Go to Sleep San Diego

Go to Sleep San Diego Go to Sleep is drug-free cognitive behavioral treatment to solve sleeplessness, insomnia, nightmares and excessive worry with therapist Dr. Nancy Lin.

Live too far? Consider therapy with Dr. Lin right from home via the Internet. Learn more: http://www.gotosleepsd.com/internet-telehealth-therapy

I was recently interviewed about Coronasomnia as a part of a series called Be Well by the YMCA. Please check it out:
04/18/2021

I was recently interviewed about Coronasomnia as a part of a series called Be Well by the YMCA. Please check it out:

Adult Learning, Socials & Be Well WebinarsJoin us for our popular Be Well webinar series, interviewing industry experts in mindfulness and mental wellness, along with other virtual hangouts like book and movie clubs, online socials, and more activities geared for adults and seniors!

04/02/2018
Happy new year! May this be a reminder to celebrate the little joys in life.
01/03/2018

Happy new year! May this be a reminder to celebrate the little joys in life.

Blue light filters can help lessen the effects of device usage for those with insomnia, but is not as good as putting do...
11/28/2017

Blue light filters can help lessen the effects of device usage for those with insomnia, but is not as good as putting down your device altogether.

Health on NPR One | 3:05

Address

4025 Camino Del Rio S
San Diego, CA
92108

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Website

Alerts

Be the first to know and let us send you an email when Go to Sleep San Diego posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category