Tendril Therapy

Tendril Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tendril Therapy, Mental Health Service, San Diego, CA.

This month, we’re exploring boundaries 🖐️As summer approaches and the pressure to say “yes” starts to build, we’re also ...
05/18/2026

This month, we’re exploring boundaries 🖐️

As summer approaches and the pressure to say “yes” starts to build, we’re also making space to consider burnout, capacity, and what it actually feels like to stay connected to yourself in the middle of it all 🌊

There’s more to your therapist, than just being a therapist. We’re excited to introduce more of the Tendril team ✨Say he...
05/15/2026

There’s more to your therapist, than just being a therapist. We’re excited to introduce more of the Tendril team ✨

Say hello to Savanna! 💛

05/14/2026

Therapist community hits different when it’s actually real connection 🤝

Join us at The Holding Space 🌿

05/12/2026

Tomorrow’s the day ✨ The Holding Space is coming together for an evening of networking featuring something we’ve never done before—a therapist guided conversation 🎙️

We’re getting together at 5:30 and our chat will begin around 6pm. We’ll be talking about how personal life can affect our clinical work. We’re excited to chat about a topic our community voted for 🗳️💭

If you haven’t RSVP’d just yet, you can easily do so using the link in our bio. See you tomorrow 💛

Mother’s Day 🌷🕊️ It looks different for all of us. And it holds a different meaning, especially after lossHere are some ...
05/10/2026

Mother’s Day 🌷🕊️ It looks different for all of us. And it holds a different meaning, especially after loss

Here are some reminders on how to navigate the complexities of this holiday. Save this for yourself, or send it to someone who needs to feel a little extra love & support today 💛🌿

Hello Tendril Community 👋We’re growing our presence here on social media and introducing the clinicians behind Tendril T...
05/05/2026

Hello Tendril Community 👋

We’re growing our presence here on social media and introducing the clinicians behind Tendril Therapy 🤝

Meet Olivia 🎨✨

May is Mental Health Awareness Month 💭And we’re talking about the parts of mental health that often get overlooked—but s...
05/01/2026

May is Mental Health Awareness Month 💭

And we’re talking about the parts of mental health that often get overlooked—but still deserve care and support 💚

Save this if this feels familiar ✍️

💚

04/29/2026

What does mindfulness actually look like in real life? 🧠🌿

We hear the word all the time, but mindfulness isn’t about being perfectly calm, clearing your mind, or getting it “right.” It’s about gently returning to the present moment… again and again, without judgment.

Explore this deeper with a licensed clinician and discover what mindfulness can look like for you 📓

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