Athletic Edge Physical Therapy San Diego

Athletic Edge Physical Therapy San Diego Specializing in sports performance & pelvic floor rehab in San Diego

06/16/2026

AND WE DIDN’T DO A MINUTE OF MANUAL THERAPY 🤘🏼🤘🏼🤘🏼🤘🏼

If you’re truly interested in learning about this and helping yourself, listen to the whole video and give it some thought!

Would love your alls feedback and thoughts

06/11/2026

Low back pain doesn’t have to derail competition prep.

When Sydney Smith comes in with back pain, our goal is to restore mobility where it’s needed, and keep her competition ready.

In this session, we focused on targeted hip and spine mobility, followed by hands-on treatment to improve movement quality and reduce stress on the low back.

Whether you’re preparing for the CrossFit Games, training for a marathon, competing in your sport, or simply trying to stay active, the right treatment plan should help you keep moving toward your goals—not away from them.

DM us if you’re interested in scheduling a call and seeing if we’re a good fit to help you perform pain free

Congrats to our very own Susie! First place female at the Mount Wilson Trail Race in Sierra Madre this past May! 🏆If you...
06/10/2026

Congrats to our very own Susie! First place female at the Mount Wilson Trail Race in Sierra Madre this past May! 🏆

If you’ve ever run that trail, you know it’s a relentless climb. Susie trained for it, showed up, and earned the top spot!!

This is exactly why we love our team. Our PTs don’t just talk training and recovery — they live it. Huge congrats, Susie!

runningcommunity

Most riders treat these as normal. Numb hands, a sore neck, knees that grumble, an achy lower back — you adjust, you pus...
06/05/2026

Most riders treat these as normal. Numb hands, a sore neck, knees that grumble, an achy lower back — you adjust, you push through, you assume it’s just what riding feels like.

It usually isn’t. Each one points to something a bike fit can adjust, often without spending a cent on new gear. Swipe through the 5 most common ones 👉

Which of these have you been putting up with? Let us know below ⬇️ and save this for your next ride.

Address

5995 Mira Mesa Boulevard Suite H
San Diego, CA
92121

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 3pm

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