Sarah Ruggera, LMFT

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Sarah Ruggera, LMFT Helping People Who Ask The Question..."Should I Stay or Should I Go?" Are you in a relationship and thinking about whether to stay in it or move on?

Do you sometimes feel stuck and frustrated? Do you lie awake at night worrying that leaving will hurt someone you care about or that you'll end up alone? Making the decision whether to stay with your partner can be agonizing especially when you no longer want to tolerate the status quo. Maybe you are arguing all the time or not getting the sexual intimacy you need - just feeling like roommates. Perhaps you're unhappy and unfulfilled in your relationship or facing neglect, infidelity, verbal abuse or other disrespectful treatment. It's possible to work through these issues in couples therapy and make difficult decisions in a way that brings peace to your heart. If you want to be happier and more satisfied, it can be helpful to get some input from an unbiased third party - a counselor who doesn't have an agenda for you other than your own happiness.

Author of Happy Me Happy We and The Happy Neurodiverse MarriageWhen Love Feels Lonely (coming soon)
09/17/2026

Author of Happy Me Happy We and The Happy Neurodiverse Marriage
When Love Feels Lonely (coming soon)

Author of Happy Me Happy We and The Happy Neurodiverse MarriageWhen Love Feels Lonely (coming soon)
09/15/2026

Author of Happy Me Happy We and The Happy Neurodiverse Marriage

When Love Feels Lonely (coming soon)

Author of The Happy Neurodiverse Marriage.When Love Feels Lonely (coming next month)CouplesCounselorSanDiego.com
09/15/2026

Author of The Happy Neurodiverse Marriage.
When Love Feels Lonely (coming next month)
CouplesCounselorSanDiego.com

When Love Feels Lonely: The Cassandra WifeAugust 30, 2026 by SarahToday is our 28th Wedding Anniversary.We wouldn’t have...
08/30/2026

When Love Feels Lonely: The Cassandra Wife
August 30, 2026 by Sarah

Today is our 28th Wedding Anniversary.

We wouldn’t have made it without the tools I share in this book.

Thank you for following this journey.

Your encouragement means more than you know.

With gratitude,

Sarah

❤️

CouplesCounselorSanDiego.com

People often assume my marriage has always been easy because I'm a therapist.Author of The Happy Neurodiverse MarriageWh...
08/26/2026

People often assume my marriage has always been easy because I'm a therapist.

Author of The Happy Neurodiverse Marriage

When Love Feel Lonely: The Cassandra Wife (launch date 9/1/26)

The truth is...it wasn't.

My neurodiverse marriage has its challenges, as all marriages do, but how we navigate them is what makes growing old together possible.

CouplesCounselorSanDiego.com

“For the first time, I felt understood.”August 24, 2026 by SarahOne reader shared:Author of The Happy Neurodiverse Marri...
08/24/2026

“For the first time, I felt understood.”
August 24, 2026 by Sarah
One reader shared:

Author of The Happy Neurodiverse Marriage

When Love Feel Lonely: The Cassandra Wife (launch date 9/1/26)

One early reader shared:

“For the first time, I felt understood.”

That’s why I wrote this book.

CouplesCounselorSanDiego.com

SUNDAY REFLECTIONAugust 23, 2026 by SarahIf you could ask this book one question…Author of The Happy Neurodiverse Marria...
08/24/2026

SUNDAY REFLECTION
August 23, 2026 by Sarah
If you could ask this book one question…

Author of The Happy Neurodiverse Marriage

When Love Feel Lonely: The Cassandra Wife (launch date 9/1/26)

What would it be?

CouplesCounselorSanDiego.com

This isn’t a book about blame.August 21, 2026 by SarahAuthor of The Happy Neurodiverse MarriageWhen Love Feel Lonely: Th...
08/21/2026

This isn’t a book about blame.
August 21, 2026 by Sarah

Author of The Happy Neurodiverse Marriage

When Love Feel Lonely: The Cassandra Wife (launch date 9/1/26)

It’s about clarity, healing, and hope.

CouplesCounselorSanDiego.com

Address

5230 Carroll Canyon Road
San Diego, CA
92121

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+18587351139

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