Genevieve Mitchell

07/26/2026

An attitude of gratitude 🙏✨

04/01/2026

💜💜💜

Lavender essential oil has been the subject of multiple clinical studies for its effects on anxiety. Could lavender oil also be a natural option for depression relief?

A study suggests that a lavender oil preparation with roughly two drops of EO is effective for mild-to-moderate depression, performing better than a placebo and comparably to a pharmaceutical antidepressant (sertraline). Participants took one 80mg capsule of the preparation every morning for eight weeks. The lavender group also experienced significant improvement in functional impairments related to depression (benefits in work, social life, and family responsibilities).
https://pubmed.ncbi.nlm.nih.gov/38558147/

03/18/2026

https://youtu.be/DJBZRfibicE?si=Y11JGetTqg9cLGFK

03/10/2026

://youtu.be/iyxnpmsmhAA?si=XWy0O8MnsnoUvyrT

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02/17/2026

Take this moment 💙 ~ Nanea

02/12/2026

Who’s a patchouli lover? 😍💚 …..or is it just me?

So many benefits to patchouli EO….its not just a hippie oil anymore!!✌🏼

Great info 👇🏽

Researchers explored why patchouli EO has long been associated with emotional balance and uncovered specific compounds that help explain its effects. In this study, scientists isolated several naturally occurring sesquiterpenes from patchouli oil and found that a small group—especially one compound called 7-epi-chabrolidione A—protected brain cells from stress-related damage, reduced excessive calcium buildup, and prevented stress-induced cell death. Even more compelling, this compound activated the CaMKII–CREB–BDNF pathway, a core brain signaling system involved in mood regulation, resilience, learning, and memory.

When tested in a preclinical model commonly used to study depression-like behavior, the compound improved movement and cognitive responses linked to low mood. Together, these findings help connect traditional uses of patchouli with modern neuroscience, suggesting that specific components of patchouli oil may support brain health and emotional resilience by nurturing the same pathways known to be disrupted in depression—while highlighting the need for future human studies to confirm real-world applications.
https://pubmed.ncbi.nlm.nih.gov/41344389/

01/28/2026

If you are curious about natural wellness about learning natural remedies, you need to know about essential oils. 💧The quality and pure oils and all the benefits they offer. Just send me a message or leave a comment and let’s talk. I’d love to tell you all about the benefits.✨💚✨