Dr. Elleanor Smith Naturopathic Medicine

Dr. Elleanor Smith Naturopathic Medicine Inspiring women to build sustainable lifestyle habits for lifelong vitality and well-being
⤷ Apply today: Foundations of Vitality Program 🪷

08/24/2026

Reality check: Not every supplement on the shelf is doing what the label says. These are the ones I actually recommend, and why the form and dose matters as much as the ingredient.

Comment “sleep” and I’ll send you the supplements I recommend. ☺️

Disclaimer: this information is shared for educational purposes and does not constitute medical advice. Consult with a qualified provider before beginning any supplement.

08/22/2026

Most people are never asked these questions before being prescribed medication. This is the kind of personalized check-in and accountability that is a core part of Foundations of Vitality

An 8-wk online or in-person program in Del Mar for 60+ women where we work through different aspects of your health, body, and wellbeing so you have the knowledge to support them in this season of life 🤍

You can actually see progress toward your goals without the harmful shortcuts, waitlist link in bio.

so you actually see progress toward your goals without the harmful shortcuts, waitlist link in bio.

08/22/2026

I have one goal. Empowering women with the knowledge to feel like the best version of themselves for as long as possible. And it’s all inspired by my great grandmother 🕊️ 

The Foundations of Vitality program starts with this belief: every woman deserves to understand their own body and be educated on it, not just be told what to do about it.

Last week’s Sleep Well, Live Well event was so special! Join me tomorrow at 7:00pm at Hacienda Del Mar for Finding Solid...
07/29/2026

Last week’s Sleep Well, Live Well event was so special! Join me tomorrow at 7:00pm at Hacienda Del Mar for Finding Solid Ground, a workshop on stress resilience.

This program was created to empower women to feel confident that the choices they’re making are supporting their health ...
07/27/2026

This program was created to empower women to feel confident that the choices they’re making are supporting their health and well-being.

If this resonates with you, please send me a message. I would love to connect.

07/20/2026

From Awareness to Vitality | How the Choices We Make Every Day Shape Our Long Term Health. Pt. 1: Medicine for My Great Grandma.

So wonderful sharing my story at the GroupSD, Encinitas. This was my first big speaking opportunity as a licensed naturopathic doctor, and I am so grateful. I’ll share some additional clips here as well. The full video can be found on YouTube: https://youtu.be/9ACawtBdRy4?si=wa_cDAAqcd7v0kBZ

Join me July 23 & July 30 at 7:00pm for an evening of learning and connection with like-minded women seeking to transfor...
07/13/2026

Join me July 23 & July 30 at 7:00pm for an evening of learning and connection with like-minded women seeking to transform their sleep and stress response. The investment is $44. Tickets can be found at: www.doctorelleanorsmith.com/events

Summer is in full swing, and the energetic shift is palpable. Continue nourishing the relationships and projects you cul...
07/06/2026

Summer is in full swing, and the energetic shift is palpable. Continue nourishing the relationships and projects you cultivated in spring, and enjoy as they blossom. Be sure to find time for nourishment and relaxation as you ride the energetic push of summer 🌞

06/26/2026

Tickets will also include an herbal tea tasting, pastries, and connection with women who are interested in taking a proactive approach to their health and well-being :) tickets and event details here: www.doctorelleanorsmith.com/events

05/26/2026

Helping women navigate change with clarity and compassion through talk therapy.

I specifically work with women navigating life transitions such as:
→Graduating high school or college
→Starting a new job or career
→Moving to a new city
→Pursuing a new relationship or getting married
→Navigating break-ups, separation, or divorce
→Entering motherhood
→Becoming an empty-nester
→Adjusting to a new medical or mental health diagnosis
→Entering retirement or a new phase of life

No one should navigate these changes alone. Please contact me at www.doctorelleanorsmith.com/appointment-inquiry to schedule a complimentary discovery call today.

Address

12625 High Bluff Drive Suite 101, Office 5
San Diego, CA
92130

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