San Diego Chiropractic Group

San Diego Chiropractic Group San Diego Chiropractic Group offers a variety of safe, gentle, and effective; chiropractic technique Family Chiropractic Practice

The 5-Star reviews keep coming in!
06/12/2026

The 5-Star reviews keep coming in!

Looking for a healthy outdoor activity during the long weekend? Try the Torrey Pines Beach Trail. The most scenic coasta...
05/22/2026

Looking for a healthy outdoor activity during the long weekend? Try the Torrey Pines Beach Trail. The most scenic coastal hike featuring dramatic sandstone cliffs overlooking the Pacific Ocean and the rare Torrey Pine tree.
The Stats: 2.3-mile loop | 300 ft elevation gain | Easy difficulty
Location: 12600 N Torrey Pines Rd, La Jolla
Expect a fee to park in the reserve lot or park for free along North Torrey Pines Road. The trail eventually descends down to the beach.

Did you know that Chiropractic care offers non-invasive, drug-free, and manual adjustments to treat musculoskeletal issu...
05/13/2026

Did you know that Chiropractic care offers non-invasive, drug-free, and manual adjustments to treat musculoskeletal issues, primarily focusing on reducing back and neck pain, improving joint mobility, and easing headache symptoms. It enhances overall well-being by improving posture, increasing flexibility, lowering stress levels, and supporting long-term spinal health? We can help!

Important Stretching Tips Move slowly and controlled—no jerking motions Stop if you feel sharp pain (not just mild stret...
04/24/2026

Important Stretching Tips
Move slowly and controlled—no jerking motions
Stop if you feel sharp pain (not just mild stretch discomfort)
Consistency matters more than intensity
If you’ve had injuries or conditions like herniated disc or sciatica, customize with a professional.

Daily StretchesHip Flexor Stretch = pushing the hips forward while keeping the back straight to release tension in the f...
04/17/2026

Daily Stretches
Hip Flexor Stretch = pushing the hips forward while keeping the back straight to release tension in the front hip/thigh. Hold stretches for 15–30 seconds, repeating 2–4 times per side to improve mobility and reduce back pain caused by sitting.
Especially important if you sit a lot.

Address

5252 Balboa Avenue, Ste 901
San Diego, CA
92117

Opening Hours

Monday 9am - 12pm
2pm - 7pm
Tuesday 9am - 12pm
3pm - 6pm
Wednesday 9am - 12pm
2pm - 7pm
Thursday 9am - 12pm
2pm - 7pm
Friday 9am - 12pm
2pm - 7pm
Saturday 10am - 12pm

Telephone

+18585605022

Website

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