Ray Of Light

04/02/2026

A bit ago, I had the amazing opportunity to complete an advanced EMDR training so I can better support my kids (and adults).

If you’ve never heard of EMDR (Eye Movement Desensitization and Reprocessing), it’s an evidence-based therapy that helps the brain process and heal from tough or overwhelming experiences…without having to relive every detail. Think of it as helping the mind “unstick” what’s been weighing it down.

I’m so grateful to bring this work to children (and adults) in a way that feels safe, supportive, and even a little playful. Healing can start at any age. Thank you for sharing your knowledge with us!

Reach out to Ray Of Light Therapy at 619-215-1991 or [email protected] to schedule a free phone consultation and take a step toward healing.

02/22/2026

It was truly a joy getting to hold space for some incredible parents and their amazing kiddos at the “Little Hearts, Big Love” workshop.

There was laughter, we played, there was creativity , and we practiced some real connection tools that make a difference at home. Not just in theory, but in real life. Watching everyone lean in, show up for your kiddos, and try something new together was beautiful.

My hope is that everyone left with practical tools, deeper understanding, and some sweet memories to carry with you. I’m already excited for the next one. We’re just getting started.

Feel free to reach out to be added to the list for future workshops!

Phone:619-215-1991
Email: [email protected]

02/12/2026

Kendall here! Your neighborhood therapist. Reminding you that healing from trauma and life’s challenges doesn’t have to happen alone. I have the honor of supporting adults, teens, and kids to process experiences, build resilience, and find peace.

Reach out for a free phone consultation:
[email protected] | 619-215-1991

Watching your child struggle and don’t know how to help? Or are you carrying things that feel heavy? That’s real.

I’m Kendall (a Licensed Marriage and Family Therapist) and I work with kids, teens, and adults who’ve experienced trauma or tough life events. using approaches like EMDR and practical emotional regulation, together we can help process these events and manage big feelings

Healing is possible. With the right support.

If you or your child could use a safe space to work through it, let’s connect.

Free consultation:
📧 [email protected]
📞 619-215-1991

SanDiegoTherapist ChildTherapy KidsMentalHealth FamilyTherapy BlackSanDiego SDTherapist CATherapist
MentalHealthMatters TherapyHeals YouAreNotAlone RayOfLightTherapy Anxiety Trauma EMDR

02/12/2026

Watching your child struggle and don’t know how to help? Or are you carrying things that feel heavy? That’s real.

I’m Kendall (a Licensed Marriage and Family Therapist) and I work with kids, teens, and adults who’ve experienced trauma or tough life events. using approaches like EMDR and practical emotional regulation, together we can help process these events and manage big feelings

Healing is possible. With the right support.

If you or your child could use a safe space to work through it, let’s connect.

Free consultation:
📧 [email protected]
📞 619-215-1991

SanDiegoTherapist ChildTherapy KidsMentalHealth FamilyTherapy BlackSanDiego SDTherapist CATherapist
MentalHealthMatters TherapyHeals YouAreNotAlone RayOfLightTherapy Anxiety Trauma EMDR

01/20/2026

Little Hearts, Big Love: A Caregiver & Child Connection Workshop

Hey Parents & Caregivers!! This space was created for you and your kiddo.

Join us for a 2-hour, therapist-led connection experience for children ages 6–12 and the grown-ups who love them.

We’re mixing play, creativity, and evidence-based therapeutic tools to help you and your child feel more connected, understood, and emotionally supported.

What we’ll be getting into:
• Gentle emotional check-ins & fun feelings games
• A creative bonding craft that highlights your family’s strengths
• Movement & playful activities to help kids express big feelings
• Simple mindfulness + calming tools you can actually use at home
• Heart-centered listening skills to support healthier communication

This is a warm, affirming, and judgment-free space where you can slow down, be present, and deepen your bond with your child; while picking up tools that support emotional wellness long after the workshop ends.

Cost:
• $50 per caregiver & child
• $10 for each additional child

To register or learn more:
Call or text Kendall at 619-215-1991

Email [email protected]
Spots are limited. Come pour into your connection and create sweet, meaningful moments together.

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