Auto-Ness Physical Therapy - Scripps Ranch

Auto-Ness Physical Therapy - Scripps Ranch Personalized PT: pain relief, injury recovery, performance. Move better, stay active. Please note: Our main entrance is on the north side of the building.

Turn left into the first driveway on Scripps Ranch Ct, then take an immediate left into the first parking lot. Got a nagging injury? Auto-Ness Physical Therapy in Scripps Ranch, San Diego, is your spot. We help active individuals like you recover faster, ditch the pain, and boost performance. Expect one on one, hands on therapy and movement based rehab tailored to your life. Whether it is back, kn

ee, hip, or shoulder pain, post surgery recovery, or injury prevention, our expert team is here. We specialize in sports recovery, cupping therapy, and keeping runners, golfers, hockey players, and all athletes moving strong. No surprise bills, just real results.

Wrist pain slowing down your golf game?From repetitive swings to overuse strain, golfer’s wrist injuries can derail your...
06/05/2026

Wrist pain slowing down your golf game?

From repetitive swings to overuse strain, golfer’s wrist injuries can derail your performance — but they’re treatable with the right approach.

Learn why it happens and how we help golfers return to play stronger with tailored rehab. 🏌️♂️ https://autonesspt.com/golfers-wrist-injuries/

Neck pain dragging you down? Manual therapy can help unlock tension, improve mobility, and calm pain so you feel better ...
06/05/2026

Neck pain dragging you down? Manual therapy can help unlock tension, improve mobility, and calm pain so you feel better in your body, not just mask symptoms. ✨

Hands-on techniques paired with movement-based care get you moving more freely — whether it’s from desk strain, workout stress, or everyday life.

👉 Learn how manual therapy supports neck pain relief and lasting movement! https://autonesspt.com/manual-therapy-for-neck-pain/

05/10/2026

Persistent ankle pain or numbness after an injury could be more than just a minor issue. If you can't put weight on it for even three steps, it's time to get it checked.

At Auto-Ness Physical Therapy, we’re here to help you walk comfortably again. Don’t wait, discover relief and regain your mobility.

05/07/2026

Struggling with ankle mobility can hold you back from peak performance. If dorsiflexion is a challenge, it’s time to improve that range. Here's a simple move: elevate your foot on a low surface and lean forward until you feel a stretch. This not only boosts flexibility but can also alleviate running pain by addressing body imbalances. Enhance your mobility for better energy and performance.

Address

10095 Scripps Ranch Court Suite B
San Diego, CA
92131

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18583245537

Website

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