Stretch Affect

Directions Website

Stretch Affect Stretch Affect is Southern California's premier manual therapy, performance training, and recovery center.

Through our joint-by-joint assessment, we develop a custom treatment and training plan for you to perform at your best.

10/19/2026

After shoulder surgery and a background playing hockey, getting full mobility back is important, especially now that golf is a big part of his life.

We’re working on improving his shoulder mobility, building strength through his range of motion, and getting everything moving together so he can get his golf swing back to 100%.

It’s not just about feeling better. It’s about getting your body back to doing the things you love.

10/16/2026

You can’t improve what you don’t measure.

That’s why we take the time to assess our clients’ mobility and understand exactly where they’re starting from.

Using Kinetisense to measure range of motion gives us real data instead of just guessing where someone might need improvement.

From there, we can identify limitations, build exercises specifically around each client’s needs, and track their progress over time.

Training is important, but knowing exactly what you need to work on makes it even more effective.

SportsPerformance SanDiego

10/14/2026

Experience the RESET retreat.

This isn’t a vacation.
It isn’t a fitness camp.
And it isn’t another wellness trend.

It is a RESET.

10/12/2026

How to develop some attributes on the turf.

10/07/2026

Calling all Stretch Affect members. There’s a trophy on the line this month.

Our October Dead Strong Challenge is officially underway, and you have until October 31st to take the top spot.

This time, we’re raising the stakes. The winner will take home the official 2026 Dead Strong Challenge Stretch Affect Trophy and, more importantly, bragging rights until someone can take it from you.

Who’s taking home the trophy?

10/05/2026

We spent time at this beautiful resort Two Bunch Palms to make sure it was exactly what we needed to create our RESET experience.

A place where you can step away from the noise, slow down, recover, and give your mind and body the space they need to reset.

Experience the RESET Retreat.

This isn’t a vacation.
It isn’t a fitness camp.
And it isn’t another wellness trend.

It is a RESET.

One of the best parts of our upcoming retreat is where we’re doing it.These mineral baths give you a chance to get out o...
10/01/2026

One of the best parts of our upcoming retreat is where we’re doing it.

These mineral baths give you a chance to get out of your normal routine, take some pressure off your body, slow everything down, and actually give yourself time to recover.

The retreat isn’t just about training or learning more about your body. Recovery, rest, and taking care of yourself are a huge part of the experience too.

And this is where we’ll get to do it.

More details about the Stretch Affect retreat coming soon.

09/30/2026

Training is great, but it’s even better when you can track your progress with real data.

With Max Rohn, we’re using technology to measure how he’s moving, establish a baseline, and identify the areas that need the most attention. Instead of guessing what we should work on, we can use the data to help guide his training and see how things change over time.

The goal is to know where you are, know what needs work, and make sure the work you’re putting in is actually moving you forward.

09/25/2026

As the guy filming this, this is probably one of the coolest machines I’ve ever seen.

The handles have buttons that allow you to add or take away resistance without stopping the exercise, which gives you a ton of different ways to train with it.

Kyle Valery is always finding new ways to use this machine with our clients, but the exercise is never random. Everything is specifically catered to what that person needs, what they’re working toward, and where they need to get stronger.

Cool equipment is great, but knowing how to use it for the person in front of you is what really matters.

Address

9945 Pacific Heights Boulevard Suite 100
San Diego, CA
92121

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 7am - 5:30pm
Thursday 7am - 5:30pm
Friday 7am - 5:30pm
Saturday 7am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Stretch Affect posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Sponsored

Share

Category