Curanderismo, the Healing Art of Mexico

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Curanderismo, the Healing Art of Mexico Maestra Grace Sesma, Yaqui/Mexican, is a cultural practitioner (curandera), lecturer, and admin/founder of Curanderismo, the Healing Art of Mexico.

www.curanderismo.org The information given here is of historical, cultural, folkloric and traditional value and is strictly for educational use and does not imply or express any health benefit. By following this page you agree that you are participating at your own risk and hold harmless Grace Sesma / Curanderismo, the Healing Art of Mexico. Consult your physician regarding the applicability of any information to your symptoms or medical conditions. This page claims no credit for any images and art posted on this site. All copyright goes to their respective owners.

10/20/2026

Repost from .the.mochilero
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🌿 Our ancestors knew plants were more than medicine; they were sacred, connected to our land, our deities, and our spiritual practices. Indigenous women carried powerful knowledge of healing and their bodies, but colonization tried to silence that wisdom.

That’s why I will always support a woman’s right to choose. Our knowledge is power, our traditions deserve to live on, and our bodies belong to us.”❤️‍🔥🌱

10/16/2026

Repost from
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México, tierra de tradiciones que trascienden la vida. Un vistazo al Día de Mu***os desde Chiapas.

México, a land of traditions that transcend life. A glimpse into the Day of the Dead from Chiapas.

***os

Alleawame Te Ho'emiam Taewai! Happy Indigenous Peoples Day! Honoring ancestors, culture keepers, maestros y maestras, sp...
10/13/2026

Alleawame Te Ho'emiam Taewai!
Happy Indigenous Peoples Day!

Honoring ancestors, culture keepers, maestros y maestras, spiritual leaders, warrior societies, and traditional healers on whose shoulders we stand.

May all Indigenous Peoples, cultures, ceremonies, languages and lands increasingly thrive. We are still here.
For 7 Generations.

With profound thanks to the Kumeyaay-Kumiay Nation on whose sacred lands I live.

Maestra Grace

10/10/2026

Repost from .chitnis
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A celebration of all the artisans and farmers who make the beauty and abundance of Día de Mu***os possible.

In this video .oaxaca

***os ***os

Dia de Mu***os - Animam Mikwame Tuiwae - Day of the DeadYa mérito! Our beloved dead are beginning their journey across t...
10/09/2026

Dia de Mu***os - Animam Mikwame Tuiwae - Day of the Dead

Ya mérito! Our beloved dead are beginning their journey across the Milky Way for their annual visit. Here are some important dates and their related offerings should you want to observe them. Remember to ritually cleanse yourself, the space and altares before and after your ceremonies.

Starting October 27, some relatives set up their Ofrendas for Día de Mu***os (some set theirs up earlier). We light a white candle for those who died alone, with no one to remember them, and for our animal companions too.

On the 28th, we remember people who died violently, tragically, or in sudden accidents. Missing and Murdered Indigenous People.

On the 29th, we remember relatives who died by drowning.

On the 30th, we remember relatives who died unidentified, such as those escaping violence and poverty who cross borders in search of safety and shelter, those who died in wars, as well as those who died hungry. Add some pan or comida for them to the altar, along with a white candle.

October 31 into November 1, at midnight on October 31, our angelitos will begin crossing the Milky Way, so we keep vigil for them: our infants, children, and those who weren’t able to be born.

November 1, or sooner, we visit the cemetery to clean and prepare the gravesites. We may also hold veladas, candlelight vigils at their graves or at home in front of our altar.

On November 2, we honor our adult dead with all the customary offerings of copal, candles, marigolds, food, and beverages.

On November 3, we light one last candle, offer prayers of appreciation for our ancestors’ visit, say farewell, and ask them to return next year. We take down the altar and return food and beverages to Madre Tierra.

Remember that every family, tribe, and region honors them in its own way. Do what your heart and your people taught you. Remember your dead by learning and following the practices of your ancestral lineage and heritage. And please, don’t leave your candles unattended.

