Enlightened Way of Being Energetics and Meditation

10/13/2026

Track workout
6 X 200m
4 minutes recovery between
80 to 90 percent intensity

10/13/2026

Concierge mind body spirit fitness and wellness session!

These sessions are fun, beautiful, deep transformational experiences. We decided what activities, exercises and mind body spiritual healing modalities to include.

For helping the body heal itself.
For letting go of limiting or harmful habits, attitudes and beliefs.
For healing transformation empowerment & performance at your highest level.
For strengthening you to your personal or spiritual goals.

Here are some of the skills and activities I offer that we can select from when we have a conversation:

Fitness training
Speed development and run coaching
Pool workout & jacuzzi (sometimes)
Hiking (sometimes)

Yoga
Meditation
Hypnotherapy
Emotional Cellular Release
Healing Breathwork
Energy Healing
Intuitive Readings
Chi Gong
Somatic movement therapy


Thanks Tia Hoskins and Pearls of Paradisus21 for being willing to do this video and share your experience.

10/06/2026

, typewriters & abs!

10/06/2026

10/06/2026