Wholistic Health Boss

Wholistic Health Boss I'm all about empowering the whole body naturally so you fix what's going wrong and can get back to feeling like yourself again!

(W)holistic Health Boss helps busy, health-minded professionals take back control of their health by looking at it on a deeper level to find the missing pieces so they can actually fix what’s wrong and feel like themselves again. Using over a decade of personal training experience, training in Functional Diagnostic Nutrition and mastery of Transformational Coaching, WHB creates personalized health-rebuilding programs for clients that are realistic, sustainable and give them long-lasting results.

07/28/2026

This might be a hot take 👀👀but…

…what we do as Functional Health Practitioners is VERY different from the typical coach.

I did a lot of different business trainings for health & life coaching back in the day - trying to figure out how to build my practice.

But I always found myself having to reinvent what was taught because….

Functional Health Practitioners work with more science, complexity, and bio-individuality than others.

💫This is the beauty of how we get clients amazing results, and at the same time, it can make it seem challenging to create consistent packages to meet your client’s needs, and your financial needs too.😰

👉🏼This is why I created the Profitable Packages with Purpose Formula for my practice - a tailored Functional Health Practitioner solution for consistent revenue and client results!

This Profitable Package with Purpose Formula Worksheet can literally can 10x your impact and income potential in 10 minutes!🙌🏼🙌🏼

This worksheet helps you design impact-driven packages that increase client compliance, results, and referrals AND calculate a profitable rate that reflects your true value! 💰

📲Drop PACKAGE below and I’ll send you the link to the worksheet so you can increase your income and impact ASAP👏🏼

07/27/2026

Real talk: Even Functional Health Practitioners have a rock bottom health moment…

I grew up outdoors, playing sports, helping in our family garden, and waking up early to ride my bike alongside my dad during his morning run. Movement, sunshine, and good food were part of everyday life.☀️

But like many of the busy, health-minded professionals I work with, there came a point when doing all the right things still wasn’t enough.

I recently shared the full story of this rock bottom moment in a podcast interview with my friends Ashley and Patrick on their Rock Bottom Podcast to inform, inspire and empower others like you to overcome your rock bottom health moments too.

Because it’s completely possible to regain control of your health and feel like your best self again (or for the very first time).✨💫

My Rock Bottom story is available now on your favorite podcast platform 🎙️Drop PODCAST for the link to the full episode ⬇️

07/24/2026

Functional Health Practitioners 🙋🏽‍♀️Who knows that feeling when…

😊 Everyone at the table orders gluten, dairy, all the things free like it’s normal.
🤯 Talking about detox protocols is the WHOLE conversation.
😂 Going to bed early is the group goal.
🤓 Wearing blue blockers is stylish.
💊Popping pills from a stranger is safe because it’s a supplement

And it all leaves you with a BIG smile because you realize there are other out there just like you 🙌

This is your sign to join your fellow health nerds at Biocanic Health Intelligence Program’s HIX Live Conference Oct. 8-10!

It’s three days of inspiration, community, and tactical tools to help you build a more impactful, sustainable business, and it’s all happening live on the water in beautiful San Diego (my hometown!).☀️

This is where you’ll be inspired to do even BIGGER things, plus make life-long functional health-minded friends and connections with people to help you make those bigger things come true!🚀🚀🚀

Drop HIX ⬇️to get all the HIX Live Conference details and grab your ticket 15% off before 7/31/26!

We can all agree that the invention of the light bulb revolutionized the world…💡But it has also impacted our body’s natu...
07/23/2026

We can all agree that the invention of the light bulb revolutionized the world…💡

But it has also impacted our body’s natural rhythms that are biologically balanced natural light from the sun cycles.☀️

When the sun sets, both light and temperature decrease. But the modern luxuries of life allow us to create an artificial environment that tricks the body into thinking the sun is still up, interfering with our internal clock and balance.🌅

This disturbance can contribute to poor sleep quality, low energy, weight gain, and other health issues 👎🏻

Wearing blue-blocker glasses like my favorite VivaRays® Circadian Light Harmonizing Glasses can help harmonize light exposure and bring balance back to your body so you can feel like your best self!✨🌟

Within two days of wearing my Viva Rays, I saw positive improvements in the balance of my blood glucose levels and sleep quality, even while being indoors under bright lights at a conference the whole time!🙌🏼👏🏼

👓Want to get your hands on these amazing glasses?!

Drop the word VIVA below 👇🏼, and I’ll send you my link to get yours asap!

07/20/2026

Functional Health Practitioners👋🏼

Make sure you build this epic event into your business calendar to help you evolve and stay relevant as a practitioner in this rapidly changing world…

Biocanic Health Intelligence Program HIX Live Conference
🗓️Oct. 8-10
📍San Diego, CA

I’ve been working closely with the Biocanic team to curate the most interactive, experiential and elevating conference you’ll ever attend.✨🌟

There are already over 150 health practitioners like us committed to coming together at HIX Live - where we will share real-world strategies, rethink the future of care, and connect with others who believe in data-driven, personalized approaches to improve global health.

Imagine how much faster you could grow your practice, or amplify your message, if you had direct access to the exact strategies that today’s top leaders are using to create real impact in functional health?💭🧠

That’s exactly what HIX Live 2026 is all about with powerful insights and real-time tactics being shared by top industry leaders like ⬇️

- Microbiome Labs co-founder, gut health pioneer and expert

- environmental toxins and detox education trailblazer

- breast implant illness and explant surgery innovator

- globally recognized for her work in women’s health, viral TEDX speaker and multiple-time best-selling author

This is where you’ll be inspired to do even BIGGER things, plus make life-long functional health-minded friends and connections with people to help you make those bigger things come true!

