Asuka Garcia, LCSW

Asuka Garcia, LCSW 15分の無料コンサルテーションコールを提供しています。お気軽にお問合せください。

Licensed Clinical Social Worker in California (LCSW104455)

【Specialties】・Counseling for Asians & Asian Americans・Counseling for the First-Gen Immigrants・Depression
・Anxiety・Intergenerational & Cultural Trauma

🆕 September Mindful Taiko Experience is now open for RSVP! 🥁🌿Mindfulness does not mean sitting quietly or meditating in ...
08/18/2026

🆕 September Mindful Taiko Experience is now open for RSVP! 🥁🌿

Mindfulness does not mean sitting quietly or meditating in silence.

Mindful Taiko is a different way to experience mindfulness.

Through Taiko drumming, rhythm, sound, movement, and breath,

we’ll explore inner awareness and reconnect with the present moment using our bodies and senses as part of the practice.

✨ No meditation experience necessary.
🥁 No Taiko experience necessary.
🙌🏻 Just come as you are.

Come experience this unique mindfulness moment through rhythm, sound, and movement. 🎶

🗓️ Saturday, September 12th
⏰ 3:00 - 5:00 PM
📍 Middletown, San Diego (nearby the airport)
🎫 RSVP: Link in bio

JapaneseDrumming

07/28/2026

Having a hard time to meditate? 🧘🏻‍♀️

Mindfulness and meditation aren't just about sitting quietly.

It's about bringing your full attention to the present moment.

You can practice mindfulness...

Through rhythm.

Through sound.

Through movement.

And

Through play. 🤸🏻‍♀️

Sometimes the most mindful moments aren't silent.

It can be loud and dynamic.

Wanna try a new way of practicing mindfulness?

🪘Taiko x Mindfulness Workshop 🪘
🗓️ Saturday, August 1
⏰ 3:00 PM
📍Middletown, San Diego (near SD airport)
🎫 Registration link in bio

Take a pause. Breathe. Feel the rhythm. 🧘🏻‍♀️✨Join us for our next Mindful Taiko Workshop on Saturday, July 4, from 3:00...
07/23/2026

Take a pause. Breathe. Feel the rhythm. 🧘🏻‍♀️✨

Join us for our next Mindful Taiko Workshop on Saturday, July 4, from 3:00-5:00 PM in San Diego.

Through Japanese Taiko drumming, mindfulness, and gentle reflection, we'll explore grounding, self-awareness, and connection in a supportive community.

No Taiko or mindfulness experience needed-just come as you are.

Spots are limited. Registration link in bio.

Take a pause. Breathe. Feel the rhythm. 🥁🌿Join us for our next Mindful Taiko Workshop on Saturday, July 4, from 3:00–5:0...
06/25/2026

Take a pause. Breathe. Feel the rhythm. 🥁🌿

Join us for our next Mindful Taiko Workshop on Saturday, July 4, from 3:00–5:00 PM in San Diego.

Through Japanese Taiko drumming, mindfulness, and gentle reflection, we'll explore grounding, self-awareness, and connection in a supportive community.

✨ No Taiko or mindfulness experience needed—just come as you are.

Spots are limited. Registration link in bio.

Join us for a grounding afternoon of Taiko × Mindfulness 🥁🌿Through rhythm, breath, and gentle reflection, we’ll explore ...
05/28/2026

Join us for a grounding afternoon of Taiko × Mindfulness 🥁🌿

Through rhythm, breath, and gentle reflection, we’ll explore inner awareness, connection, and presence in a supportive community space.

📍 Middletown, San Diego
🗓 Saturday, 6/6
⏰ 3:00–5:00 PM

No experience needed — come as you are 💚

Join us for a grounding afternoon of Taiko × Mindfulness 🥁🌿Through rhythm, breath, and gentle reflection, we’ll explore ...
05/28/2026

Join us for a grounding afternoon of Taiko × Mindfulness 🥁🌿

Through rhythm, breath, and gentle reflection, we’ll explore inner awareness, connection, and presence in a supportive community space.

📍San Diego
🗓 Saturday, 6/6
⏰ 3:00–5:00 PM

No experience needed — come as you are 💚

In honor of AAPI Heritage Month and Mother's Day, this month's workshop invites reflection of culture, ancestry, and car...
04/22/2026

In honor of AAPI Heritage Month and Mother's Day, this month's workshop invites reflection of culture, ancestry, and care.

Through sound and movement, explore connection, identity, and the quiet strength that lives within your story.

🗓️ Saturday, May 2
⏰ 3:00-5:00 PM
📍 Middletown, San Diego
🎟️ Link in bio 👆🏻

Register Today 🥁✨

03/06/2026

2.28.26 Mindfulness Taiko Workshop 🥁

This workshop focused on intentional breathing, grounding through heartbeat rhythms, and building awareness through sound.

Unlike a typical sound healing session, this experience invites active participation—engaging your body with rhythm and movement so the mind can settle into the present moment.

Sound is not only something we receive.

It’s something we create, feel, and move with.

My favorite part is witnessing participants discover something new within themselves and deepen their insight into their own wellness.

Thank you to everyone who joined this experience. ✨

先週の太鼓ｘマインドフルネスワークショップでは、

💚意図的な呼吸
💚音を通しての気づき
💚鼓動のようなリズムを通してグラウンディング

を大切にしながら体験していただきました。

このワークショップでは、一般的なサウンドヒーリングのように「音を受け取る」だけではなく、

リズムや動きを通して身体を使いながら音と関わることで、心を今この瞬間へと戻していくことを大切にしています。

参加者の皆さんが自分の中に新しい発見を見つけられたときや、気づきを深めていく瞬間を見ることが、私にとって一番好きな時間。

ご参加くださった皆さま、ありがとうございました✨

Address

8765 Aero Drive #228
San Diego, CA
92103

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+16197328793

Website

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