Element Wellness Center

Element Wellness Center We are a Wellness Center in San Diego, CA offering holistic and wellness services Combining the Elements of your life to create a healthier whole.
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We combine chiropractic, acupuncture, physical therapy, massage and naturopathic to provide a holistic approach for prevention and treatment of disease, pain and illness.

05/29/2026

SoftWave details DO matter—because your body’s feedback helps guide where we focus. Most sessions are quick, the sensation is often like rhythmic tapping/pressure, and changes tend to build gradually over time.

Instead of judging it by day one, track what shifts between visits: stiffness, tenderness, sleep comfort, and how your shoulder (or any area) moves through your normal day.

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05/23/2026

Seven months ago, I suffered a severe injury: torn MCL, ACL, meniscus, and quad muscles, plus a fractured tibia. Both surgeons recommended immediate surgery. Today, I'm back to doing everything I love, pain-free, and I avoided the knife. Your body's ability to heal is incredible.

05/22/2026

After years of seeking, I've found a program that truly moves me, physically and emotionally. Even working 8-10 hour days on my feet, I stay agile. Weekly adjustments and TRT are my secret to youthful energy.

05/22/2026

Arthritic knees and the prospect of surgery? This individual found relief with SoftWave TRT, avoiding procedures for years. Now, they're exploring future medical advancements. Sciatica, nerve pain, decompression, spinal decompression. Shockwave therapy

05/22/2026

After four years of suffering from sciatica, Corrine, 71, found lasting relief at Element Wellness Center. Recommended by her cousin, she joined their program and after a 4-month plan with 3 visits per week, her pain vanished and hasn't returned.

05/21/2026

The moment I realized my pain was gone after my first adjustment was unbelievable. Driving home, I started crying because the agony had vanished. Now, after consistent care and exercises, I feel like a completely new person. The difference is night and day.

05/19/2026

Start your day with spinal traction and the wobble chair for 5 minutes. Then, relax for 10 minutes on a wedge placed under your tailbone, supporting your neck's natural curve. Repeat in the evening for faster results.

05/19/2026

Discover how to support your sacral base and lower lumbar spine with this quick routine. Using blocks at a 45-degree angle can help rotate your hips back, while a neck roll with a towel offers comfortable support for your neck's curve. Ideal for daily home exercises.

05/19/2026

Discover how to correct spinal rotation using simple hip molding exercises with two blocks. Learn the 45-degree positioning and find relief for your tailbone. A game-changer for posture and comfort.

05/19/2026

Discover an easy home therapy to de-stress and decompress your spine. Gentle movements open and close your spine, relieving pressure on discs and nerves while stretching muscles. Start your day with more motion for faster recovery and better spinal health.

Address

5055 N Harbor Drive, Ste 100
San Diego, CA
92106

Opening Hours

Monday 9am - 6pm
Tuesday 7am - 6pm
Wednesday 11am - 6pm
Thursday 7am - 6pm
Friday 7am - 12pm

Telephone

+16195239355

Website

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