Knots in Knead

Knots in Knead Wellness • Healing • Recovery

06/09/2026

Skincare doesn’t have to be complicated. ✨

If you’re feeling overwhelmed by all the products, start with the basics:

🫧 Cleanser
💧 Moisturizer
☀️ Sunscreen

A consistent routine with these three essentials can make a bigger difference than a shelf full of products you don’t use regularly.

Start simple. Stay consistent. Build from there. 🤍

What skincare step can you not live without?

A fresh look, the same care you know and love. ✨Our updated Service Guide is now live, featuring our current treatments,...
06/06/2026

A fresh look, the same care you know and love. ✨

Our updated Service Guide is now live, featuring our current treatments, curated experiences, and signature offerings. We can’t wait for you to explore everything we’ve been working on.

✨Your next appointment starts here.

Same care. Same hands. A more refined identity for Knots in Knead ✨
06/06/2026

Same care. Same hands. A more refined identity for Knots in Knead ✨

06/03/2026

Who was gonna tell us this job came with a full-time content creation role? 🫠🤳

06/03/2026

What a nightmare, Amiright?! 🥹

06/01/2026

Nothing feels better than seeing a client leave feeling better than they came in 🙌🏼🤍

05/30/2026

Did you know your hips could be contributing to your low back pain? 👀

When the muscles around your hips become tight or restricted, your lower back often has to work overtime to compensate. Over time, that extra stress can show up as stiffness, tension, or discomfort in the low back.

The body is connected, and sometimes the source of discomfort isn’t where you feel the pain.

✨ Better hip mobility = less compensation and more freedom to move comfortably.

Have you ever noticed your back feeling better after stretching your hips?

05/29/2026

Catch a glow & a vibe here ✨

05/27/2026

There’s a solution for everything! 🎶😆

05/16/2026

Sorry… towel shortage 💦🤭

Address

6124 University Avenue
San Diego, CA
92115

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 8pm

Telephone

+17202901820

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