Head, Neck and Spine Center of San Diego

Head, Neck and Spine Center of San Diego Our objective is to help individuals and families reach optimal spinal and physical health. We care about our patients and their well being.

We do this by offering complete chiropractic care and services, which are safe, natural and drug free.

โœจ Tips for a Balanced Nervous System! โœจHey everyone! Keeping our nervous system in check is crucial for overall wellness...
07/22/2024

โœจ Tips for a Balanced Nervous System! โœจ

Hey everyone! Keeping our nervous system in check is crucial for overall wellness. Here are some tips to help you stay balanced:

Stay Active: Regular exercise releases endorphins that boost your mood and reduce stress. ๐Ÿ‹๏ธโ€โ™‚๏ธ

Healthy Diet: Nourish your body with foods rich in omega-3s, antioxidants, and vitamins. ๐Ÿฅ‘๐Ÿ‡

Quality Sleep: Aim for 7-9 hours of restful sleep to recharge your body and mind. ๐Ÿ›Œ๐Ÿ’ค

Mindfulness & Relaxation: Practice meditation, deep breathing, or yoga to calm your nervous system. ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ

Stay Hydrated: Drinking enough water supports your body's functions and energizes you. ๐Ÿ’ง

Implement these tips into your daily routine and feel the difference! Your nervous system will thank you. ๐Ÿ™

Meet Dr. Gallet, our fantastic acupuncturist! ๐ŸŒŸWith years of experience and a gentle touch, Dr. Gallet brings the ancien...
07/18/2024

Meet Dr. Gallet, our fantastic acupuncturist! ๐ŸŒŸ

With years of experience and a gentle touch, Dr. Gallet brings the ancient art of acupuncture to our practice, helping you find balance, reduce pain, and boost your overall well-being. Whether you're new to acupuncture or a seasoned pro, you'll love Dr. Gallet's personalized care.

Book your appointment today and discover the incredible benefits of acupuncture! She is available Tuesdays and Thursdays and takes Insurance! ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ

๐ŸŒŸ Expecting a little one? ๐ŸŒŸ Dr. Clarke, our pregnancy chiropractic specialist, is here to ensure your journey to motherh...
07/17/2024

๐ŸŒŸ Expecting a little one? ๐ŸŒŸ Dr. Clarke, our pregnancy chiropractic specialist, is here to ensure your journey to motherhood is as comfortable and healthy as possible. From alleviating back pain to promoting optimal fetal positioning, our gentle chiropractic care supports both you and your baby every step of the way. She is available Tuesdays and Thursdays for all your chiropractic needs. ๐Ÿคฐโœจ

"Meet Dr. Robar, our amazing acupuncturist here at The Head, Neck, and Spine Center of San Diego! ๐Ÿ‘โœจ Whether you're deal...
07/16/2024

"Meet Dr. Robar, our amazing acupuncturist here at The Head, Neck, and Spine Center of San Diego! ๐Ÿ‘โœจ Whether you're dealing with chronic pain or stress or need a holistic boost, Dr. Robar's expertise in acupuncture is here to help you feel your best. Come experience the perfect chiropractic care and acupuncture blend for a healthier, happier you! ๐ŸŒฟ๐Ÿ’ช !

Feeling tight? ๐Ÿ‘ Dr. Sean Coughlin specializes in soft tissue therapy, helping you move better and feel your best! Wheth...
07/15/2024

Feeling tight? ๐Ÿ‘ Dr. Sean Coughlin specializes in soft tissue therapy, helping you move better and feel your best! Whether itโ€™s relieving muscle tension, improving mobility, or accelerating recovery, Dr. Coughlinโ€™s expertise in soft tissue care ensures youโ€™re in good hands. ๐Ÿ’ชโœจ

โ€œWant to feel fantastic! book an appointment with Dr. Thompson! ๐Ÿ‘โœจ Her expertise and care make all the difference. If yo...
07/12/2024

โ€œWant to feel fantastic! book an appointment with Dr. Thompson! ๐Ÿ‘โœจ Her expertise and care make all the difference. If youโ€™re looking for an amazing chiropractor, Dr. Thompson is your go-to! She is available Tuesdays, Thursdays, and Saturdays. ๐Ÿ’ช โ€

๐ŸŒด Vacation Alert! ๐ŸŒดOur beloved Dr. Goldstein is taking a well-deserved vacation! ๐Ÿ–๏ธ While heโ€™s away, weโ€™re excited to ha...
07/11/2024

๐ŸŒด Vacation Alert! ๐ŸŒด

Our beloved Dr. Goldstein is taking a well-deserved vacation! ๐Ÿ–๏ธ While heโ€™s away, weโ€™re excited to have Dr. Jordan Loewenstein stepping in to take care of all your chiropractic needs. ๐Ÿฉบ๐Ÿ’ช

Dr. Loewenstein brings a wealth of knowledge and a holistic approach to ensure you stay in top shape. Donโ€™t hesitate to book your appointments and keep your health journey on track! ๐Ÿ“…โœจ

๐ŸŒŸ Exciting News! ๐ŸŒŸWe are thrilled to welcome Dr. Jordan Loewenstein to our chiropractic team! ๐Ÿ‹๏ธโ€โ™‚๏ธ With a passion for f...
07/10/2024

๐ŸŒŸ Exciting News! ๐ŸŒŸ

We are thrilled to welcome Dr. Jordan Loewenstein to our chiropractic team! ๐Ÿ‹๏ธโ€โ™‚๏ธ With a passion for fitness, a Masterโ€™s in Nutrition, and a holistic approach to wellness, Dr. Loewenstein is dedicated to helping you achieve your health and fitness goals. ๐Ÿฉบโœจ

Whether youโ€™re dealing with pain or just want to improve your overall well-being, Dr. Loewenstein is here to provide personalized, comprehensive care. Letโ€™s give him a warm welcome! ๐ŸŽ‰

What a pleasure it was treating you and thank you for trusting me with your care! Thanks for the Nike inspiration!
07/26/2023

What a pleasure it was treating you and thank you for trusting me with your care! Thanks for the Nike inspiration!

   Great night for us not so much for the Padres
04/22/2023

Great night for us not so much for the Padres

Address

5151 Shoreham Place Ste 175
San Diego, CA
92122

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 12pm
Wednesday 9am - 6pm
Thursday 9am - 12pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+18585583111

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