Up A Notch Abilities

07/17/2026

Come out to Day of Play and say hello!! 👋🏼

07/17/2026

We are here!! Come check out Jacks Animal Fun Facts and all the other amazing vendors!!!

FREE community event with interactive booths, games, resources, crafts, prizes and shopping for families of all ages and abilities!

07/03/2026

https://www.instagram.com/reel/DaVf8JXIXNO/?igsh=NTc4MTIwNjQ2YQ==

06/29/2026

🎨 What an incredible evening celebrating our June Featured Artist, Jack Medved!

Thank you to everyone who joined us for this month’s Art Without Limits exhibition. From meaningful conversations and inspiring artwork to the overwhelming support from our community, the evening was a beautiful reminder of what happens when creativity brings people together.

Congratulations, Jack, on a wonderful exhibition. We are honored to showcase your talent and celebrate your artistic journey.

A heartfelt thank you to our families, friends, community members, and supporters who continue to encourage artists of all abilities. Your presence helps create opportunities for artists to be seen, celebrated, and inspired.

💛 Here’s to creativity, connection, and a community where art truly has no limits.

We can’t wait to see you at our next Art Without Limits exhibition!

06/27/2026

06/23/2026

🎨 Meet Jack Medved, our June Featured Artist.

Trustworthiness.
Respect.
Responsibility.
Fairness.
Caring.
Citizenship.

Six simple words that help build strong communities and meaningful connections.

This month, we’re proud to celebrate Jack’s creativity, talents, and contributions through our Art Without Limits Exhibition.

✨ Join us for Meet the Artist Night
📅 June 27
⏰ 5:00 PM – 7:00 PM

Come view Jack’s artwork, meet the artist, and celebrate creativity without limits.

06/15/2026

🎨 Meet Jack Medved, our Featured Artist for June’s Art Without Limits Exhibition.

Every artwork begins with a blank canvas, an idea, and the courage to create. Watching Jack bring his vision to life is a beautiful reminder that creativity has the power to connect, inspire, and tell stories that words sometimes cannot.

Throughout the month of June, we are proud to showcase Jack’s artwork and celebrate the unique talents that make our community so special.

✨ Join us for Meet the Artist Night
📅 June 27
⏰ 5:00 PM – 7:00 PM

Come meet Jack, view his artwork, and help us celebrate a world where creativity has no limits.

💛 Because every artist deserves to be seen.

06/12/2026

🧵✨ Creativity starts with the simplest materials.

A spool of thread.
A ball of yarn.
A piece of fabric.

Before every project, every handmade gift, and every new skill learned, there is a moment where possibility begins.

At Up a Notch Abilities, we believe creativity belongs to everyone. Whether you’re picking up a needle for the first time or exploring a new artistic passion, our community is here to support, encourage, and create alongside you.

💛 Come create with us.

🎨 Classes, workshops, and creative opportunities for individuals of all abilities.

Crafting ArtForAll

06/10/2026

🎨 Meet Our Featured Artist for June: 🎨

Creativity has a way of telling a story, and this month we’re excited to celebrate the artistic journey of Jack Medved as our featured artist for Art Without Limits.

Through dedication, imagination, and creative expression, Jack continues to bring his unique perspective to life through art. His work is a reflection of the power of creativity, confidence, and community.

Join us throughout the month as we showcase Jack’s artwork and celebrate the talents that make our community so special.

✨ Meet the Artist Reception
📅 June 27
⏰ 5:00 PM – 7:00 PM

Come experience the artwork, meet Jack, and help us celebrate a world where creativity has no limits.

06/08/2026

Up A Notch Abilities is seeking enthusiastic volunteers to support at our Inclusive Creative Studio in South Bay San Diego.

🩵Our Creative Studio is a dynamic space where adults with intellectual and developmental disabilities explore, create, and shine. We need kind, energetic souls to help us guide art projects, support hands-on learning, and keep the good vibes flowing!

Why volunteer with us?

That’s easy! For starters you get to make an impact by helping to foster independence, creativity, and community inclusion! Whether you love painting, crafting, sewing or simply connecting with people, there is a place for your talents here! If you feel like this speaks to you, check out link in our bio and become part of a heart-led team that celebrates every individual’s unique capabilities. No prior experience working with disabilities is required, just a big heart, curiosity, and a desire to help others!

🌻Are you ready to take your community impact Up A Notch?

❤️