Thousand Branches Wellness - California

Thousand Branches Wellness - California Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thousand Branches Wellness - California, Mental Health Service, 3838 Camino Del Rio North, Suite 380, San Diego, CA.

The Thousand Branches Wellness location in California is dedicated to delivering high-quality clinical care through thoughtful, evidence-based practices for you and your loved ones.

Thousand Branches Wellness is Growing! 🌿 As we continue to expand and serve communities across the country, we're bringi...
08/10/2026

Thousand Branches Wellness is Growing! 🌿

As we continue to expand and serve communities across the country, we're bringing everything together in one place.

Follow our national Thousand Branches Wellness page to stay connected with updates, resources, staff introductions, wellness tips, events and inspiring stories from across our growing network.

Thank you for being part of our journey. Wherever you are, we're here to support your path to wellness.

Our Adult Intensive Outpatient Program (IOP) provides a safe, supportive environment where adults can focus on their men...
07/08/2026

Our Adult Intensive Outpatient Program (IOP) provides a safe, supportive environment where adults can focus on their mental health and well-being. Through psycho-education, guided meditation, practical coping strategies and real-life applications, participants gain valuable tools to navigate everyday challenges.

The program is designed to help individuals build confidence, improve emotional regulation, develop healthier routines, strengthen boundaries and increase resilience. Participants also benefit from connecting with a community of peers who understand their experiences and offer meaningful support.
Investing in your mental health is an investment in your future.

To schedule a level of care assessment, please contact Staci Gaddis at 619-844-3093 or [email protected].

Our Thousand Branches Wellness clinic in Mission Valley is proud to support veterans, active-duty service members and mi...
07/07/2026

Our Thousand Branches Wellness clinic in Mission Valley is proud to support veterans, active-duty service members and military families through our newly redesigned, evidence-based Intensive Outpatient Program (IOP).

Our program helps participants address trauma, strengthen coping skills and improve emotional regulation while also providing support for military-specific challenges, including reintegration and family communication. The program typically lasts several weeks, though we can accommodate each participant's individual scheduling needs.

To learn more or schedule an appointment, please contact:
📧 Staci Gaddis: [email protected]
📞 619-844-3093

We're honored to support those who have served and the families who stand beside them.

May is Mental Health Awareness Month 💚At Thousand Branches Wellness, we believe healing is not a destination—it’s a jour...
05/14/2026

May is Mental Health Awareness Month 💚

At Thousand Branches Wellness, we believe healing is not a destination—it’s a journey, and no one should have to walk it alone. This month, we honor every story, every struggle and every step toward growth.

Mental health matters every day, but especially now, we’re encouraging our community to: check in with yourself and others, give yourself permission to rest, seek support without shame and celebrate progress—no matter how small.

Whether you’re thriving, surviving or somewhere in between, you are worthy of care, compassion and peace.

Let’s continue to break the stigma, nurture our minds and grow together—one branch at a time.

Only three weeks to go!Thousand Branches Wellness is excited to host our upcoming Mental Health Resource Fair—a welcomin...
04/29/2026

Only three weeks to go!

Thousand Branches Wellness is excited to host our upcoming Mental Health Resource Fair—a welcoming event where individuals and mental health professionals can come together to explore resources, build meaningful connections and reduce barriers to care.

📍 Location: Grace Episcopal Church, 637 S. Dearborn St.
🗓 Date: May 15
⏰ Time: 1:00 – 4:00 p.m.

This event is open to individuals seeking mental health support, professionals interested in networking and collaboration and anyone passionate about strengthening community care.

What to expect:
🎶 Live music
🍽️ Free food
🎟️ A raffle with a grand prize
🧘‍♀️ A complimentary yoga session

Our goal is simple: to create an inclusive, supportive space where people can ask questions, discover resources, and feel empowered on their mental health journey.

Let’s gather, connect and work together to make mental health care more accessible for all.

