Somatic Healing thru Intuitive Functional Training

Somatic Healing thru Intuitive Functional Training Welcome to SHIFT Pilates. San Diegos premiere Somatic Pilates studio.

07/27/2026

If you’re ready to build strength from the inside out, we just might be the place you need 💛

Can you guess what’s coming soon?
07/24/2026

Can you guess what’s coming soon?

Help us continue to spread the good word of our studio! 🤍
07/21/2026

Help us continue to spread the good word of our studio! 🤍

Happy Tuesday! How do you plan on moving your body today?
07/21/2026

Happy Tuesday! How do you plan on moving your body today?

Did you know that we’re celebrating YOU?! Don’t forget to swing by the studio and see if you’ve been inducted!
07/17/2026

Did you know that we’re celebrating YOU?! Don’t forget to swing by the studio and see if you’ve been inducted!

07/15/2026

Have you thought about sharing the world of Pilates with others? This might be your sign! Our studio begins teacher training this October! Want more information? Comment TRAINING and we’ll send all of the details your way!

07/15/2026
07/15/2026

We’re still on a high from our last Pilates in the Park! Thank you to almost 200 of you for showing up and showing out! When should we do our next one?!

A huge thank you to everyone who came out to Pilates in the Park yesterday!!! We’re so grateful for each and every one o...
07/12/2026

A huge thank you to everyone who came out to Pilates in the Park yesterday!!! We’re so grateful for each and every one of you and can’t wait to do it again 🤍

Address

1419 University Avenue Suite A
San Diego, CA
92103

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 10am - 5pm
Saturday 10am - 5pm

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