, anxi...
06/04/2023

Studies show that 67% of postpartum women are feeling isolated and unsupported, with increased rates of depression, anxiety, and stress. ๐Ÿ’”

Whether it's a listening ear, a shoulder to cry on, or a kind words of encouragement, emotionally supporting a mama can make all the difference in postpartum and motherhood!

Did you feel emotionally supported in postpartum? What kind of support would you have liked to receive? Letโ€™s talk about it and spread awareness ๐Ÿ’•
Iโ€™m Dr. Sandra! ๐Ÿ‘‹๐Ÿผ A clinical psychologist, and mama of 2! Follow .mommy.psychologist for more posts on moms mental health ๐Ÿ’ž.
Please โ–ช๏ธ๐’ฎ๐’ฝ๐’ถ๐“‡๐‘’โ–ช๏ธ๐ฟ๐’พ๐“€๐‘’โ–ช๏ธ๐’ž๐‘œ๐“‚๐“‚๐‘’๐“ƒ๐“‰โ–ช๏ธ and help reduce the stigma surrounding maternal mental health ๐Ÿค
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Reading and/or responding to this post does not indicate that a professional or therapeutic relationship has been established.

Tag a special parent in your life ๐Ÿ’—Iโ€™m Dr. Sandra! ๐Ÿ‘‹๐Ÿผ A clinical psychologist, and mama of 2! Follow .mommy.psychologist...
06/01/2023

Tag a special parent in your life ๐Ÿ’—
Iโ€™m Dr. Sandra! ๐Ÿ‘‹๐Ÿผ A clinical psychologist, and mama of 2! Follow .mommy.psychologist for more posts on moms mental health ๐Ÿ’ž.
Please โ–ช๏ธ๐’ฎ๐’ฝ๐’ถ๐“‡๐‘’โ–ช๏ธ๐ฟ๐’พ๐“€๐‘’โ–ช๏ธ๐’ž๐‘œ๐“‚๐“‚๐‘’๐“ƒ๐“‰โ–ช๏ธ and help reduce the stigma surrounding maternal mental health ๐Ÿค
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Reading and/or responding to this post does not indicate that a professional or therapeutic relationship has been established.

Mama, taking care of yourself is not selfish, it's necessary. Your kids will BENEFIT from a mom who prioritizes her own ...
05/29/2023

Mama, taking care of yourself is not selfish, it's necessary. Your kids will BENEFIT from a mom who prioritizes her own needs.

How do you take care of your own needs as a busy mom? Letโ€™s throw out some ideas and help one another out! ๐Ÿ’—
Iโ€™m Dr. Sandra! ๐Ÿ‘‹๐Ÿผ A clinical psychologist, and mama of 2! Follow .mommy.psychologist for more posts on moms mental health ๐Ÿ’ž.
Please โ–ช๏ธ๐’ฎ๐’ฝ๐’ถ๐“‡๐‘’โ–ช๏ธ๐ฟ๐’พ๐“€๐‘’โ–ช๏ธ๐’ž๐‘œ๐“‚๐“‚๐‘’๐“ƒ๐“‰โ–ช๏ธ and help reduce the stigma surrounding maternal mental health ๐Ÿค
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Reading and/or responding to this post does not indicate that a professional or therapeutic relationship has been established.

Regardless of what your feeding journey has looked like, remind yourself that you are providing and have provided your b...
05/17/2023

Regardless of what your feeding journey has looked like, remind yourself that you are providing and have provided your baby with love, comfort, and nutrition. Every. Single. Time. ๐Ÿ™Œ๐Ÿผ๐Ÿ’—
Tell us about your feeding journey ๐Ÿ’•
Iโ€™m Dr. Sandra! ๐Ÿ‘‹๐Ÿผ A clinical psychologist, and mama of 2! Follow .mommy.psychologist for more posts on moms mental health ๐Ÿ’ž.
Please โ–ช๏ธ๐’ฎ๐’ฝ๐’ถ๐“‡๐‘’โ–ช๏ธ๐ฟ๐’พ๐“€๐‘’โ–ช๏ธ๐’ž๐‘œ๐“‚๐“‚๐‘’๐“ƒ๐“‰โ–ช๏ธ and help reduce the stigma surrounding maternal mental health ๐Ÿค
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Reading and/or responding to this post does not indicate that a professional or therapeutic relationship has been established.

Tag a mom ๐Ÿ’—Iโ€™m Dr. Sandra! ๐Ÿ‘‹๐Ÿผ A clinical psychologist, and mama of 2! Follow .mommy.psychologist for more posts on moms ...
05/11/2023

Tag a mom ๐Ÿ’—
Iโ€™m Dr. Sandra! ๐Ÿ‘‹๐Ÿผ A clinical psychologist, and mama of 2! Follow .mommy.psychologist for more posts on moms mental health ๐Ÿ’ž.
Please โ–ช๏ธ๐’ฎ๐’ฝ๐’ถ๐“‡๐‘’โ–ช๏ธ๐ฟ๐’พ๐“€๐‘’โ–ช๏ธ๐’ž๐‘œ๐“‚๐“‚๐‘’๐“ƒ๐“‰โ–ช๏ธ and help reduce the stigma surrounding maternal mental health ๐Ÿค
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Reading and/or responding to this post does not indicate that a professional or therapeutic relationship has been established.

What are your thoughts? Letโ€™s talk about it ๐Ÿ’—Iโ€™m Dr. Sandra! ๐Ÿ‘‹๐Ÿผ A clinical psychologist, and mama of 2! Follow .mommy.ps...
05/07/2023

What are your thoughts? Letโ€™s talk about it ๐Ÿ’—
Iโ€™m Dr. Sandra! ๐Ÿ‘‹๐Ÿผ A clinical psychologist, and mama of 2! Follow .mommy.psychologist for more posts on moms mental health ๐Ÿ’ž.
Please โ–ช๏ธ๐’ฎ๐’ฝ๐’ถ๐“‡๐‘’โ–ช๏ธ๐ฟ๐’พ๐“€๐‘’โ–ช๏ธ๐’ž๐‘œ๐“‚๐“‚๐‘’๐“ƒ๐“‰โ–ช๏ธ and help reduce the stigma surrounding maternal mental health ๐Ÿค
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Reading and/or responding to this post does not indicate that a professional or therapeutic relationship has been established.

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