RSVP here: https://www.eventbrite.com/e/mental-health-resource-fair-tickets-1985737999812?aff=oddtdtcreator

EMDR Services for Active‑Duty Service Members and VeteransWhat is EMDR?Eye Movement Desensitization and Reprocessing (EM...
04/29/2026

EMDR Services for Active‑Duty Service Members and Veterans

What is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence‑based therapy recognized by the VA and Department of Defense as an effective treatment for trauma and PTSD. EMDR helps individuals process distressing experiences without needing to recount them in detail, making it an accessible and effective option for military members and veterans coping with trauma, anxiety or chronic stress.

For more information or to get started, please contact David Olender at 619‑576‑8976 or [email protected].

You’ve served us. Let us serve you.

Active‑Duty and Veteran Intensive Outpatient Program: The Manual for Your LifeMost of us enter the world without an inst...
04/27/2026

Active‑Duty and Veteran Intensive Outpatient Program: The Manual for Your Life

Most of us enter the world without an instruction manual for our own minds. When life becomes overwhelming—or when we experience trauma—our internal systems can start to feel out of sync.

Trauma can act like corrupted software running in the background, slowing things down and causing overreactions to everyday stressors. You might feel “overheated” with anxiety or panic, “shut down” with numbness or depression, or like your internal emergency brake isn’t working.

At the Thousand Branches Wellness facility in Mission Valley, our 12‑week Intensive Outpatient Program (IOP) offers the guidance many never received. We approach recovery like a system update—going beyond talking about what happened to address what’s happening in the nervous system. By helping clear out outdated patterns and restore balance, we support you in regaining a sense of control and stability.

You don’t have to keep surviving the glitches. Let us help you begin your update. Reach out today: https://thousandbrancheswellness.com/locations/mission-valley/.

Your Path to Resilience 🌿Our Adult Intensive Outpatient Program (IOP) meets Monday, Wednesday and Friday from 9:00 a.m. ...
04/24/2026

Your Path to Resilience 🌿

Our Adult Intensive Outpatient Program (IOP) meets Monday, Wednesday and Friday from 9:00 a.m. – 12:00 p.m. and is designed for those seeking deeper healing beyond traditional talk therapy. We take a whole‑person approach that integrates both mind and body to help you move from simply getting by to truly thriving.

Our program blends evidence‑based practices, including CBT for mindset, DBT for emotional balance, somatic techniques to support nervous system health and ACT to help you reconnect with purpose and values.

We don’t just treat symptoms—we support the whole person. Growth happens branch by branch, and we’re here to help you start today.

Learn more: https://bit.ly/4sFQVN3.

Behavioral health care has traditionally focused on symptom management—but what if healing centered on wholeness instead...
04/20/2026

Behavioral health care has traditionally focused on symptom management—but what if healing centered on wholeness instead?

Join the Thousand Branches Wellness location in Mission Valley for Thrive Thursday on Thursday, May 7, featuring TJ Woodward, who will present an engaging and thought‑provoking session that introduces a paradigm shift toward a wholeness‑based approach to healing. Drawing from the Conscious Recovery model, this experiential session explores identity, core beliefs, the nervous system and practical clinical tools—while still honoring evidence‑based practices like group therapy, skill‑building and emotional regulation.

📅 Thursday, May 7
⏰ 11:00 a.m. – 1:00 p.m.
📍 3838 Camino Del Rio N., Suite 380, San Diego, CA 92108

TJ Woodward is a bestselling author and creator of the Conscious Recovery Method, with nearly two decades of experience helping individuals and organizations move beyond pathology‑based models toward sustainable transformation.

We hope you’ll join us for this impactful conversation!

April is Alcohol Awareness Month. Did you know that nearly 1 in 10 adults in the United States struggles with alcohol us...
04/17/2026

April is Alcohol Awareness Month.

Did you know that nearly 1 in 10 adults in the United States struggles with alcohol use disorder—yet many never seek support?

At the Thousand Branches Wellness location in Mission Valley, we believe healing begins with awareness, compassion and open conversation—not judgment. If you’ve been questioning your relationship with alcohol or noticing changes in someone you care about, you’re not alone, and help is available.

Take a moment today to check in with yourself or a loved one. A simple conversation can be the first step toward meaningful change.

If you’re ready to talk, we’re here to help.
Visit https://bit.ly/4tSSJmU and reach out to us today.

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3838 Camino Del Rio North, Suite 380
San Diego, CA
92108

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