Functional Performance Institute

Call Directions Website Contact the practice

Functional Performance Institute Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Functional Performance Institute, Chiropractor, 9833 Pacific Heights Boulevard Ste A, San Diego, CA.

❌Pain keeps holding you back?
▶️We help active adults in San Diego fix the root cause & get back to what they love 💪
⬇️ Get My First Visit Free
go.fpisandiego.com/newpatientigform-870768

10/19/2026

Avoiding pressing can make your shoulder feel better…
because you stopped asking it to do the thing that hurts

But if you want to keep:

💪 Training

🏃 Playing sports

🙌 Moving without constantly thinking about your shoulder

Your shoulder needs to learn how to HANDLE that demand again

The goal isn’t to train around it forever
It’s to build it back

👉 If you’re tired of training around shoulder pain, DM us “SHOULDER”

10/16/2026

Your neck probably doesn’t need another hour of stretching

It may just need a BREAK from doing the same thing all day

📱 Scrolling
💻 Working
🚗 Driving
🛋️ Sitting

That’s a LOT of time spent in one position

This drill gives your neck a chance to move, relax, and reset from all that tension

👉 Save it for the next time your neck starts feeling stiff after a long day

10/15/2026

If you’re going to scroll anyway… 📱

you might as well make your neck work a little SMARTER while you do it

A few minutes of better positioning and control beats spending the whole day folded over your phone 🙇

👉 Save this for your next scrolling session

10/09/2026

If you want to feel young again, you need to move more like a kid

10/07/2026

If you are in pain, you know as well as Morgan that it doesn’t just hurt…

It starts taking pieces of your LIFE

That’s when pain becomes more than a symptom
It becomes the groceries you can’t carry 🛒

The activities you stop doing 💃

The moments you’re afraid you might miss 👦

And that’s exactly where Morgan was

She wasn’t just trying to feel less pain

She wanted to be able to have the important moments
Now, in her own words:

“I’m finally getting my life back”

And THAT is what rehab should be about 💪

👉 If pain is making your life smaller, send us a message.

10/06/2026

If any of this belongs to you
Congratulations on not having to rely on them anymore 😁

Address

9833 Pacific Heights Boulevard Ste A
San Diego, CA
92121

Opening Hours

Monday 8am - 7pm
Tuesday 9am - 7pm
Wednesday 8am - 5:30pm
Thursday 12pm - 7pm
Friday 8am - 4pm
Saturday 9am - 1pm

Telephone

+18582154485

Website

Alerts

Be the first to know and let us send you an email when Functional Performance Institute posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Functional Performance Institute:

Shortcuts

Sponsored

Share

Category