Upper Cervical Chiropractic San Diego

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Upper Cervical Chiropractic San Diego San Diego Upper Cervical Chiropractors: specializing in complex neck, TMJ, dizziness, brain fog & HAs

Upper cervical chiropractic is a unique field of alternative healthcare that focuses on maintaining the delicate balance between the top two bones of the neck (known as the upper cervical spine), the skull, and the nervous system. The upper cervical spine consists of the atlas (C1) and axis (C2). These two bones are completely different from all other vertebrae in shape and movement. This area of your spine is truly the power switch of the body because of its intimate relationship with the brain and brain stem. Trauma from events such as falls, auto accidents, or a stressful birth process can cause misalignments in the upper cervical spine that throw the nervous system out of balance. This is what chiropractors call a “subluxation” – a misalignment of a vertebra that puts pressure on a nerve. However, when C1 or C2 are subluxated, it’s not just any nerve that gets affected! A upper cervical subluxation can cause irratation to the brain stem and spinal cord thus affecting the health of the body globally. Call us at 858-434-5926 or to learn more visit http://www.uppercervicalsd.com/

Happy World Spine Day!From long hours behind a desk to fall yard work and weekend sports, your spine handles incredible ...
10/16/2026

Happy World Spine Day!

From long hours behind a desk to fall yard work and weekend sports, your spine handles incredible demands every day. It’s easy to only think about your spine when pain or stiffness flares up. But your spine isn’t just structural—it houses and protects the nervous system, which controls and coordinates every function in your body. A healthy, balanced spine from the top down means:

âś… Better nervous system communication
âś… Greater resilience against seasonal stressors
âś… Proper posture and reduced muscle fatigue

Celebrate today by taking one positive step for your spinal health: take a posture break, get outside for a brisk walk, and make sure your upper cervical spine is properly aligned.

Your health starts from the top down. How are you supporting your spine today? 🌿

Not all headaches tell the same story.A headache behind your eyes may feel different from one at your temples, forehead,...
10/13/2026

Not all headaches tell the same story.

A headache behind your eyes may feel different from one at your temples, forehead, or neck — but what do these patterns actually mean?

Find out what different headache locations may reveal and what you can explore next.

🔎 Check the comments for the link to the full article! 👇

If morning neck soreness has become part of your daily routine, it is time to check your sleep setup.When your pillow fa...
10/09/2026

If morning neck soreness has become part of your daily routine, it is time to check your sleep setup.

When your pillow fails to support your neck properly, tension builds all night long. Upgrading to a contoured, memory foam, or latex pillow matched to your sleep position helps maintain healthy alignment so you can finally wake up feeling rested.

Tag someone who always complains about their pillow!

Spending 8+ hours at a desk doesn’t have to end in neck and back pain. Simple ergonomic adjustments—like raising your mo...
10/06/2026

Spending 8+ hours at a desk doesn’t have to end in neck and back pain. Simple ergonomic adjustments—like raising your monitor so the top is at eye level, relaxing your shoulders, and keeping your feet supported—take tremendous pressure off your spine throughout the workday.

Check your desk setup today: how many of these posture checkpoints are you hitting?

October is National Chiropractic Health Month, but true spinal health goes far beyond temporary relief.When most people ...
10/02/2026

October is National Chiropractic Health Month, but true spinal health goes far beyond temporary relief.

When most people experience tension, aches, or posture changes, they focus only where the discomfort is felt. But the spine operates as an integrated chain. A shift in the upper neck—where the head balances on the spine—often forces the rest of the body to compensate, creating stress points all the way down to the lower back.

Upper Cervical care focuses on precise, gentle corrections at the top of the spine to restore natural balance and support nervous system communication, allowing your body to function at its best.

Give your spine the focused attention it deserves. Schedule a consultation today!

Most people wait until they can’t get out of bed to finally pay attention to their spine. 🛑A sudden slip, an awkward lif...
09/29/2026

Most people wait until they can’t get out of bed to finally pay attention to their spine. 🛑

A sudden slip, an awkward lift, or years of poor posture can knock the upper cervical spine out of alignment. When that happens, your body compensates all the way down—dropping a shoulder, twisting the hips, and triggering lower back flare-ups.

Fixing small imbalances early prevents chronic breakdowns later.

Message our page to schedule a gentle Upper Cervical checkup and keep your spine moving the way it should!

When even a light breeze across your cheek feels like an electric shock, everyday life becomes exhausting.The trigeminal...
09/25/2026

When even a light breeze across your cheek feels like an electric shock, everyday life becomes exhausting.

The trigeminal nerve root extends right through the upper neck and brainstem area. When the top vertebrae (the atlas or axis) shift out of alignment, that added pressure can cause the nerve to misfire, sending intense pain signals across your face.

Upper Cervical care uses gentle, precise corrections—no popping, cracking, or twisting—to remove mechanical stress at the source.

Send us a message today to see how Upper Cervical care can help bring you lasting relief.

Dealing with vertigo, ear fullness, or ringing? The hidden trigger might be a past neck injury from sports, a fall, or a...
09/22/2026

Dealing with vertigo, ear fullness, or ringing? The hidden trigger might be a past neck injury from sports, a fall, or a car accident years ago.

When the top bones in your neck misalign, they can interfere with inner ear drainage and irritate surrounding nerve pathways. Gentle, precise upper cervical care works to correct this root issue.

Send us a message to see if upper cervical care is the missing piece for your recovery!

Slouching today leads to strain tomorrow.Every inch your head tilts forward doubles the stress on your upper neck and sp...
09/18/2026

Slouching today leads to strain tomorrow.

Every inch your head tilts forward doubles the stress on your upper neck and spine, often leading to tension headaches, shoulder stiffness, and fatigue.

If good posture still feels uncomfortable, an upper neck misalignment may be pulling things off balance.

Message us today to schedule a gentle evaluation and reset your alignment!

Did you know tiny crystals inside your ears help control your sense of balance? 👂They’re microscopic, but when these “ea...
09/15/2026

Did you know tiny crystals inside your ears help control your sense of balance? đź‘‚

They’re microscopic, but when these “ear crystals” move out of place, they can send confusing signals to your brain — leaving you feeling dizzy, off-balance, or like the room is spinning.

If vertigo has been disrupting your daily life, understanding what’s happening inside your inner ear may be the first step toward finding answers. Learn how ear crystals, BPPV, and upper cervical care may be connected.

đź“Ś Check the comments for the link to read the full article!

Address

409 Camino Del Rio S #105
San Diego, CA
92108

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 11am - 2pm
3pm - 6pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 11am - 2pm
3pm - 6pm
Saturday 9am - 12pm

Telephone

+18584345926

Website

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