Prime Wellness

Prime Wellness Patients at our office are uniquely cared for and valued. Each person entering our office becomes apart of our community at prime wellness.

Prime Wellness will work with you to uncover the root causes of your health concerns and customize a treatment program to get you back to feeling your best – inside and out. We are a team of healthcare practitioners, naturopathic doctors, and nurse practitioners that believe in providing patients with the most up-to-date healthcare. Everyone has the right to experience optimal health and wellness

and to access effective care promptly and conveniently. We believe healthcare should be a service wherein you are treated as our customer rather than chattel owned by an insurance company. That you deserve to be included in the process, informed, educated and respected. We believe that writing a prescription for your complaint is not healthcare at all as it does not address the root cause of any issue but simply masks symptoms and creates a dependency. We know there is a better way- by using advanced laboratory testing to uncover the root cause and prescribing naturalized options that can be measured in their efficacy. We believe you deserve better than what you've been getting from your insurance-dictated providers. We believe we have the solution. Our integration of Western and Naturopathic medicine, and our team of healthcare providers that share our passion for improving how we provide healthcare in this country is born of our belief that medicine and wellness should be grounded in science, based in nature where possible and tailored to your unique bioidentity and needs. Our classically trained and naturopathic doctors work collaboratively at offices and treatment regimens are often integrated with IV Therapies, Nutrient Injections, and highest quality supplements and products.

07/09/2026

Think your recurrent UTIs are “just part of getting older?” They might actually be a sign of perimenopause. 👇

As estrogen begins to decline, the tissues of the bladder, urethra, and va**na become thinner and less resilient. This can disrupt the natural protective bacteria and increase your risk of frequent UTIs, even if you’ve never struggled with them before.

If you’re experiencing:
✨ Recurrent UTIs
✨ Burning or urgency
✨ Vaginal dryness
✨ Pain with intimacy
✨ New bladder symptoms

…it may be time to look beyond antibiotics and address the root cause.

At Prime Wellness, we take a comprehensive approach to hormone health so you can understand why these symptoms are happening and explore treatment options that fit your needs.

You don’t have to accept recurrent UTIs as a normal part of aging. 💚

’sHealth

✨ Please help us welcome Tanya Mezher, MS, RD, CDN, IFNCP, to the Prime Wellness team! 💚We’re so excited to welcome Tany...
07/07/2026

✨ Please help us welcome Tanya Mezher, MS, RD, CDN, IFNCP, to the Prime Wellness team! 💚

We’re so excited to welcome Tanya, our new Registered Dietitian & Functional Nutrition Practitioner.

Tanya takes an evidence-based, personalized approach to nutrition, helping patients improve digestive health, blood sugar balance, metabolic health, and overall wellness through sustainable lifestyle changes.

🗓 Now seeing patients every Monday from 1:00–4:00 PM

✅ She is accepting:
• Aetna
• UnitedHealthcare

If you’re ready to feel your best with a personalized nutrition plan designed for your unique goals, we’d love to help!

📞 Call us at (858) 675-7072 to schedule your appointment.

✨ JULY GLP-1 SPECIAL IS HERE! ✨Start your weight loss journey this month and receive ONE FREE MIC Injection with every G...
07/07/2026

✨ JULY GLP-1 SPECIAL IS HERE! ✨

Start your weight loss journey this month and receive ONE FREE MIC Injection with every GLP-1 appointment all July long! 🎉

MIC injections help support fat metabolism, energy, and overall wellness, making them the perfect addition to your GLP-1 program. 💚

Whether you’re just getting started or continuing your journey, there’s never been a better time.

📍 Prime Wellness
📞 (858) 675-7072

Message us or call to schedule your consultation today!

Offer valid through July 31. Free MIC injection provided at each GLP-1 visit during the promotional period.

07/02/2026

🦴 Did you know your hormones play a major role in your bone health?

Most people think about osteoporosis as something that only matters later in life, but your bones are constantly remodeling, and your hormones help regulate that process.

In this video, Dr. Austin explains:
✨ How hormones influence bones
✨ How cyclical hormone dosing may better support your body’s natural bone-building process

Strong bones aren’t just about calcium, they’re about optimizing your health from the inside out.

If you’re experiencing hormone changes or want to take a proactive approach to aging well, we’re here to help.

📍Prime Wellness
📞 (858) 675-7072

🇺🇸 Holiday Hours Reminder 🇺🇸Prime Wellness will be closed on Friday, July 3rd in observance of Independence Day.We will ...
07/01/2026

🇺🇸 Holiday Hours Reminder 🇺🇸

Prime Wellness will be closed on Friday, July 3rd in observance of Independence Day.

We will reopen and return to our regular business hours on Monday, July 6th.

We hope you have a safe, fun, and relaxing holiday with your family and friends. ❤️🤍💙 Thank you for allowing us to be part of your wellness journey, we look forward to seeing you next week!

✨ Happy 4th of July from the Prime Wellness team!

06/26/2026

Hashimoto’s isn’t just about your TSH.

If you have Hashimoto’s, or suspect you might, checking your thyroid antibodies can provide valuable insight into what’s happening beneath the surface. Elevated antibodies may indicate ongoing autoimmune activity, even when your thyroid hormone levels appear “normal.”

Monitoring your antibodies can help:
✨ Track autoimmune activity
✨ Guide lifestyle and treatment decisions
✨ Identify potential triggers
✨ Give you a more complete picture of your thyroid health

At Prime Wellness, we believe in looking beyond the basics to uncover the root cause and create a personalized plan for your health.

Ready to take a deeper look at your thyroid health? Schedule your consultation today.

06/24/2026

Not all GLP-1 medications are created equal.

When you receive your GLP-1 through a medical provider, you’re getting more than a prescription, you’re getting personalized care.

✔️ A thorough medical evaluation
✔️ Appropriate dosing based on your goals and response
✔️ Ongoing monitoring for side effects and progress
✔️ Adjustments when needed to maximize results and safety
✔️ Guidance on nutrition, muscle preservation, and long-term success

Weight loss is a journey, not a one-size-fits-all treatment. Having a knowledgeable medical team by your side helps ensure you’re losing weight safely and sustainably.

Your health deserves more than a quick online order, it deserves expert care. 💚

06/17/2026

✨ Want to glow? Choose GHK-Cu.
💪 Want to recover? Choose BPC-157.
⚡ Want more energy? Choose NAD+.

Whether your goal is healthier skin, faster recovery, or increased vitality, we can help you find the right option for your wellness journey.

DM us or book a consultation to learn more!

06/15/2026

Feeling exhausted no matter how much sleep you get? 😴

It might not just be stress or a busy schedule. Poor gut health and nutrient malabsorption can make it difficult for your body to absorb the vitamins and minerals it needs to support energy, focus, and overall wellness.

If your gut isn’t functioning optimally, you may be missing out on key nutrients—even if you’re eating all the right foods.

Our favorite recommendation? A quality tribiotic to help support a healthy gut microbiome and digestive function. ✨

Comment GUT HEALTH below and we’ll send you our favorite tribiotic recommendation!

06/10/2026

✨ Our IV therapies have quickly become a patient favorite! From boosting energy and hydration to supporting recovery, immunity, and overall wellness, our patients are feeling the difference. 💧

For the month of June, we’re offering our IV Therapy Special for just $199 (regularly $225)!

Whether you’re looking to recharge, recover, or simply feel your best, now is the perfect time to book.

📅 Limited availability and supplies—secure your spot today!

📍 Prime Wellness
🌐 atmyprime.com

Address

16969 Bernardo Center Drive Suite 150
San Diego, CA
92128

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

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