Help Therapy

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Help Therapy Breaking down barriers to exceptional mental health services. At our core, we exist to give you options.

After nearly 30 years helping patients access the care they need to feel better and helping therapists run the practices they’ve always dreamed of. HELP Therapy continues to fulfill on a promise to break down barriers for these individuals, no matter the circumstance. For all of our stakeholders, whether they be patients, providers, or agency partners, we strive to ensure that accessibility, flexibility, and ease are always at the heart of how we do business. From our individualized approach to care, highly responsive communication, and streamlined registration process, to our expansive range of treatment, payment, and modality options, every element of our approach reaffirms that we are the partner you can depend on to effectively and empathetically meet your needs. For providers, our services create an opportunity for you to remove the burden of administrative work and focus purely on positively impacting your patients' lives. For patients, we offer the option of a quality mental health care journey, one that connects you with a provider who meets your needs and strives to help you feel better. Regardless of who you are, what you need, and how you you need it, you can trust us to be there to break down the barriers keeping you from exceptional care--no matter what.

"Why do I need a psychological evaluation before surgery?"It's one of the most common questions we get, usually from som...
10/14/2026

"Why do I need a psychological evaluation before surgery?"

It's one of the most common questions we get, usually from someone who just found out it's required and wasn't told why. If that's you or someone you love, here's the short version.

It's normal. Many procedures, like spinal cord stimulators, pain pumps, weight-loss surgery, spine surgery, and transplants, include a psychological evaluation as part of preparation, or the insurance plan requires it. Being referred doesn't mean your doctor thinks something is wrong with you.

It's not a test. You don't study for it and there are no "perfect" answers. A licensed psychologist talks with you about what you expect from the procedure, how you handle stress and pain, and who's supporting you at home. In our experience, most patients are recommended to move forward.

What happens: a conversation with the psychologist, usually by telehealth from home, plus some questionnaires you complete on your own time. Complete them as soon as they arrive so your report isn't delayed.

What your surgeon sees: with your authorization, a report with findings and a clear recommendation. Your medical team makes the final call on next steps.

Insurance: most plans cover it. Our team will check your benefits and explain any costs before your appointment.

And if you live with chronic pain: a psychological evaluation does not mean your pain is imaginary.

Read the full patient guide: https://www.helptherapy.com/post/why-do-i-need-a-psychological-evaluation-before-surgery-a-patient-s-guide

Questions? Call (858) 481-8827 or email [email protected]. Our team is happy to walk you through it.

Life doesn't pause to let you catch your breath — but you deserve a space that does. 💙At Help Therapy, we make it easier...
06/27/2026

Life doesn't pause to let you catch your breath — but you deserve a space that does. 💙

At Help Therapy, we make it easier to connect with licensed therapists who genuinely listen. Whether you're navigating anxiety, stress, a big life change, or just feeling stuck, support is closer than you think.

Taking the first step is often the hardest part. We're here to make the rest feel a little lighter.

Reach out today and let's find the right fit for you.

Mental Health Awareness Month starts tomorrow.A simple reminder to check in—with yourself and the people around you.
04/30/2026

Mental Health Awareness Month starts tomorrow.
A simple reminder to check in—with yourself and the people around you.

A change in perspective can soften what once felt heavy.If you know someone who could benefit from therapy, psychiatric ...
01/14/2026

A change in perspective can soften what once felt heavy.

If you know someone who could benefit from therapy, psychiatric care, or psychological evaluations, referrals can be sent to: www.helptherapy.com

Many of the veterans we have the privilege to serve remind us what true resilience looks like. Today and every day, we h...
11/11/2025

Many of the veterans we have the privilege to serve remind us what true resilience looks like. Today and every day, we honor your service and sacrifice. Thank you for inspiring us. 🇺🇸

Veterans Health Administration (VHA) - U.S. Department of Veterans Affairs — thank you for all that you do to support our veterans and for the incredible work you do every day.

🌟 We’re here this morning at the SDCCOA Resource Fair! 🌟It’s been wonderful connecting with so many community members an...
09/19/2025

🌟 We’re here this morning at the SDCCOA Resource Fair! 🌟
It’s been wonderful connecting with so many community members and organizations dedicated to supporting seniors in San Diego County.

Stop by the Help Therapy booth before noon — we’d love to meet you and share more about how we support seniors through therapy, psychiatry, and psychological evaluations.

📍 Event runs until 12 PM PST today.
Learn more about SDCCOA here: https://sdccoa.org/

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3636 Fourth Avenue, Suite 304
San Diego, CA
92103

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