Alyson Lischer LMFT

05/02/2024

Whole Moms Club - Starting May 14th
Are you a mom struggling with body image concerns? Trying to manage eating disorder recovery while raising kids? Feeling the pressure of all the perfectionistic expectations placed on the modern mom?
While Mom's Club is all about creating an authentic community for moms. We want to offer a safe space to honor your struggles and let go of some of the pressures. Why is that important?? Because we want to be healthier, more grounded, and relatable mamas. I want to create more spaces for moms to be more confident and more real. Also, so we can raise kids with more confidence around their bodies and allow them to be their authentic selves.
⭐ Register Today www.wholespacefamilytherapy.com/groups or link in bio.

05/02/2024

Sometimes it can feel like things are never going to get easier.
Sometimes we have to just continue to put one step in front of the other and KEEP GOING.
We don't always know where our path is going to lead.
Don't get overwhelmed looking up.
Just focus on the next step.
Every small step counts.
KEEP GOING one step at a time and you can climb mountains.

04/30/2024

➡️Follow my group practice to stay updated on practice details and group offerings. ⭐ We offer individual, family and group therapy and have groups launching soon!
Client-centered therapy for eating disorders, maternal mental health, mood concerns, identity and trauma. ♥️

10/18/2022

08/26/2022

As we celebrate National Women's Equality Day, we reflect on how far we've come but also how far we have to go. We strive for the day that our differences are not only recognized and accepted but also celebrated.

08/22/2022

Now accepting new clients! Contact us to set up a consultation:

Phone: ‪(858) 946-6887‬
Email: [email protected]
Website: https://www.alysonlischer.com/

08/10/2022

Check it out... Get those fatphobic, weight stigmatizing ads/msgs out of your newsfeed! Screen out the harmful messages centered on diet culture.

As a part of Instagram's sensitive content controls, you can now filter out weight loss related ads on your feed! To do so:
1. Go to settings
2. Select ads
3. Select ad topics
4. Search "body weight control"
5. Select "see less"

08/09/2022

Hi, I'm Aly! After taking an extensive break from social media, I thought it was time to reengage. I am a LMFT and Certified Eating Disorder Specialist. I firmly believe in client-centered, inclusive care. I am hoping to be able to show up on social as authentically as possible. I am not here as an expert in anything but hoping to be an advocate for positive mental health and creating space for normalizing real life. 🙃

03/19/2021

Special Announcement ~ New Office Location!!
I am really excited to announce that I recently moved into a new office in Rancho Bernardo (San Diego), CA. I have spent the last year like everyone else juggling life and work from the comfort (and chaos) of my own home. I have been feeling the pull of wanting to be back in the office to have the opportunity to offer clients safe, in-person services, as well as, continuing to offer virtual services (with less distractions).
Swipe to check out the new space! -->