Con respeto,
Maestra Grace Sesma

***os ***os

The holy days known in Mexico as Día de Mu***os—Day of the Dead—are near. This beautiful tradition of honoring our ances...
10/09/2026

The holy days known in Mexico as Día de Mu***os—Day of the Dead—are near. This beautiful tradition of honoring our ancestors holds a special place in my heart. As I do each year, I’m sharing my reflection on the meaning and spirit of Mexican Día de Mu***os.

Leading up to the days of remembrance and celebration, I will share previous DDM posts to help followers of this page better understand and prepare for these holy days.

I share this reflection because observance of Día de Mu***os, which is held throughout Mexico, is being increasingly adopted by people of other ethnicities and backgrounds who, lacking a ritual of their own, have found in our Día de Mu***os a heart-home where they can honor their ancestors and other loved ones who have crossed over.

While many of us are happy to share our beautiful ritual, Día de Mu***os must be treated with respect, reverence, lightness of spirit, and an understanding that Día de Mu***os is not Halloween but a remembering and sacred witnessing of the joys and sorrows of our ancestors, and a celebration of the strength of spirit of we, their descendants, to preserve the soul of this pre-European contact tradition.

As a result of the European/Spanish invasion, forced conversion to Christianity (particularly Catholicism), and ongoing colonization of what is now known as Mexico, Día de Mu***os now takes place on November 1 and 2, having merged with the Catholic All Saints' Day and All Souls' Day.

Typically, November 1 honors children and infants, known as Día de los Angelitos (Day of the Little Angels). November 2nd honors adults and is known as Día de Mu***os.

Indigenous peoples in Mexico (and in other countries in what is now the Americas, where Indigenous people’s traditional territory extends beyond contemporary borders, such as our Maya relatives) have been holding these celebrations for 3,000 years. In 2003, UNESCO proclaimed Mexico’s Dia de Mu***os Intangible Cultural Heritage of Humanity.

Before the Spanish invasion of Mexico, these holy days for the Mexika (Aztec) took place in the month that roughly corresponds to today’s August/September. They were celebrated for an entire month: the first half of the month as Miccailhuitontli, the feast of deceased children, and the latter half as Huey Miccailhuitontli, or Feast to the Greatly Revered Deceased (adults). Some say the festivities were dedicated to Mictecacihuatl, known as the "Lady of the Dead," and that she corresponds to the modern-day Catrina, today's iconic character created in 1910 by famous Mexican printmaker and illustrator José Guadalupe Posada. Although Mictlancihuatl may have inspired her, no one knows for sure, and La Catrina has her own interesting story as a truth-teller and social justice warrior.

It's important to note that regional differences shape how it is celebrated, and a family's religion or tribe-specific history and customs influence how it's observed. For example, members of the Yaqui Tribe begin their tribe-specific Animam Mikwame Taiwae, Día de Mu***os, observances on October 1st.

In my circle of family, friends, and community, we prepare for weeks to properly host relatives who have walked on before us: our tatas, nanas, tias, and tios, and other relatives who will return to this realm to visit us during Día de Mu***os. As you begin your preparations, please source your Day of the Dead items from Mexican artists, bakers, and artisans.

If you are responsible for putting together a Día de Mu***os educational program or special event, please do your best to consult with and employ Mexican/ Indigenous people rather than someone who is not part of our culture and community -- and consider giving back to our community in tangible ways as a way of showing your appreciation for us sharing our culture, food, music, and spiritual traditions.

For many, Day of the Dead celebrations begin on October 31st, the night Mexicans remember deceased children, while the night from the 1st to the 2nd is dedicated to the adult dead. A pathway of brilliant marigold flowers will guide them to our home to enjoy some time with us, within whose hearts they yet live. They'll be knocking at midnight, looking at their photos on our altar, smelling the aroma of their favorite food, and cleansing themselves with the smoke of copal incense.

