Golden Tears Therapy

Golden Tears Therapy I support moms struggling with depression, anxiety, identity loss, overwhelm & birth trauma. Feel calm, seen & like yourself again. You might even ask yourself.

Virtual therapy for CA residents & coaching across the US.
🎁Download your FREE Postpartum Plan: www.goldentearstherapy.com Parental mental health challenges are extremely common, yet we don't talk about it enough. No wonder, that YOU may feel lot of shame and guilt. What's wrong with me? Why don't I enjoy parenthood that much? Why don't I bond with my baby? Let me tell you! There's nothing wrong with you and it's not your fault. There's many parents who struggle with postpartum depression and anxiety, 1 in 7, in some cases 1 in 5 parent. I created this page to share educational content to raise awareness on this matter and hopefully help someone who stumbles upon it.

09/10/2026

Apparently, there’s a five minute window in a woman’s life when everyone agrees she’s the “right” age to have a baby.

too early.?They will judge you.if you wait too long? They will judge you. if you don’t want kids? Oh, they will definitely have thoughts.

so stop looking for the decision nobody can criticize. it doesn’t exist.

They don’t have to live your life, you do and you know yourself better than any random person with an opinion. Choose what feels right for you. You’ll figure out the rest, you always have.

The minute you become a mom, everyone suddenly has an opinion about your life.How you feed your baby. How you get them t...
09/04/2026

The minute you become a mom, everyone suddenly has an opinion about your life.

How you feed your baby. How you get them to sleep. Who gets to hold them. When people can visit. When you should go back to work.

It’s almost like giving birth made your decisions public property.

It didn’t.

You can take your baby back. Cancel the visit. Ignore the unsolicited advice. Say no without writing a 3 paragraph explanation afterward.

You’re a mom. Not public property.

Send this to the mom who needs to hear it today. And stay here if you’re tired of everyone talking about motherhood while barely listening to mothers.

Motherhood, but make it emojis. 😂Some of these are funny. Some are a little too real. And some probably won’t need expla...
08/31/2026

Motherhood, but make it emojis. 😂

Some of these are funny. Some are a little too real. And some probably won’t need explaining if you’ve ever reheated the same coffee three times while someone was crying in the background.

Drop your guesses in the comments 👇
I’m revealing the answers in Stories tomorrow.

And tell me which one you knew immediately because
same.

❀

08/29/2026

These bags are basically the things I wish more moms heard on the days when motherhood feels like a lot.
That a bad day doesn’t make you a bad mom.
That nobody actually has it all together.
That mom tired is its own category of tired.
That motherhood was never a test you had to pass.
And that your child does not need some calmer, more organized, more patient imaginary version of you.
They need you.

Also, sometimes the mom who looks like she has it all together just had better coffee. 😂

I made these totes because I wanted the reminders to feel like something you’d actually say to a mom you care about, not another inspirational quote telling her to “cherish every moment.”

If one of the designs feels very you, comment TOTE or DM me and I’ll send you the details. I’m happy to make one for you. đŸ«¶

Motherhood gets weird when everyone expects you to be grateful all the time.You can love your baby and still miss your o...
08/24/2026

Motherhood gets weird when everyone expects you to be grateful all the time.
You can love your baby and still miss your old life.
You can be deeply attached and still want everyone to stop touching you.
You can be doing everything that needs to get done and still feel like you are disappearing somewhere underneath all of it.

None of that makes you a bad mother.
But it does tell us something.

Maybe you are exhausted.
Maybe you are carrying too much.
Maybe nobody has asked what this is actually like for you.

That is the kind of motherhood I talk about here.
Not the polished version.

If you want honest conversations about postpartum, maternal mental health, resentment, identity, anxiety, anger, overwhelm, stay here.

08/19/2026

There’s a very specific kind of exhaustion that happens when you’re the one who’s always “on.”

You hear the baby first. You get up first. You’re already awake while someone next to you is explaining why it makes more sense for them to sleep.

I remember this kind of tired. Not just “newborn tired.” The kind where you start realizing that having another adult in the house and actually having help are TWO very DIFFERENT things.

And I know a lot of moms are living this exact scene right now.

So if this video feels a little too familiar, I made it for YOU.

Tell me: what was the most ridiculous reason someone gave you for why you should be the one getting up?

This case is horrific. It’s also complicated.You can care deeply about those children, believe in accountability, and st...
08/17/2026

This case is horrific. It’s also complicated.
You can care deeply about those children, believe in accountability, and still admit that severe mental illness is not always obvious from the outside.

That’s the part I wish more people would sit with before deciding they know exactly what happened.

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