Rebirth Massage

Rebirth Massage Women's Wellness, Fertility, Pregnancy and Postnatal Massage & Services She has advanced training in Pre-Conception Support, Prenatal, and Post Partum care.

Natural fertility enhancement, Herbal vaginal steam baths, Prenatal and Post Partum massage, Post partum abdominal therapy, Digestive Disorders,

The Arvigo Techniques of Maya Abdominal Therapy™ is a modern adaptation of ancient Mayan healing techniques that adds modern knowledge of anatomy, physiology and herbology. It is a noninvasive, massage technique that gently manipulates the muscles and

connective tissue that hold the organs in place. The intention is to guide organs to their proper position, releasing physical and emotional congestion and blockages

When organs such as a tilted uterus are in proper position, they are open to receiving all of nutrient rich/oxygen blood available, while increasing detoxifying lymphatic flow, nerve impulses and chi. Symptoms Relieved by Maya Abdominal Therapy:

Fertility Issues
Pregnancy and post partum issues
Displaced or prolapsed uterus and or bladder
Painful menstrual cycles and ovulation
Irregular menstrual cycles and ovulation
Bladder or yeast infections
Miscarriages, difficult pregnancies
Endometriosis
Peri-menopause, menopausal symptoms
PMS/Depression with menstruation
Ovarian cysts
Uterine fibroids
Abnormal uterine bleeding
Pelvic congestion, painful intercourse
Headaches/migraines
Digestive Disorders
Low energy
Irritable Bowel Syndrome (IBS)
Gastro-Esophogeal Reflux (GERD)
Crohn's Disease
Chronic constipation
Low Back ache (especially during menses)
Chronic indigestion or heartburn
Gastritis
Restricted breathing due to tension


Benefits for women:
• Enhances Fertility
• Helps to regulate the menstrual cycle (addresses cramps, heavy
bleeding, irregular cycles, reduces clotting)
• Promotes a healthy pregnancy, effective labor and postpartum
• Promotes healing of uterine diseases
• Nourishes follicles with fresh blood supply and oxygen
• Helps to break down scar tissue and adhesions
• Helps to resolve blockages in the fallopian tubes
• Re-aligns uterus, as in the case of a prolapsed or “tilted” uterus
• Relieves stress and anxiety, releasing emotional blockages
• Improves digestion and absorption of nutrients
• Restores healthy menstrual flow in amenorrhea
• Improves, tones and cleanses the uterine lining



Joanna Yanez is a Licensed Massage Therapist and a practitioner of the Arvigo Techniques of Maya Abdominal Therapy™ (ATMAT). Her holistic treatments integrate native american wisdom on herbs, massage/sobadas, womb positioning, herbal vaginal steam baths, organ support warps, guided meditations, and aura clearing. She is also trained in Manual Lymphatic Drainage, Reflexology, Parasympathetic Massage, and Guided Meditation.

07/25/2026

Pregnancy and postpartum ask so much of your body and your nervous system.

While you’re focused on caring for your baby, don’t forget that you deserve care too. 🤍

Prenatal and postpartum massage can help ease muscle tension, reduce stress, support relaxation, improve circulation, and create a space for your body and mind to rest and recover.

Taking care of yourself isn’t selfish. It’s part of taking care of your growing family.

If you’re in San Diego, we’d love to support you through every stage of your journey. ✨

07/24/2026

“Wait… pregnant women can lie face down?” 🤯

Sometimes!

At Rebirth, we offer a specially designed prenatal support cushion that allows many pregnant women to comfortably lie face down during their massage.

But it’s not the right fit for everyone.

✨ Every body and bump is different, and comfort varies from person to person.

✨If the cushion doesn’t feel right, we’ll simply switch to side-lying.

✨ Usually not comfy in the third trimester for most, again, every body is different.

✨ If swelling is your primary concern, side-lying is often the better option since it can better support circulation and lymphatic drainage.

That’s why every prenatal massage at Rebirth is customized to your body, not a one-size-fits-all approach.

💚 If you’d like to try the face-down cushion, please request it in the notes when booking so we can have it ready for your appointment.

07/22/2026

Not all prenatal massages are created equal. 🤍

When you’re pregnant, the difference is in the details.

At Rebirth, we’ve carefully designed our side-lying setup with extra memory foam, specialized pregnancy pillows, and supportive positioning so your neck, shoulders, hips, and growing belly are as comfortable as possible.

In addition to this set up, we have special belly, leg and neck cushion to customize to the pregnant person the the table.

It’s one of the things we hear about every single day:
“That was the most comfortable I’ve been in weeks.”

Because pregnancy massage shouldn’t be something you just get through—it should be the most relaxing part of your week.

✨ Stay tuned for Part 2, where I’ll show you how we safely offer face-down prenatal massage for many expecting moms.

📍Rebirth Wellness | San Diego
💛 Therapeutic prenatal massage • Labor preparation • Postpartum recovery

PregnancyComfort

07/17/2026

We spend so much time preparing for the baby, but who’s preparing and caring for the woman?

Pregnancy asks incredible things of your body. Supporting it with therapeutic bodywork isn’t a luxury—it’s part of caring for the person growing an entire human.

🤍 Prenatal massage
🤍 Labor preparation
🤍 Postpartum recovery

Your body is doing something remarkable. Let it be cared for too.

07/16/2026

For centuries, bodywork has been used to support women through every stage of life—not just to relax.

✨ Womb massage to support pelvic wellness and fertility.
✨ Pregnancy bodywork to ease sciatica, hip and back pain, and help prepare the body for labor.
✨ Specialized labor-prep massage to support your body’s natural readiness for birth.
✨ Postpartum care to help you recover, heal, and thrive—not just barely survive.

Somewhere along the way, we started thinking massage was only a treat.

At Rebirth, we’re bringing women’s healing traditions back—because every woman deserves to feel supported through every season of her life. 🤍

📍San Diego

07/14/2026

Pregnancy deserves more than a basic massage. 🤍

Welcome to Rebirth—San Diego’s hidden pregnancy sanctuary.

From therapeutic prenatal massage and labor prep to our Pregnancy Glow Facial and postpartum recovery treatments, every service is thoughtfully created to support your changing body through every stage of motherhood.

✨ Relieve pregnancy aches
✨ Prepare your body for labor
✨ Pregnancy-safe organic skincare
✨ Support postpartum recovery

📍Mission Valley, San Diego

Book your moment of care today.

Client love 🤍 thank you for trusting us with your wellness journey. Our priority is creating a space where you feel seen...
04/05/2026

Client love 🤍 thank you for trusting us with your wellness journey. Our priority is creating a space where you feel seen, heard and cared for always. We hope every body feels supportive and restorative. ✨

Hello!!We are looking for a pregnant model available this Saturday at 3pm. Please dm us if you’re interested 🤍
01/07/2026

Hello!!
We are looking for a pregnant model available this Saturday at 3pm. Please dm us if you’re interested 🤍

So grateful and honored to be voted Best Wellness Center in Mission Valley West 2025 from Google! Thank you to our amazi...
12/31/2025

So grateful and honored to be voted Best Wellness Center in Mission Valley West 2025 from Google! Thank you to our amazing clients for trusting and supporting us. As we step into 2026 we’re excited to continue to provide care and space for your wellbeing and relaxation. Cheers to abundant New Year ahead! 🎉🤍

Address

1545 Hotel Cir S #150
San Diego, CA
92108

Opening Hours

Tuesday 1pm - 6pm
Wednesday 9am - 3:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 6:30pm
Sunday 9am - 4pm

Telephone

+16194589115

Alerts

Be the first to know and let us send you an email when Rebirth Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Featured

Share