Dr. Elleanor Smith Naturopathic Medicine

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Dr. Elleanor Smith Naturopathic Medicine Inspiring individuals to build sustainable lifestyle habits for lifelong vitality and well-being
⤷ Let's connect | Del Mar, CA & online

I hope you all had a lovely weekend and found a little time to rest and recharge. As we ease into a new week, I wanted t...
10/13/2026

I hope you all had a lovely weekend and found a little time to rest and recharge. As we ease into a new week, I wanted to share a gentle reminder to get outside, enjoy some fresh air, and make time for a little movement when you can.

That could be as simple as a morning walk, a few minutes of stretching, or simply sitting outside and enjoying a little sunshine.

It doesn’t have to be anything complicated. Sometimes, supporting our health and vitality is about making time for these small, everyday moments that help us feel good.

Wishing you all a wonderful week ahead! 💓

10/09/2026

New announcement! 💫 I’m grateful to return to my alma mater, Bastyr University, to teach two courses that are especially meaningful to me: Botanical Formulations and Botanical Medicine Making.

Botanical medicine has long been an important part of my education and practice, and teaching gives me the opportunity to continue sharing that knowledge with future naturopathic doctors.

It’s also a passion I get to share with my community through the Apothecary Club within The Vital Collective, where members learn about medicinal herbs and discover practical, hands-on ways to create their own botanical preparations at home.

It’s a privilege to see these different parts of my work come together.

As the season is shifting, let’s talk about a few ways to support your vitality. 🍂I hope you’ll find a few here that fee...
10/08/2026

As the season is shifting, let’s talk about a few ways to support your vitality. 🍂

I hope you’ll find a few here that feel good to bring into your own routine. Save this post to come back to throughout the season.

We’re just a couple days away from our very first Dr. Smith’s Cooking Club on Skool 🥘🍽️This Monday, October 5th, we’ll g...
10/03/2026

We’re just a couple days away from our very first Dr. Smith’s Cooking Club on Skool 🥘🍽️

This Monday, October 5th, we’ll gather virtually to cook a meal together, learn along the way, and enjoy some time connecting around the kitchen.

The Cooking Club is part of The Vital Collective, my new $44/month membership designed to give you even more ways to support your well-being. Members also have access to our Apothecary Club, Mind-Body-Spirit Club, live events with me, and a growing library of resources.

Unable to make it live? Don’t worry, all of our events will be recorded, so you can come back to the recipes, guides, and conversations whenever it works for you.

There’s still time to join us for our first Cooking Club! Visit my Skool page through the link in my bio to become a member. ✨

Vitality matters at every age. It’s about having the energy to enjoy your days, do the things you love, and feel good al...
09/30/2026

Vitality matters at every age. It’s about having the energy to enjoy your days, do the things you love, and feel good along the way. 🙌

Looking for more ways to support your well-being? I’m excited to introduce The Vital Collective, our new $44/month membership featuring exclusive Well-Being Clubs, live events with me, and a growing library of resources!

The Vital Collective Membership includes access to a Cooking Club, Apothecary Club, and Mind-Body-Spirit Club. Each club meets virtually once a month.

We’re kicking things off next Monday on October 5th with Dr. Smith’s Cooking Club: Live! We’ll come together virtually to prepare a meal, learn, and connect. Recipe guides will be sent to your inbox 72 hours before the event so you have plenty of time to gather your ingredients.

If you can’t attend all virtual events, they will be recorded, so you can revisit them and access guides and other resources whenever you’d like.

Ready to join? Visit my Skool page through the link in my bio to explore The Vital Collective and become a member!

I’m so excited to share that tonight we’re celebrating the official ribbon cutting of Dr. Elleanor Smith Nat Med Skool, ...
09/28/2026

I’m so excited to share that tonight we’re celebrating the official ribbon cutting of Dr. Elleanor Smith Nat Med Skool, my free online wellness community! ✨

I created this virtual space to bring people together to learn, ask questions, share experiences, and feel supported along the way.

Whether you’re looking to better understand your health, build healthier habits, or simply connect with others who share an interest in well-being, this space is for you. No matter your age, where you live, or where you are in your wellness journey, everyone is welcome.

You can join the community for free through the link in my bio, or comment “community” below and I’ll send you the link directly to your DMs.

It’s official! 🎉 Dr. Elleanor Smith Nat Med Skool, my free online community, is now open!I created this space as a place...
09/25/2026

It’s official! 🎉 Dr. Elleanor Smith Nat Med Skool, my free online community, is now open!

I created this space as a place for you to join me, Dr. Elleanor Smith, for live events, access resources and educational content on naturopathic medicine, and connect with a community centered around learning, connection, and well-being.

I’m so happy to finally open the doors, and I truly hope you’ll come be part of what I’m building. 🤍

I’d love to see you there. Join us at the link in my bio by selecting the ‘Standard’ plan.

The official ribbon cutting ceremony is scheduled to take place this upcoming Monday, September 28th at 5:00pm PST live, online. You can access the link to join via the calendar on Skool.

https://www.skool.com/dr-elleanor-smith-nat-med-3743/about

Have you ever noticed that when one part of your health feels off, other things seem to follow?Maybe you’re not sleeping...
09/24/2026

Have you ever noticed that when one part of your health feels off, other things seem to follow?

Maybe you’re not sleeping well, your energy feels lower, stress is higher, or your digestion just doesn’t feel quite right. These things don’t always exist separately.

The truth is: they can influence one another in ways we may not immediately recognize.

This is a big part of how I approach whole-person health as a naturopathic doctor: looking at the connections and getting curious about what your body may be telling you as a whole.

There’s so much more that I want to share with you around topics like these, which makes tomorrow’s announcement especially exciting. Stay tuned!

I became a naturopathic doctor to be the doctor my family and I needed, but didn’t have access to. Naturopathic medicine...
09/21/2026

I became a naturopathic doctor to be the doctor my family and I needed, but didn’t have access to.

Naturopathic medicine has offered me the opportunity to know and understand what it takes to live a healthy, vital life, as well as what it takes to return to a healthy baseline when a problem occurs.

I want to empower my community with the same tools and understanding that I have acquired through my education, clinical practice, and experience as a doctor and teacher.

Stay tuned, something exciting is coming very soon! I’m so excited to announce it later this week.

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12625 High Bluff Drive Suite 101, Office 5
San Diego, CA
92130

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