Elite Performance Chiropractic

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Elite Performance Chiropractic Chiropractic / Sports Chiropractic / Auto injuries / Family Practice / Cupping / Soft Tissue Therapy / Shockwave Therapy

Dr. Ehlers specializes in neuro-musculo-skeletal problems, such as low back pain, neck pain, headaches, sciatica, numbness, carpal tunnel, whiplash and sports injuries. Dr. Ehlers provides hands-on, effective treatments that help to relieve your neck, back and extremity problems without drugs or surgery. Dr. Ehlers is able to offer his patients a variety of adjustment techniques and approaches to care. These techniques include: Full Spine and Extremity adjustments, Cox Flexion/Distraction, Thompson Drop, SOT and Activator Technique and Active Release. Physiotherapies are also available which include Ultrasound, Muscle Stimulation and Kinesio Taping.

08/07/2026

💥 LOWER BACK PAIN? I GOT YOU. 💪

Low back pain doesn’t have to keep you on the sidelines. 🏃‍♂️⚾🏋️

Whether it’s from lifting, sitting too long, sports, or everyday life, sports chiropractic care can help restore movement, reduce pain, and get you back to doing what you love. ✅

My approach combines chiropractic adjustments, soft tissue therapy, rehab exercises, and personalized treatment to address the source of your pain—not just the symptoms.

Don’t let low back pain control your life. Let’s get you moving again! 🙌

📍Elite Performance Chiropractic

MoveBetter PainRelief AthleteRecovery Performance Mobility HealthySpine StayActive Recovery InjuryPrevention ElitePerformance

08/06/2026

Don’t Wait Until It Hurts! 🔧🦴✨

Pain isn’t always the first sign that something is wrong. Your body often adapts before symptoms appear.

Maintenance chiropractic care helps keep your joints moving properly, supports healthy movement patterns, and may reduce the risk of recurring aches and stiffness. Staying consistent can help you continue doing the activities you love—whether that’s working, exercising, or spending time with your family.

Take care of your spine before it demands your attention. Your future self will thank you! 💙🦴

📅 Schedule your maintenance adjustment today!

MoveBetter MobilityMatters PainRelief InjuryPrevention HealthTips Recovery ActiveLifestyle PostureMatters JointHealth FeelBetterMoveBetter Wellness SelfCare StayHealthy ReelItFeelIt FYP ✨🦴💪📲

🦵 Find Relief from Knee Pain with StemWave Therapy! ⚡Knee pain can make everyday activities feel like a challenge—whethe...
08/06/2026

🦵 Find Relief from Knee Pain with StemWave Therapy! ⚡

Knee pain can make everyday activities feel like a challenge—whether you’re an athlete, weekend warrior, or simply trying to stay active. 🏃‍♂️🚶‍♀️

StemWave Therapy is a non-invasive treatment designed to stimulate your body’s natural healing response. By delivering powerful acoustic waves to damaged tissue, StemWave may help:

✅ Reduce knee pain and inflammation
✅ Improve mobility and joint function
✅ Support tissue repair and regeneration
✅ Accelerate recovery from chronic or acute injuries
✅ Help you get back to doing what you love

If knee pain has been slowing you down, StemWave Therapy could be the solution you’ve been looking for. Don’t just manage the pain—address the source and support your body’s healing process! 💪✨

📞 Contact our office today to learn if StemWave Therapy is right for you.

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08/05/2026

⚾️ Throwing Doesn’t Have to Hurt 💪

Biceps tendon pain is one of the most common causes of shoulder pain in baseball players. Repetitive throwing places significant stress on the tendon, leading to pain, weakness, and decreased velocity.

Using sports chiropractic adjustments combined with targeted muscle manipulation, I help restore proper movement, reduce tension, and get athletes back on the field performing at their best. 🏆

Don’t just treat the symptoms—address the cause and keep your arm healthy all season long. 🔥

⚾️💥 Ready to throw pain-free again? Let’s get to work!

BicepsTendon ArmCare AthleteRecovery SportsMedicine BaseballLife Pitching Performance Chiropractic SoftTissueTherapy MovementMatters StayInTheGame Recovery SanDiego ElitePerformance

08/04/2026

Why I Combine Cupping with Chiropractic Care

Cupping works by creating gentle suction that helps increase blood flow, reduce muscle tension, and improve tissue mobility. When tight muscles begin to relax, chiropractic adjustments can often be more comfortable and more effective.

Whether you’re dealing with sports injuries, chronic muscle tightness, back pain, neck pain, or simply want to move better, combining chiropractic care with cupping can help your body recover and perform at its best.

Every treatment is personalized because the goal isn’t just to relieve pain—it’s to help you move, heal, and get back to doing what you love. 💪

📍Ready to experience the difference? Schedule your appointment today!

💆‍♂️🏃‍♀️💪🩻✨

MuscleRecovery PerformanceOptimization AthleteRecovery MoveBetter RecoverFaster WellnessJourney SoftTissueTherapy InjuryRecovery HealthyMovement SportsMedicine

08/03/2026

💥 Shoulder pain doesn’t always mean surgery or injections.

Whether your pain comes from sports, the gym, work, or everyday activities, sports chiropractic can help identify the source of the problem—not just treat the symptoms. 🏋️‍♂️💪

Using a combination of chiropractic adjustments, soft tissue therapy, cupping, rehab exercises, and movement correction, my goal is to reduce pain, restore mobility, and get you back to doing what you love. 🙌

Don’t let shoulder pain keep you on the sidelines. Let’s get you moving again! 🚀

AthleteRecovery ShoulderMobility SportsMedicine Performance Baseball Golf CrossFit Fitness MoveBetter RecoverFaster ElitePerformance HealthyMovement 💥🏆

08/02/2026

Advanced technology. Real results. ⚡️ Link in bio to book.

07/31/2026

🏋️‍♂️ Shoulder Pain Holding You Back?

Shoulder pain doesn’t have to keep you out of the gym, off the field, or away from doing what you love. 💪

Using a combination of sports chiropractic care 👐 and cupping therapy 🫧, I help restore mobility, reduce muscle tension, improve blood flow, and support your body’s natural healing process. Whether your pain is from lifting, throwing, golf, tennis, or everyday activities, getting to the root cause is the key to lasting relief.

Don’t just mask the pain—fix the problem and get back to performing at your best! 🚀

📍Move better. Recover faster. Perform stronger.

SportsMedicine PerformanceCare ShoulderMobility PainRelief SoftTissueTherapy Recovery Baseball Golf Fitness ActiveLifestyle MovementIsMedicine ElitePerformanceChiropractic 💪🏋️‍♂️⚾🏌️‍♀️🏃‍♂️🫧🔥

Thanks for stopping by for a tuneup Coach. Hope you guys have a great season San Diego State Football It’s always great...
07/31/2026

Thanks for stopping by for a tuneup Coach. Hope you guys have a great season San Diego State Football It’s always great to see a former Madison Warhawk 🏈 Pierre Cormier

Address

9235 Activity Road Ste 108
San Diego, CA
92126

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 6pm
Saturday 9am - 1:30pm

Telephone

+18585648398

Website

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