Milk & Honey Therapy

Milk & Honey Therapy Holistic therapy for children, teens, young adults, and athletes from all cultural backgrounds.

We provide holistic mental healthcare for people from all cultural backgrounds. We specialize in helping children, teens and young adults overcome anxiety, depression, trauma, athlete concerns, life transitions, low self-esteem, and identity development issues. We offer Walk & Talk Therapy, Outdoor Play Therapy, In-Office services, and Teletherapy. Our ultimate goal is to bring people to a place of healing and liberation.

cl!ck the l!nk in our b!o to download our free feelings guide!
09/10/2026

cl!ck the l!nk in our b!o to download our free feelings guide!

HAPPY 6TH BIRTHDAY TO MILK & HONEY THERAPY! 🥳🙌🏾🙏🏼. We can’t believe it’s been 6 years already but time flies when you lo...
09/08/2026

HAPPY 6TH BIRTHDAY TO MILK & HONEY THERAPY! 🥳🙌🏾🙏🏼. We can’t believe it’s been 6 years already but time flies when you love what you do! We’re grateful to have made an impact in North Carolina, Hawaii and soon to be California. Thank you everyone for all your love and support over the years ♥️🫶🏼🫶🏾

09/02/2026

do it now sis lol

09/02/2026

go put on your fave outfit and do some twirling lol 🙂‍↔️

08/27/2026

I really don’t like marketing and being salesy. Like just come work with me and you’ll feel better lol jk. No but really tho 😂

I try my best to use low tox products to help keep my inflammation down and regulate my nervous system 😊
08/24/2026

I try my best to use low tox products to help keep my inflammation down and regulate my nervous system 😊

we know it’s been a min since we’ve posted! We’re not back from our social media break yet but we have a BIG announcemen...
06/03/2025

we know it’s been a min since we’ve posted! We’re not back from our social media break yet but we have a BIG announcement to share.

We’re taking a 3 month summer sabbatical (break) from June 7 - Sept 7! 🌞

This break is MUCH needed and we’re really looking forward to resting, traveling, eating good food, spending time with loved ones, and LIVINGGG life 🤸🏾‍♀️🕺🏼

We’re practicing healthy boundaries and not responding to any messages or inquiries during this time (sorry we don’t have an assistant or admin person lol). But we look forward to reconnecting in Sept 🫂💛

HAVE A GREAT SUMMERRRRR 😎🌊☀️⛱️

I’ve been getting so many signs recently that it’s time to take a social media break.Work and our personal lives have be...
11/01/2024

I’ve been getting so many signs recently that it’s time to take a social media break.

Work and our personal lives have been crazy busy recently and we don’t have the time or energy to devote to social media right now. This is NOT a goodbye by any means but a see you later. Idk how long this break will last but I’ve been needing it for awhile now.

mental health > social media

I may pop in every now and then to check our DMs but I’m planning on logging out of IG. If you need to reach us please email us!

We’ll see y’all in 2025✌🏾🤙🏼

Check out my most recent article about self-care and after-care! 🙌🏾
03/19/2024

Check out my most recent article about self-care and after-care! 🙌🏾

Do you know if you are practicing SELF CARE or AFTER CARE? Tell us below! This topic is SO IMPORTANT and I am so excited that wrote an article to express that! ⁠⁠
Our Comments section is a place for connections, conversations, & support. 🖤 When you comment, you help someone else in the community know they are not alone. ⁠⁠
follow .and.cptsd⁠ for more 🖤⁠⁠
Healing & C-PTSD is a community for complex trauma survivors, by complex trauma survivors. We are a welcoming space to discover you are not alone.⁠ ⁠⁠
Click the link in our bio to:⁠⁠
❤️‍🩹 - Grab our FREE Welcome Guide, where you’ll learn:⁠
- What C-PTSD is + Symptoms⁠
- Commenting Guidelines⁠
- Free Resources + Articles⁠
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- and so much more!⁠ ⁠
🖤 FREE VIRTUAL MAGAZINE : The Healing and CPTSD Chronicles⁠ Spring 2024 Issue⁠⁠
❤️‍🩹 - Resources Available:⁠
- Nervous System E-Book + Workbook⁠
- Boundaries 101 E-Book + Workbook⁠
- Anger Release Somatic Toolkit⁠
- Reset Minutes Tapping Course ⁠⁠
🖤 - Don’t forget to Sign the petition! ⁠⁠⁠
⏰ Don’t forget to check out our Weekly Community Q&A in our Stories! Questions asked every Saturday, and shared anonymously during the week! Go to our Highlights to view old responses from the community! 🖤⁠⁠⁠
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Important: Not every post will be applicable to you personally. We encourage our following to take what works for you and leave the rest. We have zero tolerance for disrespect, bullying, spam and forcing forgiveness.⁠⁠


Check out my latest podcast interview with LaToya from LCS Counseling and Consulting Agency! 🎙️During the podcast, we ta...
09/28/2023

Check out my latest podcast interview with LaToya from LCS Counseling and Consulting Agency! 🎙️

During the podcast, we talked about all of the creative marketing techniques that Nick and I used to market our therapy practice:
• SEO
• Social Media
• Community Events
• Networking
• Offering unique services + products

If you’re a current or aspiring therapist who wants to have your own private practice, tune in to hear more about our creative marketing strategy and the behind-the-scenes of being a business owner! 👩🏾‍💻

Click the link to listen 🎧
https://practiceofthepractice.com/creative-marketing-tips-with-nicole-osborne-gp-191/

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San Diego, CA

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