Naomi Chen Wellness

Naomi Chen Wellness Nature - Yoga - Wellness
Yoga Classes and Retreats
Women Workshops
Hiking Retreats

08/20/2026

See you tomorrow, hike is at 6pm, yoga&sound is at 7pm, last spots are at hikenyoga.eventbrite.com 💙🙌🙏




Ladies, this one's for you! 🌿Looking for a reason to get outside and do something just for YOU? Join us for an evening H...
08/15/2026

Ladies, this one's for you! 🌿
Looking for a reason to get outside and do something just for YOU? Join us for an evening Hike-n-Yoga in Scripps Ranch next Thursday August 20th in Lake View Park.
đŸ„Ÿ 6pm: Optional hike to Lake Miramar (1 mile)
đŸ§˜â€â™€ïž 7pm: Yoga flow + sound bath with gorgeous sunset and lake views
Come for the full experience or just join us for yoga and sound bath!
It's the perfect way to decompress mid-week, meet amazing women, and come home feeling like yourself again.
RSVP 🔗 hikenyoga.eventbrite.com
Join us, these evenings are always so special! đŸ©”

The past few weeks have reminded me how important it is to pause, breathe, and reconnect with ourselves.That is why I am...
06/09/2026

The past few weeks have reminded me how important it is to pause, breathe, and reconnect with ourselves.

That is why I am so excited to return to Hike-n-Yoga next week.

Join me next Thursday, June 18th, in Sceipps Ranch, for a gentle evening of movement, relaxation, and renewal. We will enjoy a 1 mike hike to the lake, sunset yoga, restorative poses, and a soothing sound bath under the evening sky.

This is an opportunity to slow down, release stress, and give yourself the care you deserve.

đŸ„Ÿ 6:00 PM – Hike
đŸ§˜â€â™€ïž 7:00 PM – Sunset Yoga & Sound Bath

Registration: ScrippsRanchHikeNYoga.eventbrite.com

Freedom begins the moment you stop holding everything together.What if you gave yourself permission to soften
 to slow d...
04/15/2026

Freedom begins the moment you stop holding everything together.

What if you gave yourself permission to soften
 to slow down
 to just be.

Tomorrow (Thursday) I’m facilitating From Control to Freedom, a women’s circle to step out of roles and simply be.

You can save your spot here:
ScrippsRanchYoga.eventbrite.com

Happy International Women’s Day đŸ€Today I’m spending the day at a Dr. Joe Dispenza retreat (the picture is taken from our...
03/09/2026

Happy International Women’s Day đŸ€
Today I’m spending the day at a Dr. Joe Dispenza retreat (the picture is taken from our walking meditation) taking time for myself to slow down, reconnect inward, and remember who I am beyond all the roles and responsibilities.
Wishing every woman the space and courage to reconnect with herself, feel authentic, and embrace her feminine power.




Valentine’s weekend just was here 💕Flowers, date nights
 all the love.But don’t forget : YOU are your most important Val...
02/16/2026

Valentine’s weekend just was here 💕
Flowers, date nights
 all the love.

But don’t forget :
YOU are your most important Valentine.

So before you give all your love away

come fill your own cup!

Join me this Thursday in Scripps Ranch for our Self Love Workshop.
Movement, connection, laughter, and a little magic💙

You deserve it.
Rsvp at SelfLoveCircle.eventbrite.com

Just picked up the most beautiful mirrors for our Self Love Circle next Thursday (02/19) đŸ€Join us: SelfLoveCircle.eventb...
02/13/2026

Just picked up the most beautiful mirrors for our Self Love Circle next Thursday (02/19) đŸ€
Join us: SelfLoveCircle.eventbrite.com





“Darkness cannot drive out darkness; only light can do that.Hate cannot drive out hate; only love can do that.”— Martin ...
01/20/2026

“Darkness cannot drive out darkness; only light can do that.
Hate cannot drive out hate; only love can do that.”
— Martin Luther King Jr.

Sharing this today as a gentle reminder that creating light is an active choice, one that begins with clarity, intention, and presence.

Please join us for our Vision Board Workshop this Sunday morning and take time to intentionally choose your future as an expression of love and light. đŸ€
DM for more details.

Have you already set goals for the year?Any chance they look almost exactly like last year’s goals?That used to be me.Ev...
01/14/2026

Have you already set goals for the year?
Any chance they look almost exactly like last year’s goals?
That used to be me.
Every January I’d start strong with goals and resolutions.
And then, somewhere around March, I’d realize I was in the same place.
Not because I was lazy.
Not because I lacked discipline.
But because I started in the wrong place.
Goals aren’t where change starts.
Change starts with vision.
Once I learned to understand and visualize my dreams, change followed.
If you want to begin 2026 differently, I’m hosting a Vision Board Workshop next Sunday, January 25th at 10:30 AM in Scripps Ranch. This is an opportunity for you to create a clear vision before you set goals.
Please comment below to sign up!

Walking through the dunes, I felt deeply grounded and present.Nature has a way of quieting the noise and bringing us bac...
01/11/2026

Walking through the dunes, I felt deeply grounded and present.

Nature has a way of quieting the noise and bringing us back to what truly matters.

This is the feeling I love creating in my retreats.
If this resonates, comment DESERT or message me to join the waiting list for our Women’s Desert Retreat (March 20–22) đŸ€

Address

San Diego, CA
92131

Opening Hours

Monday 6pm - 7pm
Wednesday 6am - 8am
9am - 10am
Friday 9am - 10:30am

Telephone

+18586994171

Website

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