We build ofrendas (altars) at home to their memory and sometimes in public places. Some altares are simple, and some are elaborate. Often, we hold vigils at the cemetery, taking time to lovingly clean headstones and place candles and bouquets of cempaxochitl (Aztec marigolds) on graves, along with toys for children, delicious pan de mu**to, tamales, drinks, and incense burners filled with fragrant copal. We often take lawn chairs to the cemetery and sit for hours, sometimes all night, recounting favorite anecdotes and memories of special days gone by. We might hire a small Norteño or mariachi to play favorite songs that our beloveds enjoyed when alive. It's both a sad and joyful time as we pray, sing, laugh, and reminisce.

In the days leading up to Día de Mu***os, I will be posting photographs, videos, and articles on Mexican Día de los Mu***os and hope that what is shared helps you celebrate the life of your loved ones while at the same time respectfully preserving and honoring this important tradition that is the religious and cultural legacy of the ancestors of Mexica, Maya, Tlaxcaltec, Chichimec, and other Native peoples of what is today known as Mexico, as well as Indigenous traditional territories that today may overlap adjoining countries.

With respect, I ask that you please keep in mind that Mexican Dia de Mu***os is rooted in culture-specific spiritual/religious observances.

I realize that other countries (e.g., China and Ireland, among others) observe what may appear, on the surface, to be a similar custom, yet it often carries distinct meanings, histories, and purposes. Those observances do not share our origins or unique expression. Used out of that context, as in dressing up as La Catrina for a summer or winter solstice celebration or other non-Dia De Mu**to event, could be considered disrespectful, especially when done by someone not a member of the Mexican / Indigenous community. By this, I mean taking one or more elements of this cultural-spiritual ritual and using them in a context other than the one for which they were intended.

When people change a tradition arbitrarily, or worse, when they misappropriate it, those changes begin to erode its power and beauty. The same power and beauty that first drew you to it.

Help protect this sacred observance.

As neither forthcoming posts nor this one are meant to be scholarly articles, please understand that not every detail or aspect of Día de Mu***os is addressed. I encourage you to empower yourself by researching your family stories and delving more deeply into the origins and history of Día de Mu***os.

Con respeto y aprecio,
Maestra Grace Sesma
Curanderismo, the Healing Art of Mexico

Tlazocahmati to artist: Rick Ortega, https://rickortegaart.com, for his beautiful art and generosity in allowing its use in this post.

***os ***os

10/07/2026

Repost from .catrina.houston
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Some loves are simply too deep to be defined by a lifetime 🤍

Día de Mu***os reminds us that the people we love may no longer walk beside us, but their love, memories, and presence can remain woven into who we are.

***os

We have entered into the powerful energy of the full moon, and so we honor our Grandmother Moon, who guides the ebb and ...
09/25/2026

We have entered into the powerful energy of the full moon, and so we honor our Grandmother Moon, who guides the ebb and flow of women's inner waters and Mother Earth's waters. In the spirit of sacred reciprocity, alone or in our circles, we offer incense, to***co, songs, water, flowers, and prayers.

•May Grandmother Moon's high spiritual light cleanse our body, mind, and spirit, and through dreams give us clear guidance that we will understand.
•May wars end and goodness and peace prevail.
•May children everywhere be loved, nurtured, sheltered, and protected.
•May families separated by unjust laws be reunited.
•May healing bless us and bring our mind, body, and spirit into alignment with our sacred purpose; may it ripple across time and space to bless our ancestors and our descendants.
•May all who read these words be blessed with all that they need in a good way, for their health and happiness.
•May prayers made with a good heart be answered with ease and grace for the benefit of All Our Relations, including our relations in nature.

Art, Grandmother Moon / Abuela Luna by Alfredo Zagaceta (Peru)
https://www.facebook.com/www.visionsandwondersoftheamazoncom/

09/22/2026

Día de Mu***os is nearing and time to start gathering items for our ofrendas. Sugar skulls and decorations for the altar (ofrenda) are already in markets. Remember to support Mexican Indigenous artists, bakers, and craftspeople.

**tos

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San Diego, CA

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