Natalie Jill Fit

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Natalie Jill Fit 55 šŸ™‹šŸ»ā€ā™€ļøMidlife but make it epic! Health Detective. Speaker/Author/PODCASTER-Creator Total BodyThrive Midlife
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For Midlife Conversations, and Fat Loss as we age go to www.Nataliejill.com
To get my FREE Mastering the Midlife Midsection GO HERE: https://theflatbellyguide.com/
To get my FREE Age Optimizing Guide GO HERE: https://ageoptimizer.com
To Jump Start your Fat Loss Journey Watch this HERE: www.myFatLossClass.com
To learn EXACTLY how I eat go HERE: www.The7DayJumpStart.com
Find my PODCAST "Midlife Conversations" on ALL podcast platforms

PLEASE NOTE THAT: As much as I would love to PERSONALLY monitor all threads, comments and messages on my page, all the POST to this page are created by ME but all messages and comments are managed by my admins. ALL messages to my website go to my support team and not to me directly.

Ok I was not expecting any of these weird things and they took me by surprise … but I figured out some simple hacks!!! F...
10/17/2026

Ok I was not expecting any of these weird things and they took me by surprise … but I figured out some simple hacks!!!

For the products I mentioned I linked them all in my free guide comment SUPPS and check your inbox for them!

10/15/2026

If you are in perimenopause wondering why your period got crazy heavy when it’s supposed to be winding down, this may be why!

Comment POD554 for the full episode!

It’s sunny today but the last 3 day were crazy rains where I am! And my entire body felt it… and y’all know I’m an obses...
10/15/2026

It’s sunny today but the last 3 day were crazy rains where I am! And my entire body felt it… and y’all know I’m an obsessive health detective so I’m sharing what I’ve learned about this!

If you’ve ever noticed that your joints and aches act up around rain (but otherwise feel great) this may be why!!

10/14/2026

I’m pretty sure you don’t follow me for makeup or hair tips BUTTTTT my hair has been the primary dm question lately so here goes!

10/13/2026

What the heck is going on with our face post menopause?! Part 2 😳

That 3X mirror should come with a warning label.

Here’s what’s happening under the surface:

😳Collagen is the scaffolding of our skin. We lose about 30% of it in the first 5 years of menopause.

🫤Elastin is the snap back. By our late 70s, less than half of it is left.

😐Hyaluronic acid keeps skin plump and hydrated. By age 75, 77% of our youthful levels are gone.

I’ve been using the brand new OS 01 Rich Cream for over a month and it’s soooo good! I put it on at night and it’s STILL there in the morning. My skin loves it.

In their study, 97% saw fewer fine lines and wrinkles in 6 weeks.

Comment RICH & check your inbox! My automatic robot thing will send it to you the details!

10/12/2026

If you are navigating estradiol patch shortages or feeling like they aren’t working this is for you! This is certainly not medical advice… just sharing my experience!

10/11/2026

This legit fixed the post menopause itchy ear problem!

Comment REVERSE šŸ‘‡for the deets I’m 55 and I feel YOUNGER than I did ten years ago šŸ’—Some of the things I do… 
I get outsi...
10/10/2026

Comment REVERSE šŸ‘‡for the deets
I’m 55 and I feel YOUNGER than I did ten years ago šŸ’—

Some of the things I do…

I get outside every day.
I walk A LOT.

Eat lots of fruits and veggies… every color I can get my hands on.

I keep friends of all ages who are still dreaming and encouraging each other to expand our visions!

I am petty controlling on what I ā€œlisten toā€ . 🤣

I take creatine every single day.

And even more importantly I’d never skip is my aminos!!! 

After 50, our muscles stop listening to protein the way they used to. This helps tremendously! Most brands taste gross these are good!! I order the berry ones

Comment REVERSE and check your inbox for the creatine and AMINOS brand I use with links and discounts :)

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San Diego, CA

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