10/15/2026
💙💛 The words we use matter!
The way we talk about Down syndrome can help shape how others see, understand, and include people with Down syndrome. Small changes in our language can make a big difference!
Here are a few things to keep in mind:
💙 Put the person first. Say “a person with Down syndrome” rather than “a Down syndrome person” or “Downs kid.” People are so much more than a diagnosis!
💛 It's Down syndrome, not Down's syndrome. Capital D, lowercase s, and no apostrophe. The condition is named after Dr. John Langdon Down.
💙 Choose words that reflect dignity and respect. Say someone “has Down syndrome” rather than “suffers from,” “is afflicted with,” or “is a victim of” Down syndrome. Down syndrome is not something that defines a person's happiness, abilities, or potential.
💛 The r-word is never okay. Even when used as a joke or without harmful intentions, it is hurtful and reinforces stereotypes. There are always better words to choose.
And remember, it's okay to learn! Not everyone knows the right terminology, and that's why conversations like these are important. If you hear someone use the wrong words, take the opportunity to kindly educate rather than criticize.
The goal isn't perfection. It's creating a world where everyone is spoken about with dignity, valued for who they are, and treated with respect.
Be accepting. Be generous. Be kind. Be .
