Katie Addis Physical Therapy, Yoga, and Pilates

Katie Addis Physical Therapy, Yoga, and Pilates -Physical Therapist at Advanced Physical Therapy with >15 years orthopedics experience
-Yoga/Pilates >20 years experience

05/15/2026

Good morning! Reminders this month:

Dinah is subbing today (Friday) 5/15 yoga, and Asha on 5/29 and NO classes 5/31 (closed for rock and roll marathon)

Reminder: MV YMCA closed 5/1-5/3!
04/27/2026

Reminder: MV YMCA closed 5/1-5/3!

04/22/2026

Hi yogis! For this Friday (4/24) I’ve got Dinah subbing the gentle stretch 🧘‍♂️ at 11. See you all Sunday!

I’m headed out of town for a week and have some wonderful subs lined up plus I’ll be subbing a bonus class when I get ba...
02/15/2026

I’m headed out of town for a week and have some wonderful subs lined up plus I’ll be subbing a bonus class when I get back!

2/15 945 stretch: Lacy, 11AM vinyasa Cristel
2/17 7PM Pilates Melissa
2/18 825AM Pilates at Dan m Eszter
2/18 4PM yoga at SD United cancelled
2/20 11AM gentle yoga stretch Cecile

Subbing for Chris on 2/21 12PM hatha at Dan M!

Holiday teaching schedule coming your way! And if I don’t see you, merry everything and happy new year! 🎄 🌟 🎁 NEXT week:...
12/19/2025

Holiday teaching schedule coming your way! And if I don’t see you, merry everything and happy new year! 🎄 🌟 🎁

NEXT week:
Tuesday 12/23 Pilates 7PM MV YMCA
Wednesday 12/24 Pilates 825AM Dan M YMCA
⭐️ Subbing vinyasa Wednesday 12/24 10AM MV YMCA
Friday 12/26 gentle yoga 11AM MV YMCA
Sunday 12/28 stretch and vinyasa 945AM and 11AM MV YMCA

New Years week:
NO CLASS Tuesday 12/30
Wednesday 12/31 Pilates 825AM Dan M YMCA
⭐️ Special New Year’s Day class! Thursday 1/1 all levels flow with extended savasana 1045AM-12PM Dan M YMCA
Friday 1/2 gentle yoga 11AM MV YMCA
Sunday 1/4 stretch and vinyasa 945AM and 11AM MV YMCA

NO CLASSES at SD United next two weeks

Address

6915 Flanders Drive Suite D
San Diego, CA
92121

Telephone

+18585351894

Website

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