See Me Optometry

See Me Optometry San Diego’s first concierge-style optometrist, located in La Jolla, Ca. Experience the ultimate personalized eye care in a modern, luxury boutique.

Migraine and Headaches Awareness Month🧠 book a consult today!
07/10/2026

Migraine and Headaches Awareness Month🧠 book a consult today!

🚨 New Service Alert! 🚨…………………………………………….See Me Optometry is excited to announce that we now offer IPL! This intense puls...
11/28/2025

🚨 New Service Alert! 🚨
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See Me Optometry is excited to announce that we now offer IPL! This intense pulsed light (IPL) treatment is a safe, effective protocol for dry eyes and rosacea, and is available during quick and painless sessions right here in our office. As a follow on, we also have Low-Level Light Therapy available to help aid in your recovery, stimulating circulation and boosting cellular energy after your IPL treatments. Multi-session packages are available to maximize your results, visit www.seemeoptometry.com to schedule, now! 🗓️

Do you have your blue light protection for back to school? 🤓…………………………………………….Back to school can mean a lot more screen ...
08/27/2025

Do you have your blue light protection for back to school? 🤓
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Back to school can mean a lot more screen time for assignments, which can equate to increased blue light exposure from your computer and digital devices. Make sure to ask Dr. T about your blue light options in glasses and contact lenses at your next appointment! Visit www.seemeoptometry.com to schedule, now. 🗓️

Happy 4th of July! 🇺🇸………………………………..We hope everyone has a happy and safe holiday weekend! 😎
07/04/2025

Happy 4th of July! 🇺🇸
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We hope everyone has a happy and safe holiday weekend! 😎

June is Cataract Awareness Month 👁️ ……………………………………….Did you know that cataracts are the leading cause of blindness world...
06/26/2025

June is Cataract Awareness Month 👁️
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Did you know that cataracts are the leading cause of blindness worldwide? Over 100 million people are affected by cataracts, with 17 million of those cases leading to blindness. Aging, eye trauma, radiation exposure, and genetics are just some contributing factors towards developing cataracts, but the good news is there are ways to prevent them as well.

To help combat the development of cataracts, make sure you wear sunglasses outside, maintain a healthy diet, and have regular eye exams to keep an eye on your eye health. 🤓

Make an appointment with Dr. T today, to help preserve your eye health for all of your tomorrows! Visit www.seemeoptometry.com for scheduling availability. 🗓️

TGIF! ☀️🕶️……………………………..Did you know that we have Saturday appointments available to help you maintain your eye health? P...
06/13/2025

TGIF! ☀️🕶️
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Did you know that we have Saturday appointments available to help you maintain your eye health? Prioritizing our health with busy weekday schedules can be challenging, but we have you covered! Go to www.seemeoptometry.com to book your weekend eye exam, today. You can even make a beach day of it after your appointment - our office is only a few blocks from beautiful Vista Point in Bird Rock.

Don’t forget your sunglasses and sunscreen if you’re having fun in the sun this weekend! 😎

The See Me Optometry difference 👓………………………………………….At See Me Optometry, every exam comes with retinal photography using o...
06/10/2025

The See Me Optometry difference 👓
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At See Me Optometry, every exam comes with retinal photography using our Cellview camera - a non-invasive diagnostic tool that allows Dr. T to detect early-stage diseases, giving you the benefit of time and treatment options. This also gives Dr. T a permanent visual record and baseline for future reference, to track progression and compare your eye health from visit to visit.

Come experience the concierge-optometry difference with your next eye exam. Schedule at www.seemeoptometry.com today.

This Saturday, May 31st! 🗓️……………………………………Come in for an eye exam with Dr. T, and check out the Anne et Valentin trunk sh...
05/28/2025

This Saturday, May 31st! 🗓️
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Come in for an eye exam with Dr. T, and check out the Anne et Valentin trunk show happening at Be Seen Optics from 11a-3p! It’s a great opportunity to update your Rx, and find a fab new pair of glasses to put it in. 👌🏻🤓 Visit www.seemeoptometry.com to book your appointment today!

Calling all contact lens wearers! 👁️………………………………….As a professional affairs consultant with Johnson&Johnson - and a mult...
05/15/2025

Calling all contact lens wearers! 👁️
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As a professional affairs consultant with Johnson&Johnson - and a multi-focal contact lens expert! - Dr. T has early access to the first and only daily disposable multifocal toric contact lens:

ACUVUE ® OASYS MAX 1-Day multifocal for astigmatism

Give your eyes crisp, clear vision at all distances and in all lighting conditions, plus all-day comfort and exceptional stability for astigmatic patients.

Come in for your contact lens fitting, and see the clear difference that multi-focal lenses can make for you. Visit www.seemeoptometry.com for your appointment, today!

What is Photokeratitis? 👀…………………………………Photokeratitis - also known as untraviolet keratitis - is an inflammation of the c...
05/13/2025

What is Photokeratitis? 👀
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Photokeratitis - also known as untraviolet keratitis - is an inflammation of the cornea (the clear cover of the eye) caused by overexposure to UV rays. The condition is temporary, although UV damage accumulates over time. It’s similar to a sunburn of the eye, with symptoms usually appearing 6-12 hours after exposure, and typically resolves within 1-2 days.

Common causes of Photokeratitis are:
• Overexposure to the sun, especially at high altitudes
• Sun reflecting off of snow or ice (snow blindness), water, sand, or cement
• Tanning beds or booths
• Man-made UV light, such as halogen desk lamps
• Looking directly at the sun, such as during a solar eclipse

While this condition is painful, it is easily preventable! Make sure to choose sunglasses that are labeled “UV400” or “100% UV protection” to ensure your eyes are protected.

☀️ Summer prep checklist:
✔️ Visit www.seemeoptometry.com for an appointment and come see Dr. T for an eye exam
✔️ Order prescription sunglasses for the summer with your up to date Rx!

Address

5702 La Jolla Boulevard Suite 102
San Diego, CA
92037

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 4pm
Saturday 10am - 4pm

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