Kinetic Impact Rehab and Performance

Kinetic Impact Rehab and Performance We help you remain active and healthy, avoid the doctor's office and live free of pain killers.

We provide you with the knowledge to take your health into your own hands staying active and doing the things you love to do with those you love most!

04/10/2026

šŸ§±x šŸ§±

Sneak peak into the offseason work.

4 pillars

1ļøāƒ£ Sustainable Health
2ļøāƒ£ Strength
3ļøāƒ£ Speed & Power
4ļøāƒ£ Skills

Skip no steps. šŸ˜¤

03/25/2026

Pro day ready! Letā€™s get it !

Itā€™s an absolute pleasure to support athletes like yourself. We will be plugged in here on the west coast my guy.

Words cannot express how much focus and work has been put in thus far in the offseason. Now go get it my dude. šŸ’Ŗ

03/17/2026

understands how important long term athletic development is.

Kids arenā€™t having fun anymore because itā€™s become more about showcases and games than it is about fun.

Many are pressured to play one sport so they donā€™t ā€œfall behindā€ and in some cases punished if they play other sports at a young age.

Prior to high school kids should be encouraged to play other sports.

This only helps their development. Most elite athletes did this. It works.

Great original post by šŸ™

03/03/2026

The results have been inā€¦ specializing younger is not the model to be successful long term.

We need to get over this model where we think a 10 year old needs to chase tournaments and showcases ever weekend, needs to have private skills coaching on off days, needs to play one sport year round in any way possible.

We are burning out and pushing young children into higher risk of life changing injuries.

We need to prioritize long term development. More practice, more unstructured play, more multi-sports when the child is younger than high school age.

Something HAS to giveā€¦

Address

12220 World Trade Ste 120
San Diego, CA
92128

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 12pm

Telephone

+16196950688

Website

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