Elia Jimenez, Ph.D.

Home
Elia Jimenez, Ph.D.

I help women in unfulfilling relationships confidently communicate their needs to reignite the spark.

23/08/2021

Monday Motivation 💪
Sunday scaries leading to Monday blues? Get your mind right and kick your week off to a good start.

🌱 Don’t compare yourself to other people. The only one keeping score is you.
🌱 Compassion conquers all... give yourself and the people around you a break.
🌱 Lead with kindness, and others will follow.
🌱 Practice gratitude, and shift your whole mindset.

Having trouble shaking the Monday blues? Give me a call to see if I can help.

20/07/2021

There’s no shame in being a procrastinator! But there are ways to get moving on things you’ve put off. Here are a few tips:

✔️ Make a to-do list of really simple tasks that don’t give you anxiety. Get the easiest one done first thing in the morning, and relish the feeling of crossing it off your list.
✔️ Break up bigger goals (like being tidier) into smaller tasks, and break those smaller tasks into even smaller increments. For example, doing whatever dishes you can in the span of your favorite song, or putting away clothes during a commercial break.
✔️ Connect with a friend who can hold you accountable, and return the favor by holding them accountable to their goals with weekly or daily check-ins.
✔️ Don’t beat yourself up. There will be slip ups, and that’s ok! Dust yourself off and try again.

Address

Opening Hours

Monday	09:00 - 18:30
Tuesday	09:00 - 18:30
Wednesday	09:00 - 18:30
Thursday	09:00 - 18:30
Friday	09:00 - 18:30

Telephone

+16193563475

Website

http://dreliajimenez.com/

Alerts

Be the first to know and let us send you an email when Elia Jimenez, Ph.D. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic?

Country:

City: