Sarah Ruggera, LMFT

Sarah Ruggera, LMFT Helping People Who Ask The Question..."Should I Stay or Should I Go?" Are you in a relationship and thinking about whether to stay in it or move on?

Do you sometimes feel stuck and frustrated? Do you lie awake at night worrying that leaving will hurt someone you care about or that you'll end up alone? Making the decision whether to stay with your partner can be agonizing especially when you no longer want to tolerate the status quo. Maybe you are arguing all the time or not getting the sexual intimacy you need - just feeling like roommates. Pe

rhaps you're unhappy and unfulfilled in your relationship or facing neglect, infidelity, verbal abuse or other disrespectful treatment. It's possible to work through these issues in couples therapy and make difficult decisions in a way that brings peace to your heart. If you want to be happier and more satisfied, it can be helpful to get some input from an unbiased third party - a counselor who doesn't have an agenda for you other than your own happiness.

Neurodiverse marriages don’t need more arguing, guessing, or walking on eggshells.They need tools.Read: https://couplesc...
06/03/2026

Neurodiverse marriages don’t need more arguing, guessing, or walking on eggshells.
They need tools.
Read: https://couplescounselorsandiego.com/
I help neurodiverse couples move from repeated misunderstandings, shutdowns, defensiveness, and emotional distance into clearer communication and more connection.
My work is direct, practical, and tools-based, using strategies from my book, The Happy Neurodiverse Marriage: Six Tools for Communication and Emotional Connection With Your Asperger Husband.
Couples aren’t broken.
They often just think, feel, and process differently.
With the right tools, the relationship can finally begin to make more sense.
Schedule a Neurodiverse Couples Intensive / Clarity and Connection Session:
CouplesCounselorSanDiego.com

Managing CassandraKnowing you have Cassandra symptoms is only the first step. The next step is learning practical tools ...
06/03/2026

Managing Cassandra
Knowing you have Cassandra symptoms is only the first step. The next step is learning practical tools that help you regain your voice, confidence, and sense of self.
Read: https://couplescounselorsandiego.com/blog/

Stop Repeating the Same Neurodiverse Marriage ConflictsYou already understand the problem. Now you need tools that help ...
06/01/2026

Stop Repeating the Same Neurodiverse Marriage Conflicts
You already understand the problem. Now you need tools that help you manage it
My work is direct, practical, and tools-based, using strategies from my book, The Happy Neurodiverse Marriage: Six Tools for Communication and Emotional Connection With Your Asperger Husband.
Read: https://couplescounselorsandiego.com/

Stop Repeating the Same Neurodiverse Marriage ConflictsYou already understand the problem. Now you need tools that help ...
05/24/2026

Stop Repeating the Same Neurodiverse Marriage Conflicts
You already understand the problem. Now you need tools that help you manage it
Read: https://couplescounselorsandiego.com/

The key to a successful neurodiverse marriage is the neurotypical wife’s ability to understand ASD, develop empathy for ...
05/06/2026

The key to a successful neurodiverse marriage is the neurotypical wife’s ability to understand ASD, develop empathy for their husband’s challenges, and manage their cassandra, while putting a system in place with tools and boundaries so both can thrive.
The Happy Neurodiverse Marriage, shares 6 practical tools for communication and emotional connection with your Asperger husband.
Learn more at:
couplescounselorsandiego.com

Address

5230 Carroll Canyon Road
San Diego, CA
92121

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+18587351139

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