Natural Harmony Reproductive Health

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Natural Harmony Reproductive Health Compassionate, integrative, expert reproductive health & fertility care. Welcome!

At Natural Harmony Reproductive Health we are dedicated to providing, personalized, patient-centered care and practical tools to help you succeed in your unique reproductive health goals.

08/20/2026

Reproductive health, all day, all the time. Wouldn’t have it any other way. 🥰

05/05/2026

Meet the newest member of the team. She doesn’t say much, but if you listen closely, she has a lot to tell you — and she needs a name! What are we calling her? 👇

Winner gets early access to my free e-book, “The Endo Flare Playbook“! 💛

04/17/2026

I wish this wasn’t such a common story. But after 11 years in practice, I can tell you — some version of this walks through my door almost every day. A teenager put on the pill and told that was the answer. A patient gaslit by normal imaging. Someone who stopped talking about their pain because no one took it seriously.
Is it getting better? Yes. Slowly. But slowly isn’t good enough when people are losing years of their lives to a disease that could have been identified sooner.

💛 It took me over 14 years to get a diagnosis. What about you?

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04/16/2026

Qi is your body’s vitality - its ability to function, signal, respond, and heal. At a cellular level, we’re talking about ATP production, nerve signaling, immune function. In Chinese medicine, there are actually different types of qi, each mapping to a different system in the body.

Same physiology. Different language. I like to think of it as science, expressed or like poetry.

This is what the future of endometriosis care looks like.Collaboration. Integration of multiple modalities. Excision sur...
03/30/2026

This is what the future of endometriosis care looks like.
Collaboration. Integration of multiple modalities. Excision surgery, reproductive endocrinology, pelvic floor therapy, mental health, nutrition, GI care and acupuncture - all focused on the same patient.

Endo is complex. It’s inflammatory, immunological, hormonal, and neurological, all at once. That’s why single-modality care so often feels limiting. That’s why this disease demands a village.

These are the conversations we need to be having more of. 💛 Thank you for bringing us together.

These are the things I find myself saying to almost every endo patient who walks through our door.After a lifetime of li...
03/25/2026

These are the things I find myself saying to almost every endo patient who walks through our door.

After a lifetime of living with this disease and treating it since 2015 — these are the principles I come back to again and again.

Which one do you wish someone had told you sooner?

💛 Save this. Send it to someone who needs it.

integrativemedicine

Baking has lately felt like a sort of moving meditation. It quiets my mile-a-minute brain, offering space for the subcon...
01/01/2026

Baking has lately felt like a sort of moving meditation. It quiets my mile-a-minute brain, offering space for the subconscious stuff, the stuff that lives below the surface in the sea of a full and often chaotic day-to-day life, to float up.

2025 was the year of the snake, said to encourage a deep recalibration and the shedding of what no longer serves. An opportunity to take an unflinching look at the parts of ourselves that we do not always love, or maybe are not even fully conscious of. I have tried to lean into this over the past year and am grateful for the many lessons that offered themselves up. The biggest among them has been learning how to regulate my nervous system in a life that rarely slows down.

We now step into the year of the horse - my favorite animal for so many reasons, but in large part for their calming presence, their strength without urgency, and their curious, playful nature. There has been some research suggesting that a horse’s heart generates an electromagnetic field measurable outside the body which creates a quiet field of calm around them, and that it is stronger and more far-reaching than that of the brain. I suspect this is part of why I have always been drawn to horses - they ground me in a way I often find hard to do on my own.

As we move into this next season, I hope to continue to lean in. To look deeper. To get uncomfortable and understand that which is mine to release. I also hope to feel the kind of joy, courage, and freedom I used to experience atop my favorite horse (aptly named Magic 🥰), galloping ba****ck with no reins, fully trusting that she knew - and that we knew together - the ground would meet us.

Happy New Year, dear ones. 🐎

It’s finally here! I’m excited to share that I had the privilege of helping to build , a completely free guide for navig...
06/12/2024

It’s finally here! I’m excited to share that I had the privilege of helping to build , a completely free guide for navigating the fertility journey – everything from egg freezing to IVF, IUI and holistic medicine, all the way to navigating mental health, and the financial components of the process. Get answers to thousands of questions from me and other top fertility experts at roon.com. Hope you find it helpful!

Beautiful day for an embryo transfer! 🙌✨ Sending all the sticky vibes to our sweet patient. Thanks for letting us be a p...
11/22/2023

Beautiful day for an embryo transfer! 🙌✨

Sending all the sticky vibes to our sweet patient. Thanks for letting us be a part of your journey. ❤️❤️

So honored to be able to participate in this awesome fertility podcast. If you don’t already follow  , check it out! So ...
04/26/2023

So honored to be able to participate in this awesome fertility podcast. If you don’t already follow , check it out! So many wonderful fertility pearls. 💞

Address

1545 Hotel Circle S, #185
San Diego, CA
92108

Opening Hours

Monday 9am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 8:30am - 2pm
Sunday 8:30am - 2pm

Telephone

+16195129783

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