08/03/2026
Running on Fumes?
I’m introducing a Nervous System reset.
Small, intimate breathwork with hypno-meditation gatherings to help your body to remember what normal feels like.
Being chronically stressed for too long taxes the immune system, causes inflammation, reduces sleep and overall mood is low.
A gentle introduction to breath signals the body that you’re safe, there’s a physiological response with breath, and combined with hypnosis it connects your consciousness and unconscious to reduce stress
Starting August 30th at 11am
Drop me a dm to get on the list, space is VERY limited