Drop HIX ⬇️to get all the HIX Live Conference details and grab your ticket 15% off before 7/31/26!

Ever wondered how it’s possible that you can eat inflammatory foods like gluten, dairy, and alcohol in Europe, without e...
07/18/2026

Ever wondered how it’s possible that you can eat inflammatory foods like gluten, dairy, and alcohol in Europe, without experiencing any bloating, energy, weight, hormone, or health setbacks?! 🤔

Europe and many other countries prioritize local and organic products, free of pesticides, chemicals, and GMOs that contribute to the inflammatory factors found in foods in the United States.

Other countries tend to use traditional baking and food making methods (like allowing dough to ferment and rise or cheese to age naturally) that help break down the hard-to-digest molecules in what we would typically consider inflammatory foods by U.S. standards.🥖🥐

This approach reduces digestive stress, making it easier to eat certain “inflammatory foods” without the usual consequences.🙌🏼🙌🏼

‼️I wouldn’t exactly recommend eating these foods all of the time, even if you lived in Europe, because your ancestry plays a role in how well you digest certain foods and which ones are right for you.

However, when you have a once-in-a-lifetime chance to really experience another culture, you have to make the most of it!🥂

🌟💫Feeling like your best self means giving your body the foods it needs to function at its potential 95% of the time and reserving 5% of the time for special indulgences.💫🌟

Have you experienced this while traveling? 👇🏼

Becoming a Functional Diagnostic Nutrition® Practitioner (AKA functional health practitioner or coach) was the best deci...
07/17/2026

Becoming a Functional Diagnostic Nutrition® Practitioner (AKA functional health practitioner or coach) was the best decision I ever made for my health, happiness, and career.🌟✨

My decision was inspired by the health issues I faced at a young age…

⚠️Diagnosed with skin cancer at 26
⚠️Worsening seasonal allergies that would take me out for days, even weeks
⚠️Chronic fatigue, struggles to maintain a normal weight, migraines, and joint pain

…just to name a few.😔

All of which have been completely resolved using what I’ve learned as a Functional Diagnostic Nutrition® (FDN) Practitioner; no thanks to the traditional medical approach.

From the outside, I looked like your typical healthy person, eating “healthy”, working out, muscular, etc. – after all, I was a personal trainer.

Even on paper I looked perfect: normal cholesterol, heart rate, and blood pressure levels. ✅

As a fellow health professional, I’m sure you have a similar story and can relate on some level.

Shortly after my skin cancer diagnosis, I enrolled in the Functional Diagnostic Nutrition® Course to dig deeper into my own health issues, to get to the bottom of them once and for all. 💫

I often get asked if I’ve taken other courses, and while I have done a few others, there’s nothing that compares to FDN, or nothing that I rely on more.💯

This program gives you:

🙌 Training on functional lab testing and how to properly use them to guide recommendations for clients
🙌 Access to 60+ functional lab tests plus an expert mentor team to review results with so you don’t miss a thing
🙌 Practical application exercises throughout the course giving you the confidence to work with clients as soon as you’re certified
🙌 A way to order labs test internationally so you can help people all over the world and work 100% virtually
🙌 Ongoing support, education, and leadership to ensure your success personally and professionally
🙌 Connection to a vast community of FDN practitioners worldwide who lift each other up

The FDN methodology is the foundation for everything I do as a Functional Health Practitioner.

👇Drop the word FDN below👇 and I’ll send you my link to the FDN course!

Yes, I’m all about being healthy, but I’m also a human who values living life to the fullest.🥂🥖🧀I talk a lot about how i...
07/15/2026

Yes, I’m all about being healthy, but I’m also a human who values living life to the fullest.🥂🥖🧀

I talk a lot about how important it is to avoid inflammatory foods such as gluten (bread, etc.), dairy, sugar, soy, and alcohol…

So knowing that I had gluten, dairy, and alcohol might come as a surprise.🤭

However, when you have a once-in-a-lifetime chance to really experience another culture, you have to make the most of it!🇫🇷✨

Feeling like your best self means giving your body the foods it needs to function at its potential 95% of the time and reserving 5% of the time for special indulgences.

‼️When you indulge, it’s critical to support your body in other areas to help it bounce back.

When you do this, you can create metabolic flexibility that allows you to live life to the fullest while feeling like your best self!

Swipe ➡️ to read about the 5 vital actions I take to help my body recuperate while away or as soon as I get home.

By doing all of these things during my trip to Paris, I prevented jet lag, returned feeling 100%, and even lost a pound.🙌🏼👏🏻

📌SAVE this post so you’re prepared to take action to help your body bounce back the next time you indulge!

07/14/2026

It’s true!

Your STORY is the most powerful marketing tool at your fingertips, and it doesn’t cost you a thing.

I understand that you’ve worked hard to get your credentials, and you’re proud of them as you should be. 🙌

However, your credentials aren’t what you do.

Storytelling shows them you’ve been in their shoes 👟(or another client of yours has), that you “get it”, and that you know how to get them past it. 🤍

It positions you as the expert.🙌🙌

Think of your own health journey or the person who inspired you to do this work if it wasn’t you. How did you get here?

It was likely because someone else’s story inspired you, giving you the pieces of the puzzle to map out a similar path to success.🧩

It’s time to ditch the emphasis of your credentials and tell more stories to attract and enroll more of your ideal clients.

Do you want to elevate your storytelling skills and build a strong foundation for success?

👇Drop the word STORY below👇

And I’ll message you my Story & Purpose Worksheet for FREE to elevate your storytelling skills! 🙌

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