Elka Yoga & Life-Coach

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Elka Yoga & Life-Coach

Founder & owner of Elka Yoga, International Yoga Teacher Training Master, Life Coach, Meditation Ayu

08/10/2026

This is what I’ve been waiting for.
For years, I’ve been teaching, coaching, and guiding people through transformation, and one truth kept showing up: clarity isn’t found by thinking harder. It’s found by coming back to yourself.
That truth finally has a name:
Introducing The Brio Clarity Method™ : an integrative approach combining coaching, breathwork, somatic practice and mindfulness to help you move from overwhelm to intention.
You don’t need to have it all figured out. You just need a place to begin.
And it’s ready for you now.
Let’s Get Brio
👇Comment BRIO and I’ll personally DM you to schedule a complimentary Brio Clarity Call.

08/09/2026

✨ Stop what you are doing right now and do this with me , take a breath, and say this affirmation. Your words carry power. Let’s manifest

08/08/2026

8:8 : The Lion’s Gate 🦁✨

Today is an invitation to get clear about where you are placing your energy.

What are you ready to call in?
What are you ready to release?
And who are you becoming in this next chapter of your life?

For me, manifestation isn’t only about asking for what we want. It’s about creating the clarity to recognize what is already here, trusting what we know within, and aligning our actions with the life we want to create.

Today, take a moment to slow down. Journal. Meditate. Breathe. Visualize. Give gratitude for the blessings already present in your life.

What you focus on, you give energy to.

So today, choose intentionally.

✨ What are you calling into your life during this 8:8 portal?
Comment below to manifest.

08/04/2026

🫶This is how I feel when I give myself permission to pause.

A little slower.
A little softer.
A lot more present.

For a long time, I thought I needed more motivation.

But I’ve realized that what I really needed was clarity.

Because clarity rarely comes when we’re rushing. It comes when we create space to hear ourselves again.

Looking back, the biggest transitions in my life didn’t happen because I had everything figured out. They happened because I slowed down enough to listen to what my heart had been whispering all along.

Lately, I’ve been slowing down, listening to my heart, and trusting where it’s leading me. It’s inspired something I’ve been dreaming about for a long time, and I can’t wait to share it with you soon. ❤️

08/02/2026

✨Welcome August✨

A new month invites a fresh beginning. A chance to slow down, reconnect, and return to what truly nourishes you.

There’s no better way to welcome August than practicing yoga outdoors, surrounded by nature, under the trees, feeling the warmth of the summer sun and the fresh air of Balboa Park.

Join me and Ocho | Sound Alchemy & Somatic Release for our Sacred Sunday gathering with live music, breathwork, and sound healing
Bring your mat, your family, your friends, or simply yourself. Everyone is welcome.

🗓️Sunday, August 2nd
⏰11:00 AM
📍Balboa Park (Corner of Laurel & 6th Ave.)
🫶All levels welcome • Class by donation * suggested donation $20

Let’s begin this new month grounded, connected, and inspired. See you in the park. 🌿

07/31/2026

A little surprise from him 🫶

After two months fully immersed in trainings, coaching, workshops, events, and retreats, he reminded me that we also need time for us. Time to reconnect, just the two of us.

And here we are; Guadalajara, México 🇲🇽 first time here, and what a gift. The culture, the textures, the food, the people… so much soul in this city.

Being fully in it, laughing, wandering, doing nothing and everything, this is healing too. Connection is healing. Rest is healing.
Grateful. Alive. Recharged.

Now tell me; How do you make space to reconnect; with your person, or with yourself?

07/28/2026

✨For the first time ever in San Diego…

I’m deeply honored to co-lead the Ashanna Solaris & Dana Dharma Devi Level 1 Training with my beloved mentor, Dana Dharma Devi, co-founder of Ashanna Solaris & Dana Dharma Devi

For over 50 years Dana has been a guiding light on my own healing journey. Sharing this powerful work alongside her is truly a dream come true.

This training is for anyone ready to release, heal, reconnect, and transform: no experience needed.

✨ August 21–23
📍 Pier To Point Yoga - Spa - Wellness San Diego San Diego
Link on Bio

Space is limited. If you’ve been feeling the call, trust it. Your breath can open the door to profound transformation.

I can’t wait to breathe with you. ❤️

07/26/2026

☀️Sacred Sunday is extra special this weekend

Join us in the park as we celebrate the graduation of our newest yoga teachers and the beautiful journey they’ve taken. Come move, breathe, connect, and support this incredible community.

Schedule:
11:00 AM – Yoga in the Park with live music, Breathwork & Sound Healing with Elka Haeckel | Wellness Coach/ Spiritual Guide/ Yoga, Breathwork & Ocho | Sound Alchemy & Somatic Release
Class by donations-
1:00 PM – Rooted Vinyasa with Tamara Kreiss
1:30 PM – Transformation Through Foundation with Jo
2:00 PM – Graduation Celebration

Bring your mat, water, and your beautiful energy. Whether you’re brand new to yoga or have been practicing for years, we’d love to celebrate with you.

Balboa Park • Laurel & 6th
Sunday • Starting at 11:00 AM

Let’s celebrate our new teachers in this beautiful journey.

07/24/2026

☀️SUMMER SISTER FLASH SALE ☀️
LAST RETREAT OF THE SUMMER

I’m opening a very special Summer Sister Flash Sale for this Saturday’s Women’s Retreat.

Super juicy deal 👌
🫶Come solo for $294 instead of $344
🫶Or bring a friend and receive two spots for $544, that is $272 per person 😲

A full day of yoga, breathwork, cacao, sound healing with Elka Haeckel | Wellness Coach/ Spiritual Guide/ Yoga, Breathwork a special guest workshop class with Anna Daltro/Glutes & Strong Women 35+ the founder of BGC, a delicious gourmet vegetarian meal by Artisanal Catering, pool time, connection, healing, and so much joy.Add on services as optional Reiki with CintiaTavares | EMC (not included in the package)

Only 5 spaces are available, and this offer ends tomorrow Friday.

Link on Bio to register or DM

07/23/2026

✨what a gift! Tomorrow, we have the honor of learning from an extraordinary teacher, healer, Rani | Embodied Radiant Living founder of the Tahiti Yoga Festival , Ayurvedic practitioner, and longtime yoga teacher. Rani carries a beautiful depth of wisdom, presence, and heart, and I know this evening will leave you feeling inspired and deeply connected.

There is a powerful wisdom that lives within each of us. In yoga, we call it Shakti: the creative, intuitive, compassionate, and transformative feminine energy that guides us back to ourselves.

Whether you’re a yoga teacher, a lifelong student, or simply curious to explore the feminine intelligence of yoga, this workshop is a beautiful opportunity to learn, reflect, and grow from wherever you are.

✨ Live on Zoom
🗓 Tomorrow | 6:00–8:30 PM PT
💜 Investment: $25
🔗 Registration link in bio.

I am so excited to share this experience with all of you and to welcome Rani from Tahiti into our community. I truly hope you’ll join us for this special evening.

Who is coming? 💜🌺

Address

San Diego, CA

Website

http://elkayoga.com/

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healbodymindspirit.info
1286 University Avenue #429

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