Dr. Austin Win- Physical Therapist, Registered Dietitian

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United States
San Diego, CA
Dr. Austin Win- Physical Therapist, Registered Dietitian

I help people lose weight and become pain-free without extreme dieting, intense workout plans, never ending pills, injections and surgery

Registered Dietitian, Physical Therapist and Strength & Conditioning Coach here to serve YOU and YOUR individual needs to live a healthy life without the need for painkillers or surgery.

10/05/2026

Had a blast being out in the SD 🇵🇭 community promoting health in our culture today!

It was amazing to see all the Filipinos coming together to take part in this event and meeting everyone that came by, including the other vendors!

I haven’t talked much about this publicly, but over the past few years I’ve found myself connecting more and more with my Filipino side—especially after starting my own Filipino family and becoming a dad.

And the more I’ve connected with the culture, the more I’ve thought about what I can contribute to it.

Health has been my career for a long time, but this next chapter feels a little different. I want to use what I’ve learned as a dietitian and physical therapist to help more Filipino Americans take care of their health in a way that actually fits our lives, our families, and our culture.

That means getting healthier without thinking we have to give up rice or Filipino food. Getting stronger so we can keep doing the things we love. And hopefully helping our families build healthier habits that carry into the next generation.

Today was just one event, but seeing so many Filipinos of different ages out there moving, laughing, connecting, and prioritizing their health reminded me why I want to keep doing more of this.

Thank you to everyone who stopped by, said hi, shared their story, or simply came out and supported the community. 🇵🇭❤️

Excited to see where this goes. ☀️

09/28/2026

Had a fun filled weekend supporting SD Fil-Am events PMASD Carabao 5K | San Diego Run / Bridge The Gap San Diego and equally spending quality time with my fam :)

Btw it was my 1st time eating at Bag of Beans Cafe & Restaurant and the food was 🔥! And I thought I was just goin to a coffee shop 😂🇵🇭

09/18/2026

We’re inviting you all to come visit us at the Skin, Health & Wellness hub at the Carabao 5K! 🏃🏽‍♂️

Dr Tess and I are inviting you to come learn how to be your best at any age 🤩

🇵🇭 Send this to any friends who should be here!

05/15/2026

I want to give a BIG welcome to Ashley, our new patient care coordinator! 🎉

Ashley earned her Bachelor’s degree in Psychology from San Francisco State University and brings valuable experience from both educational and healthcare settings. Passionate about supporting others, she thrives in environments that foster personal growth, healing, and overall well-being.

Before joining Hyena Rehab, Ashley worked as a behavioral therapist providing in-home services for children up to 7 years old. In this role, she helped kids develop essential life skills such as play skills, mealtime routines, and sitting tolerance, making a meaningful difference in their daily lives and development. She particularly enjoyed watching the children gain confidence and independence through consistent, compassionate support.

Outside the clinic, Ashley maintains an active and balanced lifestyle. She enjoys strength training, cycling, Pilates, and running, and is currently training for her next half marathon and a HYROX event. She has already completed several half marathons.

In her free time, she also loves cooking — especially one-pot recipes and hot pot — and finds joy in setting new fitness goals that challenge and motivate her.

01/25/2026

Officially welcoming Adrian to the team here in San Diego 🎉!

Originally from Long Island, New York, he graduated from Northeastern University in Boston with a major in Biochemistry and a minor in Psychology. He previously worked as a clinical and research assistant at Boston Children’s Hospital in the Ear, Nose, and Throat department, where he helped investigate pediatric genetic hearing loss.

He plans to pursue certifications in personal training and nutrition in the future, continuing his journey in the world of fitness and wellness.

We first met in 2024 on our very 1st trip to the Philippines 🇵🇭, and he now happily lives in SD having moved from East Coast. ☀️ 😎 Congrats 🎊

09/11/2025

Thank you for giving me this lifetime pass! 😍 I will definitely put this to good use with my family. 🎢

It’s also perfect that it’s so close to our clinic and right next to my new gym 💪🏼

06/24/2025

⏰ The countdown is on! This picture had to be taken over a decade ago, back when the grind was on to get our restaurant going.

13 years later, my family has decided to sell the business and it’s bittersweet.

So many memories were made here during my undergrad and graduate years 🙂

For those who know my journey, you know how big this is! If you’re in Miami, go visit Jasmine one last time!

Just 7 days left until their last day on June 30th 🍣 🍶🍻

So let me know if you’re going! 😃 (I put up the promo video so you can get hungry 🤤- Swipe ➡️ to see it)

06/22/2025

🚨The rumors are true - my family has decided to sell our restaurant after serving the FIU Miami community for the last 13 years! …

☁️ I remember the day when we first opened our doors🚪… I was finishing up my last year of undergrad, and had the burning desire to open our very first restaurant.

(This image was taken in 2012 and brings back so many memories! 😍)

Anyway, if any of my Miami friends will be around, you have ONE WEEK left until June 30th to have your ‘last hoorah’ with my family around!

Pad Thai, sushi and sake maybe? 🤔🍣🍶

❤️Go to Jasmine and show them some love before June 30th! They’ll give you the inside scoop and might just hook you up 😉

Address

3136 Mission Blvd
San Diego, CA
92109

Website

http://foodandrehab.com/

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healbodymindspirit.info
1286 University Avenue #429

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