Liberty Bodyworks

Liberty Bodyworks Massage therapist in San Diego, specializing in pain relief massage, deep tissue massage, sport massage, A.R.T. & Heath Coaching

1,000+ hours of massage therapy training from:
-International Professional School of Massage Therapy
-Pacific College of Oriental Medicine
-Healing Hands School of Massage
-Full body certification in Active Release Techniques 2017-2021
-Stretching & Flexibility Coach, National Academy of Sports Medicine

#1. Lift weights #2. train cardio. #3. Eat real foodmed.points's profile picture. Differences in muscle massHere ar...
07/10/2026

#1. Lift weights #2. train cardio. #3. Eat real food
med.points's profile picture. Differences in muscle mass
Here are some amazing pictures from a new study of masters level athletes. The top picture is a cross section of the thigh of a 40 year old triathlete. The bottom is a triathlete at 70. The middle is a sedentary 74 year old man.

07/03/2026

Habits are not a finish line to cross, but a lifestyle to live.

Hill training day. Holding myself accountable
06/30/2026

Hill training day. Holding myself accountable

Let's GO!
06/30/2026

Let's GO!

Address

6210 El Cajon Boulevard
San Diego, CA
92115

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 3pm
Saturday 10am - 2pm

Telephone

+13144522322

Website

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