Mayo Chiropractic: A Center for Life

Mayo Chiropractic: A Center for Life Mayo Chiropractic is a family health and wellness center in Pacific Beach serving the exceptional ch Visit our website and call for an appointment today!

I’m Dr. Emily Mayo, a family chiropractor in Pacific Beach serving the San Diego area. Here at Mayo Chiropractic we think differently about health and healing. We believe that the potential for healing is in every person and therefore we focus on the person instead of the symptoms. If you are ready to take your health into your own hands, we are here to give you the exceptional chiropractic experience.

07/31/2026

Every child deserves the opportunity to grow, develop, and thrive. 💚

Gentle chiropractic care supports the nervous system so kids can keep doing what they do best… exploring the world!🌷

A child’s nervous system plays an important role in how they adapt to stress, process emotions, and engage with the worl...
06/16/2026

A child’s nervous system plays an important role in how they adapt to stress, process emotions, and engage with the world around them.

Research has shown that regular chiropractic care is associated with improvements in areas such as mood, anxiety, emotional regulation, and social relationships. By supporting healthy nervous system function, chiropractic care may help children better navigate the physical, emotional, and sensory demands of everyday life.

Every child is unique, and our goal is to help them thrive by supporting their body’s natural ability to adapt and heal. 💛

05/27/2026

Some patients bring questions. Some bring toy trucks 😂🚙💫

Creating a calm, playful environment for kids is such an important part of pediatric chiropractic! We love supporting growing families through every stage of life 🧡🩻

There is nothing like the feeling of being perfectly in sync with the ocean 🌊🌞But when stress follows you into the line ...
04/16/2026

There is nothing like the feeling of being
perfectly in sync with the ocean 🌊🌞

But when stress follows you into the line up,
it’s hard to find your rhythm. Neuro-Emotional
Technique (NET) clears the internal “static” that
holds you back mentally. Through NET, we help
your nervous system release the effects of stress,
so you can breathe deeper and move with more grace.

Swipe through this post to discover how the “Surfer’s reset”
supports your physics and emotional journey in the waves🌊🌞

Internal wellness is just as important as structural alignment 🌞This month’s recipe for Chana Saag is designed to fight ...
04/08/2026

Internal wellness is just as important as structural alignment 🌞

This month’s recipe for Chana Saag is designed to fight inflammation, support muscle function with essential magnesium, and give your body the key nutrients it needs to hold your adjustments 🥬♥️

This recipe is live in our newsletter & linked in our bio — Feel free to DM to join our email listing for the monthly newsletter 🌻

As the new season is sprung upon us, we truly are taking “Spring Cleaning” seriously this year :-) 🌸🌿Temporarily, we wil...
03/29/2026

As the new season is sprung upon us, we truly are taking “Spring Cleaning” seriously this year :-) 🌸🌿

Temporarily, we will be operating out of Suite 3F ~ the space right next door to our usual office space. Thankfully, it’s not too harsh of a temporary transition!

We’re eager to revamp our office and can’t wait to show everyone the new upgrades 💚💚💚

03/19/2026

Why your heartburn might actually be a structural issue 🫀🔍

A hiatal hernia happens when the upper part of your stomach pushes through the diaphragm. Most people mask their symptoms, but we address the alignment ✨

By relaxing the diaphragm and gently adjusting the stomach’s position, we restore your body’s natural digestive function 🌻

03/16/2026

That “mid-back crunch” you’ve been trying to do yourself? Leave it us 😌

Most of us carry the weight of the world (and our laptops) right between our shoulder blades. That stiffness isn’t just “part of getting older”. A thoracic adjustment opens up your rib cage, helps you take a deeper breath, and can reset your posture ✨

03/11/2026

The ultimate reset 😌✨

We don’t just “crack backs” ~ We look at the whole picture to make sure you’re moving fluidly from head to toe 🪷

Book your first initial consultation online with the link in our bio!

Address

2180 Garnet Avenue Suite 3D
San Diego, CA
92109

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+16196936389

Website

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